Rusty Helton

Hermosa Beach, CA

Bib: 69859 M 51

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Division (M50-54)

#0 / 2905

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

11:32/mi

34:36

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

11:42/mi

35:51

→ flat

76 ft elev

11:43/mi

46:19

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

11:17/mi

57:36

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

11:15/mi

1:08:51

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

11:51/mi

1:11:23

→ flat0.6% grade

58 ft elev

11:36/mi

1:20:30

↓ 30 ft0.6% grade

33 ft elev

11:29/mi

1:31:59

↑ 30 ft0.4% grade

54 ft elev

11:54/mi

1:43:53

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

12:19/mi

1:47:50

↓ 13 ft0.8% grade

66 ft elev

10M

11:57/mi

1:55:57

↓ 36 ft0.9% grade

33 ft elev

11M

11:45/mi

2:07:42

↑ 43 ft0.7% grade

72 ft elev

12M

11:34/mi

2:19:16

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

11:39/mi

2:24:15

↑ 16 ft0.7% grade

54 ft elev

13M

12:55/mi

2:31:39

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

12:55/mi

2:33:04

→ flat0.5% grade

49 ft elev

14M

12:39/mi

2:44:20

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

12:13/mi

2:56:33

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

14:04/mi

3:04:04

↑ 68 ft2.4% grade

169 ft elev

16M

11:22/mi

3:09:22

↓ 45 ft1.7% grade

125 ft elev

17M

12:18/mi

3:21:40

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

11:03/mi

3:32:43

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

12:00/mi

3:40:25

→ flat

41 ft elev

19M

16:03/mi

3:46:11

→ flat0.2% grade

39 ft elev

20M

13:15/mi

3:59:26

↑ 43 ft0.7% grade

72 ft elev

21M

11:49/mi

4:11:15

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

12:27/mi

4:20:34

↑ 20 ft↓ 23 ft

52 ft elev

22M

14:28/mi

4:24:13

→ flat0.2% grade

51 ft elev

23M

13:48/mi

4:38:01

↓ 10 ft0.1% grade

46 ft elev

24M

13:00/mi

4:51:01

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

11:49/mi

5:01:07

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

11:48/mi

5:02:50

↑ 10 ft1.3% grade

111 ft elev

26M

10:52/mi

5:13:42

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

9:32/mi

5:15:47

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:33:0411:41 /mi⚡ faster

2nd Half

2:42:4312:25 /mi+6.3%

Positive split — 6.3% slower in the second half

AI Race Performance Report

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The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	34:36	11:32	3.00 mi	34:36	11:32	-
5K	35:51	11:32	0.11 mi	1:15	11:42	+0:10
4M	46:19	11:35	0.89 mi	10:28	11:43	+0:01
5M	57:36	11:31	1.00 mi	11:17	11:17	-0:26
6M	1:08:51	11:29	1.00 mi	11:15	11:15	-0:02
10K	1:11:23	11:29	0.21 mi	2:32	11:51	+0:36
7M	1:20:30	11:30	0.79 mi	9:07	11:36	-0:15
8M	1:31:59	11:30	1.00 mi	11:29	11:29	-0:07
9M	1:43:53	11:33	1.00 mi	11:54	11:54	+0:25
15K	1:47:50	11:34	0.32 mi	3:57	12:19	+0:25
10M	1:55:57	11:36	0.68 mi	8:07	11:57	-0:22
11M	2:07:42	11:37	1.00 mi	11:45	11:45	-0:12
12M	2:19:16	11:36	1.00 mi	11:34	11:34	-0:11
20K	2:24:15	11:36	0.43 mi	4:59	11:39	+0:05
13M	2:31:39	11:40	0.57 mi	7:24	12:55	+1:16
Half(13.11 mi)	2:33:04	11:41	0.11 mi	1:25	12:55	0:00
14M	2:44:20	11:44	0.89 mi	11:16	12:39	-0:16
15M	2:56:33	11:46	1.00 mi	12:13	12:13	-0:26
25K	3:04:04	11:51	0.53 mi	7:31	14:04	+1:51
16M	3:09:22	11:50	0.47 mi	5:18	11:22	-2:42
17M	3:21:40	11:52	1.00 mi	12:18	12:18	+0:56
18M	3:32:43	11:49	1.00 mi	11:03	11:03	-1:15
30K	3:40:25	11:49	0.64 mi	7:42	12:00	+0:57
19M	3:46:11	11:54	0.36 mi	5:46	16:03	+4:03
20M	3:59:26	11:58	1.00 mi	13:15	13:15	-2:48
21M	4:11:15	11:58	1.00 mi	11:49	11:49	-1:26
35K	4:20:34	11:59	0.75 mi	9:19	12:27	+0:38
22M	4:24:13	12:01	0.25 mi	3:39	14:28	+2:01
23M	4:38:01	12:05	1.00 mi	13:48	13:48	-0:40
24M	4:51:01	12:08	1.00 mi	13:00	13:00	-0:48
40K	5:01:07	12:07	0.85 mi	10:06	11:49	-1:11
25M	5:02:50	12:07	0.15 mi	1:43	11:48	-0:01
26M	5:13:42	12:04	1.00 mi	10:52	10:52	-0:56
Finish(26.22 mi)	5:15:47	12:03	0.22 mi	2:05	9:32	-1:20

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

9:32 /mi

Average Pace

12:03 /mi

Slowest Pace

16:03 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

35:15

11% of race

Time at Steady Pace

3:14:09

61% of race

Time at Slower Pace

1:26:23

27% of race

Average Pace: 12:03 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
3M	3.00 mi	50655	28601	2582	49538	27826	2493
5K	0.11 mi	50455+200	28496+105	2569+13	50935	28177	2522
4M	0.89 mi	51020-565	28712-216	2590-21	52748	29324	2654
5M	1.00 mi	50766+254	28616+96	2577+13	49943	28252	2550
6M	1.00 mi	50300+466	28451+165	2564+13	48281	27588	2455
10K	0.21 mi	50342-42	28458-7	2567-3	51885	28917	2595
7M	0.79 mi	50664-322	28583-125	2579-12	53014	29431	2659
8M	1.00 mi	50313+351	28473+110	2564+15	48181	27676	2446
9M	1.00 mi	50356-43	28485-12	2565-1	51075	28784	2582
15K	0.32 mi	50414-58	28500-15	2569-4	53269	29305	2654
10M	0.68 mi	50312+102	28452+48	2561+8	49299	27907	2488
11M	1.00 mi	50034+278	28336+116	2543+18	48228	27545	2457
12M	1.00 mi	49725+309	28222+114	2522+21	46452	26860	2379
20K	0.43 mi	49642+83	28178+44	2517+5	47621	27161	2417
13M	0.57 mi	49609+33	28156+22	2516+1	49538	27826	2493
Half(13.11 mi)	0.11 mi	49610-1	28159-3	2517-1	49813	27952	2505
14M	0.89 mi	49663-53	28151+8	2525-8	50254	27979	2515
15M	1.00 mi	49175+488	27942+209	2504+21	43631	25176	2215
25K	0.53 mi	49238-63	27950-8	2505-1	49982	27581	2448
16M	0.47 mi	49128+110	27891+59	2502+3	45206	25639	2306
17M	1.00 mi	48932+196	27768+123	2492+10	46848	26391	2347
18M	1.00 mi	48324+608	27480+288	2463+29	36999	21822	1892
30K	0.64 mi	47999+325	27320+160	2445+18	40373	22911	2006
19M	0.36 mi	48336-337	27436-116	2457-12	56751	30057	2715
20M	1.00 mi	48112+224	27297+139	2445+12	44247	24562	2152
21M	1.00 mi	47568+544	27013+284	2417+28	35810	20394	1753
35K	0.75 mi	47362+206	26905+108	2403+14	41651	23081	2041
22M	0.25 mi	47457-95	26933-28	2405-2	51495	27564	2459
23M	1.00 mi	47572-115	26925+8	2399+6	49334	26601	2390
24M	1.00 mi	47378+194	26809+116	2388+11	42652	23397	2010
40K	0.85 mi	47092+286	26660+149	2376+12	38117	21055	1812
25M	0.15 mi	47065+27	26649+11	2375+1	41484	22963	1985
26M	1.00 mi	46623+442	26414+235	2341+34	33188	18676	1546
Finish(26.22 mi)	0.22 mi	46513+110	26360+54	2334+7	27378	15940	1218

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 81%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

49538

Males

27826

No position changes recorded for this athlete.

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