Laurence Oliveira

Franca, São Paulo

Bib: 6985 M 45

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 10%

Gender (Male)

#0 / 31978

Top 15%

Masters (Masters Men)

#0 / 14572

Top 12%

Division (M45-49)

#0 / 3266

Top 14%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

7:17/mi

21:50

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

6:52/mi

22:34

→ flat

76 ft elev

7:03/mi

28:52

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

6:57/mi

35:49

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

6:58/mi

42:47

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

7:10/mi

44:19

→ flat0.6% grade

58 ft elev

6:55/mi

49:45

↓ 30 ft0.6% grade

33 ft elev

7:09/mi

56:54

↑ 30 ft0.4% grade

54 ft elev

7:13/mi

1:04:07

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

6:58/mi

1:06:21

↓ 13 ft0.8% grade

66 ft elev

10M

7:01/mi

1:11:07

↓ 36 ft0.9% grade

33 ft elev

11M

7:19/mi

1:18:26

↑ 43 ft0.7% grade

72 ft elev

12M

7:00/mi

1:25:26

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

7:08/mi

1:28:29

↑ 16 ft0.7% grade

54 ft elev

13M

7:08/mi

1:32:34

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

8:20/mi

1:33:29

→ flat0.5% grade

49 ft elev

14M

7:09/mi

1:39:51

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

7:35/mi

1:47:26

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

7:57/mi

1:51:41

↑ 68 ft2.4% grade

169 ft elev

16M

7:11/mi

1:55:02

↓ 45 ft1.7% grade

125 ft elev

17M

7:19/mi

2:02:21

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

7:39/mi

2:10:00

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

8:46/mi

2:15:37

→ flat

41 ft elev

19M

7:06/mi

2:18:10

→ flat0.2% grade

39 ft elev

20M

9:02/mi

2:27:12

↑ 43 ft0.7% grade

72 ft elev

21M

9:10/mi

2:36:22

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

9:04/mi

2:43:09

↑ 20 ft↓ 23 ft

52 ft elev

22M

8:31/mi

2:45:18

→ flat0.2% grade

51 ft elev

23M

8:50/mi

2:54:08

↓ 10 ft0.1% grade

46 ft elev

24M

9:41/mi

3:03:49

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

9:51/mi

3:12:14

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

10:05/mi

3:13:42

↑ 10 ft1.3% grade

111 ft elev

26M

9:11/mi

3:22:53

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

10:17/mi

3:25:08

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:33:297:08 /mi⚡ faster

2nd Half

1:51:398:31 /mi+19.4%

Positive split — 19.4% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	21:50	7:17	3.00 mi	21:50	7:17	-
5K	22:34	7:16	0.11 mi	0:44	6:52	-0:25
4M	28:52	7:13	0.89 mi	6:18	7:03	+0:11
5M	35:49	7:10	1.00 mi	6:57	6:57	-0:06
6M	42:47	7:08	1.00 mi	6:58	6:58	+0:01
10K	44:19	7:08	0.21 mi	1:32	7:10	+0:12
7M	49:45	7:06	0.79 mi	5:26	6:55	-0:15
8M	56:54	7:07	1.00 mi	7:09	7:09	+0:14
9M	1:04:07	7:07	1.00 mi	7:13	7:13	+0:04
15K	1:06:21	7:07	0.32 mi	2:14	6:58	-0:15
10M	1:11:07	7:07	0.68 mi	4:46	7:01	+0:03
11M	1:18:26	7:08	1.00 mi	7:19	7:19	+0:18
12M	1:25:26	7:07	1.00 mi	7:00	7:00	-0:19
20K	1:28:29	7:07	0.43 mi	3:03	7:08	+0:08
13M	1:32:34	7:07	0.57 mi	4:05	7:08	0:00
Half(13.11 mi)	1:33:29	7:08	0.11 mi	0:55	8:20	+1:12
14M	1:39:51	7:08	0.89 mi	6:22	7:09	-1:11
15M	1:47:26	7:10	1.00 mi	7:35	7:35	+0:26
25K	1:51:41	7:11	0.53 mi	4:15	7:57	+0:22
16M	1:55:02	7:11	0.47 mi	3:21	7:11	-0:46
17M	2:02:21	7:12	1.00 mi	7:19	7:19	+0:08
18M	2:10:00	7:13	1.00 mi	7:39	7:39	+0:20
30K	2:15:37	7:17	0.64 mi	5:37	8:46	+1:07
19M	2:18:10	7:16	0.36 mi	2:33	7:06	-1:40
20M	2:27:12	7:22	1.00 mi	9:02	9:02	+1:56
21M	2:36:22	7:27	1.00 mi	9:10	9:10	+0:08
35K	2:43:09	7:30	0.75 mi	6:47	9:04	-0:06
22M	2:45:18	7:31	0.25 mi	2:09	8:31	-0:33
23M	2:54:08	7:34	1.00 mi	8:50	8:50	+0:19
24M	3:03:49	7:40	1.00 mi	9:41	9:41	+0:51
40K	3:12:14	7:44	0.85 mi	8:25	9:51	+0:10
25M	3:13:42	7:45	0.15 mi	1:28	10:05	+0:14
26M	3:22:53	7:48	1.00 mi	9:11	9:11	-0:54
Finish(26.22 mi)	3:25:08	7:50	0.22 mi	2:15	10:17	+1:06

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:52 /mi

Average Pace

7:50 /mi

Slowest Pace

10:17 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:07:23

62% of race

Time at Slower Pace

1:17:45

38% of race

Average Pace: 7:49 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
3M	3.00 mi	4316	3700	377	3300	2887	275
5K	0.11 mi	4229+87	3635+65	368+9	3169	2793	268
4M	0.89 mi	4067+162	3515+120	347+21	3709	3251	313
5M	1.00 mi	3934+133	3406+109	336+11	3570	3131	302
6M	1.00 mi	3823+111	3325+81	328+8	3440	3018	284
10K	0.21 mi	3812+11	3315+10	325+3	3803	3312	318
7M	0.79 mi	3755+57	3268+47	318+7	3586	3150	300
8M	1.00 mi	3735+20	3256+12	313+5	3766	3295	316
9M	1.00 mi	3735	3256	312+1	3769	3291	315
15K	0.32 mi	3727+8	3249+7	313-1	3595	3146	298
10M	0.68 mi	3689+38	3218+31	310+3	3567	3128	300
11M	1.00 mi	3685+4	3216+2	310	3882	3376	326
12M	1.00 mi	3625+60	3166+50	303+7	3242	2856	260
20K	0.43 mi	3603+22	3145+21	298+5	3188	2823	255
13M	0.57 mi	3585+18	3127+18	295+3	3300	2887	275
Half(13.11 mi)	0.11 mi	3591-6	3132-5	295	11414	8562	833
14M	0.89 mi	3559+32	3106+26	294+1	3490	3038	300
15M	1.00 mi	3546+13	3095+11	295-1	3838	3300	321
25K	0.53 mi	3567-21	3103-8	296-1	4664	3922	374
16M	0.47 mi	3569-2	3103	296	4086	3473	353
17M	1.00 mi	3547+22	3084+19	297-1	3715	3181	314
18M	1.00 mi	3620-73	3142-58	300-3	5544	4522	450
30K	0.64 mi	3802-182	3286-144	314-14	13781	9907	1026
19M	0.36 mi	3769+33	3260+26	313+1	2739	2381	216
20M	1.00 mi	4037-268	3455-195	342-29	13479	9556	995
21M	1.00 mi	4427-390	3749-294	369-27	13884	9700	998
35K	0.75 mi	4613-186	3879-130	385-16	13648	9421	972
22M	0.25 mi	4628-15	3888-9	386-1	7830	5882	581
23M	1.00 mi	4797-169	3993-105	393-7	10885	7720	794
24M	1.00 mi	5088-291	4201-208	411-18	15149	10000	1005
40K	0.85 mi	5374-286	4397-196	426-15	20038	12338	1243
25M	0.15 mi	5433-59	4435-38	433-7	24943	15065	1496
26M	1.00 mi	5670-237	4587-152	460-27	15958	10199	1013
Finish(26.22 mi)	0.22 mi	5814-144	4689-102	471-11	35665	20021	1960

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 5%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

3300

Males

2887

No position changes recorded for this athlete.

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