Amir Pournasr

New York, NY

Bib: 7005 M 31

0:00
0:00
/ mi
Be the first to cheer!
Overall
#0 / 61036
Top 16%
Gender (Male)
#0 / 31978
Top 24%
Division (M30-34)
#0 / 5816
Top 27%
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Start
0:00
Race begins
3M
8:22/mi
25:05
↑ 182↓ 221
5K· 3.11 mi
7:57/mi
25:56
→ flat
4M
8:03/mi
33:07
↑ 23↓ 16
5M
8:04/mi
41:11
↑ 13↓ 30
6M
7:50/mi
49:01
↑ 16↓ 36
10K· 6.21 mi
7:43/mi
50:40
→ flat
7M
7:52/mi
56:51
↓ 30
8M
8:02/mi
1:04:53
↑ 30
9M
8:03/mi
1:12:56
↑ 61↓ 33
15K· 9.32 mi
8:03/mi
1:15:31
↓ 13
10M
8:01/mi
1:20:58
↓ 36
11M
8:08/mi
1:29:06
↑ 43
12M
8:11/mi
1:37:17
↓ 46
20K· 12.43 mi
8:02/mi
1:40:43
↑ 16
13M
8:53/mi
1:45:48
↓ 26
Half· 13.11 mi
5:18/mi
1:46:23
→ flat
14M
8:03/mi
1:53:33
↑ 23↓ 39
15M
8:25/mi
2:01:58
↑ 62
25K· 15.53 mi
8:27/mi
2:06:29
↑ 68
16M
7:54/mi
2:10:10
↓ 45
17M
8:10/mi
2:18:20
↑ 10↓ 59
18M
8:17/mi
2:26:37
↑ 30↓ 49
30K· 18.64 mi
8:24/mi
2:32:00
→ flat
19M
8:18/mi
2:34:59
→ flat
20M
8:43/mi
2:43:42
↑ 43
21M
8:54/mi
2:52:36
↑ 20↓ 39
35K· 21.75 mi
9:01/mi
2:59:21
↑ 20↓ 23
22M
9:03/mi
3:01:38
→ flat
23M
9:23/mi
3:11:01
↓ 10
24M
9:06/mi
3:20:07
↑ 92
40K· 24.85 mi
8:43/mi
3:27:34
↑ 13↓ 62
25M
8:36/mi
3:28:49
↑ 10
26M
8:32/mi
3:37:21
↑ 39↓ 39
Finish· 26.22 mi
7:55/mi
3:39:05
↓ 10
Course Elevation
926ft
Total climb
232ft
Range
30 to 262 ft
943ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half
1:46:238:07 /mi⚡ faster
2nd Half
1:52:428:36 /mi+5.9%
Positive split — 5.9% slower in the second half
AI Race Performance Report

Amir's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

Free account · no payment

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
3M
25:058:223.00 mi25:05
8:22
-
5K
25:568:210.11 mi0:51
7:57
-0:25
4M
33:078:170.89 mi7:11
8:03
+0:06
5M
41:118:141.00 mi8:04
8:04
+0:01
6M
49:018:101.00 mi7:50
7:50
-0:14
10K
50:408:090.21 mi1:39
7:43
-0:07
7M
56:518:070.79 mi6:11
7:52
+0:09
8M
1:04:538:071.00 mi8:02
8:02
+0:10
9M
1:12:568:061.00 mi8:03
8:03
+0:01
15K
1:15:318:060.32 mi2:35
8:03
0:00
10M
1:20:588:060.68 mi5:27
8:01
-0:02
11M
1:29:068:061.00 mi8:08
8:08
+0:07
12M
1:37:178:061.00 mi8:11
8:11
+0:03
20K
1:40:438:060.43 mi3:26
8:02
-0:09
13M
1:45:488:080.57 mi5:05
8:53
+0:51
Half(13.11 mi)
1:46:238:070.11 mi0:35
5:18
-3:35
14M
1:53:338:070.89 mi7:10
8:03
+2:45
15M
2:01:588:081.00 mi8:25
8:25
+0:22
25K
2:06:298:090.53 mi4:31
8:27
+0:02
16M
2:10:108:080.47 mi3:41
7:54
-0:33
17M
2:18:208:081.00 mi8:10
8:10
+0:16
18M
2:26:378:091.00 mi8:17
8:17
+0:07
30K
2:32:008:090.64 mi5:23
8:24
+0:07
19M
2:34:598:090.36 mi2:59
8:18
-0:06
20M
2:43:428:111.00 mi8:43
8:43
+0:25
21M
2:52:368:131.00 mi8:54
8:54
+0:11
35K
2:59:218:150.75 mi6:45
9:01
+0:07
22M
3:01:388:150.25 mi2:17
9:03
+0:02
23M
3:11:018:181.00 mi9:23
9:23
+0:20
24M
3:20:078:201.00 mi9:06
9:06
-0:17
40K
3:27:348:210.85 mi7:27
8:43
-0:23
25M
3:28:498:210.15 mi1:15
8:36
-0:07
26M
3:37:218:221.00 mi8:32
8:32
-0:04
Finish(26.22 mi)
3:39:058:220.22 mi1:44
7:55
-0:37
Trend:
Faster pace
Steady pace
Slower pace
More below

See the rest of Amir's race

Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.

Public Race Data

New York Road Runners

New York Road Runners