Vanessa Cannon

Norfolk, VA

Bib: 70002 F 31

0:00
0:00
/ mi
Be the first to cheer!
Overall
#0 / 61036
Gender (Female)
#0 / 28901
Division (W30-34)
#0 / 5360
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Start
0:00
Race begins
3M
13:01/mi
39:03
↑ 182↓ 221
5K· 3.11 mi
16:32/mi
40:49
→ flat
4M
13:21/mi
52:44
↑ 23↓ 16
5M
13:31/mi
1:06:15
↑ 13↓ 30
6M
13:12/mi
1:19:27
↑ 16↓ 36
10K· 6.21 mi
13:15/mi
1:22:17
→ flat
7M
13:14/mi
1:32:41
↓ 30
8M
14:44/mi
1:47:25
↑ 30
9M
15:32/mi
2:02:57
↑ 61↓ 33
15K· 9.32 mi
15:57/mi
2:08:04
↓ 13
10M
15:06/mi
2:18:19
↓ 36
11M
15:16/mi
2:33:35
↑ 43
12M
16:22/mi
2:49:57
↓ 46
20K· 12.43 mi
18:47/mi
2:57:59
↑ 16
13M
16:21/mi
3:07:20
↓ 26
Half· 13.11 mi
16:21/mi
3:09:08
→ flat
14M
15:48/mi
3:23:12
↑ 23↓ 39
15M
17:51/mi
3:41:03
↑ 62
25K· 15.53 mi
18:58/mi
3:51:11
↑ 68
16M
13:31/mi
3:57:29
↓ 45
17M
16:53/mi
4:14:22
↑ 10↓ 59
18M
16:41/mi
4:31:03
↑ 30↓ 49
30K· 18.64 mi
18:44/mi
4:43:04
→ flat
19M
16:48/mi
4:49:06
→ flat
20M
17:25/mi
5:06:31
↑ 43
21M
18:04/mi
5:24:35
↑ 20↓ 39
35K· 21.75 mi
18:07/mi
5:38:08
↑ 20↓ 23
22M
20:13/mi
5:43:14
→ flat
23M
18:06/mi
6:01:20
↓ 10
24M
18:18/mi
6:19:38
↑ 92
40K· 24.85 mi
17:55/mi
6:34:57
↑ 13↓ 62
25M
19:29/mi
6:37:47
↑ 10
26M
18:36/mi
6:56:23
↑ 39↓ 39
Finish· 26.22 mi
19:35/mi
7:00:40
↓ 10
Course Elevation
926ft
Total climb
232ft
Range
30 to 262 ft
943ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half
3:09:0814:26 /mi⚡ faster
2nd Half
3:51:3217:40 /mi+22.4%
Positive split — 22.4% slower in the second half
AI Race Performance Report

Vanessa's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

Free account · no payment

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
3M
39:0313:013.00 mi39:03
13:01
-
5K
40:4913:080.11 mi1:46
16:32
+3:31
4M
52:4413:110.89 mi11:55
13:21
-3:11
5M
1:06:1513:151.00 mi13:31
13:31
+0:10
6M
1:19:2713:151.00 mi13:12
13:12
-0:19
10K
1:22:1713:150.21 mi2:50
13:15
+0:03
7M
1:32:4113:140.79 mi10:24
13:14
-0:01
8M
1:47:2513:261.00 mi14:44
14:44
+1:30
9M
2:02:5713:401.00 mi15:32
15:32
+0:48
15K
2:08:0413:440.32 mi5:07
15:57
+0:25
10M
2:18:1913:500.68 mi10:15
15:06
-0:51
11M
2:33:3513:581.00 mi15:16
15:16
+0:10
12M
2:49:5714:101.00 mi16:22
16:22
+1:06
20K
2:57:5914:190.43 mi8:02
18:47
+2:25
13M
3:07:2014:250.57 mi9:21
16:21
-2:26
Half(13.11 mi)
3:09:0814:260.11 mi1:48
16:21
0:00
14M
3:23:1214:310.89 mi14:04
15:48
-0:33
15M
3:41:0314:441.00 mi17:51
17:51
+2:03
25K
3:51:1114:530.53 mi10:08
18:58
+1:07
16M
3:57:2914:510.47 mi6:18
13:31
-5:27
17M
4:14:2214:581.00 mi16:53
16:53
+3:22
18M
4:31:0315:041.00 mi16:41
16:41
-0:12
30K
4:43:0415:110.64 mi12:01
18:44
+2:03
19M
4:49:0615:130.36 mi6:02
16:48
-1:56
20M
5:06:3115:201.00 mi17:25
17:25
+0:37
21M
5:24:3515:271.00 mi18:04
18:04
+0:39
35K
5:38:0815:330.75 mi13:33
18:07
+0:03
22M
5:43:1415:360.25 mi5:06
20:13
+2:06
23M
6:01:2015:431.00 mi18:06
18:06
-2:07
24M
6:19:3815:491.00 mi18:18
18:18
+0:12
40K
6:34:5715:530.85 mi15:19
17:55
-0:23
25M
6:37:4715:550.15 mi2:50
19:29
+1:34
26M
6:56:2316:011.00 mi18:36
18:36
-0:53
Finish(26.22 mi)
7:00:4016:030.22 mi4:17
19:35
+0:59
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
More below

See the rest of Vanessa's race

Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.

Public Race Data

New York Road Runners

New York Road Runners