Enrique Diez

El Astillero, Cantabria

Bib: 69693 M 54

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Division (M50-54)

#0 / 2905

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

10:08/mi

30:24

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

10:55/mi

31:34

→ flat

76 ft elev

10:57/mi

41:21

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

11:31/mi

52:52

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

11:05/mi

1:03:57

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

11:42/mi

1:06:27

→ flat0.6% grade

58 ft elev

10:58/mi

1:15:04

↓ 30 ft0.6% grade

33 ft elev

12:08/mi

1:27:12

↑ 30 ft0.4% grade

54 ft elev

11:48/mi

1:39:00

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

12:32/mi

1:43:01

↓ 13 ft0.8% grade

66 ft elev

10M

12:57/mi

1:51:49

↓ 36 ft0.9% grade

33 ft elev

11M

12:08/mi

2:03:57

↑ 43 ft0.7% grade

72 ft elev

12M

12:56/mi

2:16:53

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

13:11/mi

2:22:31

↑ 16 ft0.7% grade

54 ft elev

13M

14:09/mi

2:30:37

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

14:09/mi

2:32:10

→ flat0.5% grade

49 ft elev

14M

13:15/mi

2:43:58

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

14:02/mi

2:58:00

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

15:02/mi

3:06:02

↑ 68 ft2.4% grade

169 ft elev

16M

12:48/mi

3:12:00

↓ 45 ft1.7% grade

125 ft elev

17M

14:38/mi

3:26:38

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

14:00/mi

3:40:38

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

15:15/mi

3:50:25

→ flat

41 ft elev

19M

14:26/mi

3:55:36

→ flat0.2% grade

39 ft elev

20M

14:11/mi

4:09:47

↑ 43 ft0.7% grade

72 ft elev

21M

14:53/mi

4:24:40

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

15:24/mi

4:36:11

↑ 20 ft↓ 23 ft

52 ft elev

22M

15:24/mi

4:40:04

→ flat0.2% grade

51 ft elev

23M

15:36/mi

4:55:40

↓ 10 ft0.1% grade

46 ft elev

24M

15:16/mi

5:10:56

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

14:16/mi

5:23:08

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

14:54/mi

5:25:18

↑ 10 ft1.3% grade

111 ft elev

26M

15:33/mi

5:40:51

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

12:39/mi

5:43:37

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:32:1011:36 /mi⚡ faster

2nd Half

3:11:2714:36 /mi+25.8%

Positive split — 25.8% slower in the second half

AI Race Performance Report

Enrique's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	30:24	10:08	3.00 mi	30:24	10:08	-
5K	31:34	10:10	0.11 mi	1:10	10:55	+0:47
4M	41:21	10:20	0.89 mi	9:47	10:57	+0:02
5M	52:52	10:34	1.00 mi	11:31	11:31	+0:34
6M	1:03:57	10:40	1.00 mi	11:05	11:05	-0:26
10K	1:06:27	10:42	0.21 mi	2:30	11:42	+0:37
7M	1:15:04	10:43	0.79 mi	8:37	10:58	-0:44
8M	1:27:12	10:54	1.00 mi	12:08	12:08	+1:10
9M	1:39:00	11:00	1.00 mi	11:48	11:48	-0:20
15K	1:43:01	11:03	0.32 mi	4:01	12:32	+0:44
10M	1:51:49	11:11	0.68 mi	8:48	12:57	+0:25
11M	2:03:57	11:16	1.00 mi	12:08	12:08	-0:49
12M	2:16:53	11:24	1.00 mi	12:56	12:56	+0:48
20K	2:22:31	11:28	0.43 mi	5:38	13:11	+0:15
13M	2:30:37	11:35	0.57 mi	8:06	14:09	+0:58
Half(13.11 mi)	2:32:10	11:36	0.11 mi	1:33	14:09	0:00
14M	2:43:58	11:43	0.89 mi	11:48	13:15	-0:54
15M	2:58:00	11:52	1.00 mi	14:02	14:02	+0:47
25K	3:06:02	11:59	0.53 mi	8:02	15:02	+1:00
16M	3:12:00	12:00	0.47 mi	5:58	12:48	-2:14
17M	3:26:38	12:09	1.00 mi	14:38	14:38	+1:50
18M	3:40:38	12:15	1.00 mi	14:00	14:00	-0:38
30K	3:50:25	12:22	0.64 mi	9:47	15:15	+1:15
19M	3:55:36	12:24	0.36 mi	5:11	14:26	-0:49
20M	4:09:47	12:29	1.00 mi	14:11	14:11	-0:15
21M	4:24:40	12:36	1.00 mi	14:53	14:53	+0:42
35K	4:36:11	12:42	0.75 mi	11:31	15:24	+0:31
22M	4:40:04	12:44	0.25 mi	3:53	15:24	0:00
23M	4:55:40	12:51	1.00 mi	15:36	15:36	+0:12
24M	5:10:56	12:57	1.00 mi	15:16	15:16	-0:20
40K	5:23:08	13:00	0.85 mi	12:12	14:16	-1:00
25M	5:25:18	13:01	0.15 mi	2:10	14:54	+0:38
26M	5:40:51	13:07	1.00 mi	15:33	15:33	+0:39
Finish(26.22 mi)	5:43:37	13:07	0.22 mi	2:46	12:39	-2:54

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

10:08 /mi

Average Pace

13:07 /mi

Slowest Pace

15:36 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:31:15

44% of race

Time at Steady Pace

1:35:41

28% of race

Time at Slower Pace

1:36:41

28% of race

Average Pace: 13:06 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
3M	3.00 mi	37167	23179	2004	53897	29419	2653
5K	0.11 mi	37330-163	23228-49	2005-1	46337	26492	2358
4M	0.89 mi	39870-2540	24353-1125	2117-112	47542	27425	2457
5M	1.00 mi	42828-2958	25583-1230	2244-127	51417	28822	2605
6M	1.00 mi	43558-730	25855-272	2271-27	47126	27143	2409
10K	0.21 mi	43871-313	25987-132	2293-22	51333	28737	2581
7M	0.79 mi	44457-586	26207-220	2314-21	49100	28041	2505
8M	1.00 mi	45709-1252	26683-476	2363-49	51729	29011	2612
9M	1.00 mi	46304-595	26937-254	2400-37	50592	28616	2566
15K	0.32 mi	46631-327	27052-115	2413-13	54131	29591	2685
10M	0.68 mi	47444-813	27357-305	2452-39	53296	29361	2643
11M	1.00 mi	47795-351	27482-125	2464-12	50322	28317	2536
12M	1.00 mi	48453-658	27742-260	2482-18	53200	29381	2628
20K	0.43 mi	48771-318	27848-106	2491-9	53777	29455	2666
13M	0.57 mi	49120-349	27968-120	2500-9	53897	29419	2653
Half(13.11 mi)	0.11 mi	49202-82	28000-32	2508-8	54008	29469	2654
14M	0.89 mi	49503-301	28083-83	2517-9	52606	28851	2607
15M	1.00 mi	49740-237	28162-79	2529-12	51657	28515	2562
25K	0.53 mi	49955-215	28224-62	2533-4	53007	28873	2587
16M	0.47 mi	50025-70	28231-7	2535-2	52691	28539	2587
17M	1.00 mi	50520-495	28404-173	2546-11	55441	29807	2688
18M	1.00 mi	50697-177	28458-54	2552-6	53025	28700	2583
30K	0.64 mi	50877-180	28508-50	2559-7	53725	28798	2598
19M	0.36 mi	50969-92	28534-26	2559	53157	28436	2555
20M	1.00 mi	50868+101	28448+86	2556+3	48810	26580	2366
21M	1.00 mi	51038-170	28464-16	2559-3	52410	28085	2536
35K	0.75 mi	51242-204	28517-53	2562-3	55075	29250	2628
22M	0.25 mi	51308-66	28536-19	2564-2	54384	28950	2600
23M	1.00 mi	51611-303	28632-96	2572-8	55553	29467	2656
24M	1.00 mi	51753-142	28655-23	2577-5	53607	28626	2562
40K	0.85 mi	51826-73	28662-7	2580-3	51983	27791	2501
25M	0.15 mi	51856-30	28665-3	2580	54158	28937	2596
26M	1.00 mi	52214-358	28767-102	2588-8	56699	30054	2707
Finish(26.22 mi)	0.22 mi	52231-17	28771-4	2588	52853	28183	2470

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 88%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

53897

Males

29419

No position changes recorded for this athlete.

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