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TCS NYC MARATHON 2026

Freddy Sempels

Ninove, East flanders

Bib: 69631 M 59

0:00
0:00
/ mi
Masters
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Overall
#0 / 61036
Gender (Male)
#0 / 31978
Masters (Masters Men)
#0 / 14572
Division (M55-59)
#0 / 2107
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Start
0:00
Race begins
3M
11:40/mi
35:01
↑ 182↓ 221
5K· 3.11 mi
46:56/mi
40:02
→ flat
4M
10:29/mi
49:24
↑ 23↓ 16
5M
10:22/mi
59:46
↑ 13↓ 30
6M
11:17/mi
1:11:03
↑ 16↓ 36
10K· 6.21 mi
10:55/mi
1:13:23
→ flat
7M
10:30/mi
1:21:38
↓ 30
8M
10:53/mi
1:32:31
↑ 30
9M
11:07/mi
1:43:38
↑ 61↓ 33
15K· 9.32 mi
11:07/mi
1:47:12
↓ 13
10M
11:22/mi
1:54:55
↓ 36
11M
12:01/mi
2:06:56
↑ 43
12M
11:26/mi
2:18:22
↓ 46
20K· 12.43 mi
12:05/mi
2:23:32
↑ 16
13M
12:10/mi
2:30:30
↓ 26
Half· 13.11 mi
12:10/mi
2:31:50
→ flat
14M
12:34/mi
2:43:01
↑ 23↓ 39
15M
14:35/mi
2:57:36
↑ 62
25K· 15.53 mi
15:11/mi
3:05:43
↑ 68
16M
13:44/mi
3:12:07
↓ 45
17M
13:53/mi
3:26:00
↑ 10↓ 59
18M
14:43/mi
3:40:43
↑ 30↓ 49
30K· 18.64 mi
16:10/mi
3:51:05
→ flat
19M
15:10/mi
3:56:32
→ flat
20M
16:03/mi
4:12:35
↑ 43
21M
16:06/mi
4:28:41
↑ 20↓ 39
35K· 21.75 mi
16:00/mi
4:40:39
↑ 20↓ 23
22M
14:16/mi
4:44:15
→ flat
23M
14:39/mi
4:58:54
↓ 10
24M
15:57/mi
5:14:51
↑ 92
40K· 24.85 mi
16:25/mi
5:28:53
↑ 13↓ 62
25M
16:51/mi
5:31:20
↑ 10
26M
15:38/mi
5:46:58
↑ 39↓ 39
Finish· 26.22 mi
13:16/mi
5:49:52
↓ 10
Course Elevation
926ft
Total climb
232ft
Range
30 to 262 ft
943ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half
2:31:5011:35 /mi⚡ faster
2nd Half
3:18:0215:06 /mi+30.4%
Positive split — 30.4% slower in the second half
AI Race Performance Report

Freddy's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
3M
35:0111:403.00 mi35:01
11:40
-
5K
40:0212:530.11 mi5:01
46:56
+35:16
4M
49:2412:210.89 mi9:22
10:29
-36:27
5M
59:4611:571.00 mi10:22
10:22
-0:07
6M
1:11:0311:511.00 mi11:17
11:17
+0:55
10K
1:13:2311:490.21 mi2:20
10:55
-0:22
7M
1:21:3811:400.79 mi8:15
10:30
-0:25
8M
1:32:3111:341.00 mi10:53
10:53
+0:23
9M
1:43:3811:311.00 mi11:07
11:07
+0:14
15K
1:47:1211:300.32 mi3:34
11:07
0:00
10M
1:54:5511:300.68 mi7:43
11:22
+0:15
11M
2:06:5611:321.00 mi12:01
12:01
+0:39
12M
2:18:2211:321.00 mi11:26
11:26
-0:35
20K
2:23:3211:330.43 mi5:10
12:05
+0:39
13M
2:30:3011:350.57 mi6:58
12:10
+0:05
Half(13.11 mi)
2:31:5011:350.11 mi1:20
12:10
0:00
14M
2:43:0111:390.89 mi11:11
12:34
+0:24
15M
2:57:3611:501.00 mi14:35
14:35
+2:01
25K
3:05:4311:570.53 mi8:07
15:11
+0:36
16M
3:12:0712:000.47 mi6:24
13:44
-1:27
17M
3:26:0012:071.00 mi13:53
13:53
+0:09
18M
3:40:4312:161.00 mi14:43
14:43
+0:50
30K
3:51:0512:240.64 mi10:22
16:10
+1:27
19M
3:56:3212:270.36 mi5:27
15:10
-1:00
20M
4:12:3512:381.00 mi16:03
16:03
+0:53
21M
4:28:4112:481.00 mi16:06
16:06
+0:03
35K
4:40:3912:540.75 mi11:58
16:00
-0:06
22M
4:44:1512:550.25 mi3:36
14:16
-1:44
23M
4:58:5413:001.00 mi14:39
14:39
+0:23
24M
5:14:5113:071.00 mi15:57
15:57
+1:18
40K
5:28:5313:140.85 mi14:02
16:25
+0:28
25M
5:31:2013:150.15 mi2:27
16:51
+0:26
26M
5:46:5813:211.00 mi15:38
15:38
-1:13
Finish(26.22 mi)
5:49:5213:210.22 mi2:54
13:16
-2:22
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
More below

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Public Race Data

New York Road Runners

New York Road Runners