Omar Gayle

Croydon, London

Bib: 69687 M 45

Masters

0:00

0:00

/ mi

12:26/mi moving·10:28 in aid

Masters

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Overall

#0 / 61036

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Division (M45-49)

#0 / 3266

Moving Pace

12:26 /mi

excl. aid stations

Time in Aid

10:28

at timed aid stations

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

13:14/mi

39:43

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

10:28in aid

50:11

76 ft elev

11:57/mi

1:00:51

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

12:06/mi

1:12:57

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

12:18/mi

1:25:15

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

12:33/mi

1:27:56

→ flat0.6% grade

58 ft elev

11:59/mi

1:37:21

↓ 30 ft0.6% grade

33 ft elev

14:23/mi

1:51:44

↑ 30 ft0.4% grade

54 ft elev

13:55/mi

2:05:39

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

12:57/mi

2:09:48

↓ 13 ft0.8% grade

66 ft elev

10M

12:44/mi

2:18:27

↓ 36 ft0.9% grade

33 ft elev

11M

14:30/mi

2:32:57

↑ 43 ft0.7% grade

72 ft elev

12M

13:47/mi

2:46:44

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

15:47/mi

2:53:29

↑ 16 ft0.7% grade

54 ft elev

13M

15:32/mi

3:02:22

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

15:32/mi

3:04:05

→ flat0.5% grade

49 ft elev

14M

14:08/mi

3:16:40

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

10:53/mi

3:27:33

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

11:14/mi

3:33:33

↑ 68 ft2.4% grade

169 ft elev

16M

8:41/mi

3:37:36

↓ 45 ft1.7% grade

125 ft elev

17M

9:56/mi

3:47:32

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

10:06/mi

3:57:38

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

11:28/mi

4:04:59

→ flat

41 ft elev

19M

10:01/mi

4:08:35

→ flat0.2% grade

39 ft elev

20M

12:34/mi

4:21:09

↑ 43 ft0.7% grade

72 ft elev

21M

11:16/mi

4:32:25

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

10:44/mi

4:40:27

↑ 20 ft↓ 23 ft

52 ft elev

22M

10:58/mi

4:43:13

→ flat0.2% grade

51 ft elev

23M

12:56/mi

4:56:09

↓ 10 ft0.1% grade

46 ft elev

24M

14:34/mi

5:10:43

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

11:31/mi

5:20:34

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

11:00/mi

5:22:10

↑ 10 ft1.3% grade

111 ft elev

26M

11:47/mi

5:33:57

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

11:44/mi

5:36:31

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

3:04:0514:03 /mi+17.2%

2nd Half

2:32:2611:38 /mi✓ faster

Negative split — 17.2% faster in the second half

AI Race Performance Report

Omar's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	39:43	13:14	3.00 mi	39:43	13:14	-
5K	50:11	16:09	0.11 mi	10:28	–	-
4M	1:00:51	15:13	0.89 mi	10:40	11:57	-1:17
5M	1:12:57	14:35	1.00 mi	12:06	12:06	+0:09
6M	1:25:15	14:13	1.00 mi	12:18	12:18	+0:12
10K	1:27:56	14:09	0.21 mi	2:41	12:33	+0:15
7M	1:37:21	13:54	0.79 mi	9:25	11:59	-0:34
8M	1:51:44	13:58	1.00 mi	14:23	14:23	+2:24
9M	2:05:39	13:58	1.00 mi	13:55	13:55	-0:28
15K	2:09:48	13:56	0.32 mi	4:09	12:57	-0:58
10M	2:18:27	13:51	0.68 mi	8:39	12:44	-0:13
11M	2:32:57	13:54	1.00 mi	14:30	14:30	+1:46
12M	2:46:44	13:54	1.00 mi	13:47	13:47	-0:43
20K	2:53:29	13:58	0.43 mi	6:45	15:47	+2:00
13M	3:02:22	14:02	0.57 mi	8:53	15:32	-0:15
Half(13.11 mi)	3:04:05	14:03	0.11 mi	1:43	15:32	0:00
14M	3:16:40	14:03	0.89 mi	12:35	14:08	-1:24
15M	3:27:33	13:50	1.00 mi	10:53	10:53	-3:15
25K	3:33:33	13:45	0.53 mi	6:00	11:14	+0:21
16M	3:37:36	13:36	0.47 mi	4:03	8:41	-2:33
17M	3:47:32	13:23	1.00 mi	9:56	9:56	+1:15
18M	3:57:38	13:12	1.00 mi	10:06	10:06	+0:10
30K	4:04:59	13:09	0.64 mi	7:21	11:28	+1:22
19M	4:08:35	13:05	0.36 mi	3:36	10:01	-1:27
20M	4:21:09	13:03	1.00 mi	12:34	12:34	+2:33
21M	4:32:25	12:58	1.00 mi	11:16	11:16	-1:18
35K	4:40:27	12:54	0.75 mi	8:02	10:44	-0:32
22M	4:43:13	12:52	0.25 mi	2:46	10:58	+0:14
23M	4:56:09	12:53	1.00 mi	12:56	12:56	+1:58
24M	5:10:43	12:57	1.00 mi	14:34	14:34	+1:38
40K	5:20:34	12:54	0.85 mi	9:51	11:31	-3:03
25M	5:22:10	12:53	0.15 mi	1:36	11:00	-0:31
26M	5:33:57	12:51	1.00 mi	11:47	11:47	+0:47
Finish(26.22 mi)	5:36:31	12:51	0.22 mi	2:34	11:44	-0:03

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:41 /mi

Average Pace

12:51 /mi

Slowest Pace

15:47 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

5:26:03

97% of race

Time at Slower Pace

10:28

3% of race

Average Pace: 12:50 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
3M	3.00 mi	57840	30977	3168	57066	30570	3128
5K	0.11 mi	60546-2706	31799-822	3250-82	61021	31975	3266
4M	0.89 mi	60236+310	31710+89	3246+4	53839	29693	3029
5M	1.00 mi	59804+432	31583+127	3236+10	54139	29785	3037
6M	1.00 mi	59314+490	31444+139	3220+16	53570	29551	3017
10K	0.21 mi	59220+94	31418+26	3217+3	54738	29888	3050
7M	0.79 mi	58920+300	31316+102	3202+15	54704	30004	3069
8M	1.00 mi	58784+136	31283+33	3199+3	57989	31045	3171
9M	1.00 mi	58679+105	31260+23	3195+4	57731	30978	3164
15K	0.32 mi	58562+117	31220+40	3189+6	55313	30001	3083
10M	0.68 mi	58286+276	31134+86	3181+8	52570	29103	2961
11M	1.00 mi	58201+85	31108+26	3177+4	57179	30706	3138
12M	1.00 mi	58079+122	31073+35	3174+3	55971	30284	3088
20K	0.43 mi	58128-49	31089-16	3177-3	58755	31210	3198
13M	0.57 mi	58100+28	31086+3	3178-1	57066	30570	3128
Half(13.11 mi)	0.11 mi	58099+1	31085+1	3178	57092	30585	3127
14M	0.89 mi	57916+183	31015+70	3169+9	55089	29760	3027
15M	1.00 mi	57163+753	30762+253	3149+20	34129	21054	2105
25K	0.53 mi	56718+445	30603+159	3125+24	34797	21125	2130
16M	0.47 mi	56294+424	30454+149	3111+14	17378	12347	1269
17M	1.00 mi	55489+805	30175+279	3082+29	27816	17944	1803
18M	1.00 mi	54693+796	29891+284	3045+37	28542	18070	1836
30K	0.64 mi	54222+471	29726+165	3032+13	36830	21349	2202
19M	0.36 mi	53923+299	29616+110	3016+16	27871	17311	1772
20M	1.00 mi	53359+564	29398+218	2996+20	40399	22762	2313
21M	1.00 mi	52647+712	29080+318	2955+41	31458	18429	1875
35K	0.75 mi	52140+507	28854+226	2936+19	27946	16799	1711
22M	0.25 mi	51975+165	28789+65	2932+4	30058	17716	1801
23M	1.00 mi	51719+256	28667+122	2919+13	44678	24429	2482
24M	1.00 mi	51698+21	28638+29	2915+4	51046	27404	2781
40K	0.85 mi	51333+365	28458+180	2898+17	35698	19866	2007
25M	0.15 mi	51268+65	28425+33	2891+7	34948	19807	2004
26M	1.00 mi	50978+290	28250+175	2872+19	41486	22679	2277
Finish(26.22 mi)	0.22 mi	50974+4	28242+8	2871+1	48425	26076	2583

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 93%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

57066

Males

30570

No position changes recorded for this athlete.

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