Suman Nag

Caldwell, NJ

Bib: 69904 M 47

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Division (M45-49)

#0 / 3266

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

13:07/mi

39:21

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

14:11/mi

40:52

→ flat

76 ft elev

13:10/mi

52:37

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

13:33/mi

1:06:10

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

13:24/mi

1:19:34

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

13:11/mi

1:22:23

→ flat0.6% grade

58 ft elev

13:05/mi

1:32:40

↓ 30 ft0.6% grade

33 ft elev

13:45/mi

1:46:25

↑ 30 ft0.4% grade

54 ft elev

14:18/mi

2:00:43

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

14:24/mi

2:05:20

↓ 13 ft0.8% grade

66 ft elev

10M

14:13/mi

2:14:59

↓ 36 ft0.9% grade

33 ft elev

11M

14:05/mi

2:29:04

↑ 43 ft0.7% grade

72 ft elev

12M

17:53/mi

2:46:57

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

14:23/mi

2:53:06

↑ 16 ft0.7% grade

54 ft elev

13M

15:06/mi

3:01:44

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

15:06/mi

3:03:24

→ flat0.5% grade

49 ft elev

14M

15:19/mi

3:17:02

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

16:14/mi

3:33:16

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

16:26/mi

3:42:03

↑ 68 ft2.4% grade

169 ft elev

16M

14:31/mi

3:48:49

↓ 45 ft1.7% grade

125 ft elev

17M

14:54/mi

4:03:43

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

15:34/mi

4:19:17

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

15:23/mi

4:29:09

→ flat

41 ft elev

19M

15:10/mi

4:34:36

→ flat0.2% grade

39 ft elev

20M

15:38/mi

4:50:14

↑ 43 ft0.7% grade

72 ft elev

21M

15:25/mi

5:05:39

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

15:26/mi

5:17:12

↑ 20 ft↓ 23 ft

52 ft elev

22M

15:55/mi

5:21:13

→ flat0.2% grade

51 ft elev

23M

16:01/mi

5:37:14

↓ 10 ft0.1% grade

46 ft elev

24M

16:56/mi

5:54:10

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

16:56/mi

6:08:39

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

16:44/mi

6:11:05

↑ 10 ft1.3% grade

111 ft elev

26M

16:08/mi

6:27:13

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

14:47/mi

6:30:27

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

3:03:2413:59 /mi⚡ faster

2nd Half

3:27:0315:48 /mi+12.9%

Positive split — 12.9% slower in the second half

AI Race Performance Report

Suman's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	39:21	13:07	3.00 mi	39:21	13:07	-
5K	40:52	13:09	0.11 mi	1:31	14:11	+1:04
4M	52:37	13:09	0.89 mi	11:45	13:10	-1:01
5M	1:06:10	13:14	1.00 mi	13:33	13:33	+0:23
6M	1:19:34	13:16	1.00 mi	13:24	13:24	-0:09
10K	1:22:23	13:15	0.21 mi	2:49	13:11	-0:13
7M	1:32:40	13:14	0.79 mi	10:17	13:05	-0:06
8M	1:46:25	13:18	1.00 mi	13:45	13:45	+0:40
9M	2:00:43	13:25	1.00 mi	14:18	14:18	+0:33
15K	2:05:20	13:27	0.32 mi	4:37	14:24	+0:06
10M	2:14:59	13:30	0.68 mi	9:39	14:13	-0:11
11M	2:29:04	13:33	1.00 mi	14:05	14:05	-0:08
12M	2:46:57	13:55	1.00 mi	17:53	17:53	+3:48
20K	2:53:06	13:56	0.43 mi	6:09	14:23	-3:30
13M	3:01:44	13:59	0.57 mi	8:38	15:06	+0:43
Half(13.11 mi)	3:03:24	13:59	0.11 mi	1:40	15:06	0:00
14M	3:17:02	14:04	0.89 mi	13:38	15:19	+0:13
15M	3:33:16	14:13	1.00 mi	16:14	16:14	+0:55
25K	3:42:03	14:18	0.53 mi	8:47	16:26	+0:12
16M	3:48:49	14:18	0.47 mi	6:46	14:31	-1:55
17M	4:03:43	14:20	1.00 mi	14:54	14:54	+0:23
18M	4:19:17	14:24	1.00 mi	15:34	15:34	+0:40
30K	4:29:09	14:26	0.64 mi	9:52	15:23	-0:11
19M	4:34:36	14:27	0.36 mi	5:27	15:10	-0:13
20M	4:50:14	14:31	1.00 mi	15:38	15:38	+0:28
21M	5:05:39	14:33	1.00 mi	15:25	15:25	-0:13
35K	5:17:12	14:35	0.75 mi	11:33	15:26	+0:01
22M	5:21:13	14:36	0.25 mi	4:01	15:55	+0:29
23M	5:37:14	14:40	1.00 mi	16:01	16:01	+0:06
24M	5:54:10	14:45	1.00 mi	16:56	16:56	+0:55
40K	6:08:39	14:50	0.85 mi	14:29	16:56	0:00
25M	6:11:05	14:51	0.15 mi	2:26	16:44	-0:12
26M	6:27:13	14:54	1.00 mi	16:08	16:08	-0:36
Finish(26.22 mi)	6:30:27	14:54	0.22 mi	3:14	14:47	-1:21

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

13:05 /mi

Average Pace

14:54 /mi

Slowest Pace

17:53 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:35:13

40% of race

Time at Steady Pace

2:02:19

31% of race

Time at Slower Pace

1:52:55

29% of race

Average Pace: 14:53 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
3M	3.00 mi	57549	30880	3154	56332	30309	3100
5K	0.11 mi	57466+83	30845+35	3156-2	57381	30350	3096
4M	0.89 mi	57559-93	30877-32	3159-3	57878	30989	3172
5M	1.00 mi	57722-163	30941-64	3171-12	58315	31118	3183
6M	1.00 mi	57607+115	30902+39	3159+12	57002	30650	3118
10K	0.21 mi	57567+40	30888+14	3155+4	56531	30495	3106
7M	0.79 mi	57617-50	30923-35	3158-3	57838	30965	3167
8M	1.00 mi	57488+129	30910+13	3154+4	56874	30712	3131
9M	1.00 mi	57620-132	30952-42	3158-4	58415	31177	3184
15K	0.32 mi	57640-20	30952	3159-1	57948	30885	3173
10M	0.68 mi	57583+57	30945+7	3161-2	56636	30473	3118
11M	1.00 mi	57476+107	30899+46	3155+6	56441	30451	3104
12M	1.00 mi	58117-641	31085-186	3175-20	60234	31727	3253
20K	0.43 mi	58061+56	31074+11	3175	56682	30478	3118
13M	0.57 mi	58007+54	31059+15	3175	56332	30309	3100
Half(13.11 mi)	0.11 mi	57994+13	31054+5	3175	56368	30326	3100
14M	0.89 mi	57979+15	31038+16	3172+3	57330	30618	3124
15M	1.00 mi	57984-5	31037+1	3173-1	57293	30659	3135
25K	0.53 mi	57955+29	31024+13	3173	56363	30182	3094
16M	0.47 mi	57957-2	31018+6	3171+2	56836	30212	3085
17M	1.00 mi	57876+81	30983+35	3171	56050	30043	3066
18M	1.00 mi	57858+18	30960+23	3167+4	56855	30259	3101
30K	0.64 mi	57788+70	30926+34	3166+1	54092	28954	2980
19M	0.36 mi	57770+18	30921+5	3164+2	55054	29262	3006
20M	1.00 mi	57672+98	30872+49	3161+3	54001	28911	2968
21M	1.00 mi	57551+121	30813+59	3156+5	54085	28849	2958
35K	0.75 mi	57523+28	30798+15	3157-1	55203	29302	3004
22M	0.25 mi	57534-11	30800-2	3156+1	55673	29537	3019
23M	1.00 mi	57541-7	30792+8	3157-1	56448	29900	3060
24M	1.00 mi	57559-18	30783+9	3155+2	57478	30416	3109
40K	0.85 mi	57601-42	30787-4	3156-1	57949	30626	3143
25M	0.15 mi	57602-1	30793-6	3156	57506	30468	3126
26M	1.00 mi	57638-36	30792+1	3156	57589	30456	3109
Finish(26.22 mi)	0.22 mi	57650-12	30793-1	3156	57599	30389	3101

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 92%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

56332

Males

30309

No position changes recorded for this athlete.

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Race managed by

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