Pat Mitrofanis

Jamaica, NY

Bib: 696 F 65

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Female)

#0 / 28901

Masters (Masters Women)

#0 / 10324

Top 44%

Division (W65-69)

#0 / 338

Top 27%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

8:52/mi

26:35

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

9:21/mi

27:35

→ flat

76 ft elev

9:01/mi

35:38

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

8:58/mi

44:36

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

9:04/mi

53:40

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

9:21/mi

55:40

→ flat0.6% grade

58 ft elev

9:05/mi

1:02:48

↓ 30 ft0.6% grade

33 ft elev

9:27/mi

1:12:15

↑ 30 ft0.4% grade

54 ft elev

9:31/mi

1:21:46

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

9:06/mi

1:24:41

↓ 13 ft0.8% grade

66 ft elev

10M

9:12/mi

1:30:56

↓ 36 ft0.9% grade

33 ft elev

11M

9:47/mi

1:40:43

↑ 43 ft0.7% grade

72 ft elev

12M

9:28/mi

1:50:11

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

10:08/mi

1:54:31

↑ 16 ft0.7% grade

54 ft elev

13M

10:29/mi

2:00:31

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

10:29/mi

2:01:40

→ flat0.5% grade

49 ft elev

14M

9:50/mi

2:10:25

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

11:49/mi

2:22:14

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

12:32/mi

2:28:56

↑ 68 ft2.4% grade

169 ft elev

16M

9:52/mi

2:33:32

↓ 45 ft1.7% grade

125 ft elev

17M

11:41/mi

2:45:13

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

12:04/mi

2:57:17

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

12:18/mi

3:05:10

→ flat

41 ft elev

19M

10:21/mi

3:08:53

→ flat0.2% grade

39 ft elev

20M

13:34/mi

3:22:27

↑ 43 ft0.7% grade

72 ft elev

21M

14:11/mi

3:36:38

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

13:09/mi

3:46:28

↑ 20 ft↓ 23 ft

52 ft elev

22M

13:29/mi

3:49:52

→ flat0.2% grade

51 ft elev

23M

13:13/mi

4:03:05

↓ 10 ft0.1% grade

46 ft elev

24M

13:41/mi

4:16:46

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

13:22/mi

4:28:12

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

13:45/mi

4:30:12

↑ 10 ft1.3% grade

111 ft elev

26M

12:40/mi

4:42:52

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

10:40/mi

4:45:12

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:01:409:17 /mi⚡ faster

2nd Half

2:43:3212:28 /mi+34.4%

Positive split — 34.4% slower in the second half

AI Race Performance Report

Pat's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	26:35	8:52	3.00 mi	26:35	8:52	-
5K	27:35	8:53	0.11 mi	1:00	9:21	+0:29
4M	35:38	8:55	0.89 mi	8:03	9:01	-0:20
5M	44:36	8:55	1.00 mi	8:58	8:58	-0:03
6M	53:40	8:57	1.00 mi	9:04	9:04	+0:06
10K	55:40	8:58	0.21 mi	2:00	9:21	+0:17
7M	1:02:48	8:58	0.79 mi	7:08	9:05	-0:16
8M	1:12:15	9:02	1.00 mi	9:27	9:27	+0:22
9M	1:21:46	9:05	1.00 mi	9:31	9:31	+0:04
15K	1:24:41	9:05	0.32 mi	2:55	9:06	-0:25
10M	1:30:56	9:06	0.68 mi	6:15	9:12	+0:06
11M	1:40:43	9:09	1.00 mi	9:47	9:47	+0:35
12M	1:50:11	9:11	1.00 mi	9:28	9:28	-0:19
20K	1:54:31	9:13	0.43 mi	4:20	10:08	+0:40
13M	2:00:31	9:16	0.57 mi	6:00	10:29	+0:21
Half(13.11 mi)	2:01:40	9:17	0.11 mi	1:09	10:29	0:00
14M	2:10:25	9:19	0.89 mi	8:45	9:50	-0:39
15M	2:22:14	9:29	1.00 mi	11:49	11:49	+1:59
25K	2:28:56	9:35	0.53 mi	6:42	12:32	+0:43
16M	2:33:32	9:36	0.47 mi	4:36	9:52	-2:40
17M	2:45:13	9:43	1.00 mi	11:41	11:41	+1:49
18M	2:57:17	9:51	1.00 mi	12:04	12:04	+0:23
30K	3:05:10	9:56	0.64 mi	7:53	12:18	+0:14
19M	3:08:53	9:56	0.36 mi	3:43	10:21	-1:57
20M	3:22:27	10:07	1.00 mi	13:34	13:34	+3:13
21M	3:36:38	10:19	1.00 mi	14:11	14:11	+0:37
35K	3:46:28	10:25	0.75 mi	9:50	13:09	-1:02
22M	3:49:52	10:27	0.25 mi	3:24	13:29	+0:20
23M	4:03:05	10:34	1.00 mi	13:13	13:13	-0:16
24M	4:16:46	10:42	1.00 mi	13:41	13:41	+0:28
40K	4:28:12	10:47	0.85 mi	11:26	13:22	-0:19
25M	4:30:12	10:48	0.15 mi	2:00	13:45	+0:23
26M	4:42:52	10:53	1.00 mi	12:40	12:40	-1:05
Finish(26.22 mi)	4:45:12	10:53	0.22 mi	2:20	10:40	-2:00

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:52 /mi

Average Pace

10:53 /mi

Slowest Pace

14:11 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:40:24

35% of race

Time at Steady Pace

40:40

14% of race

Time at Slower Pace

2:24:08

51% of race

Average Pace: 10:53 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	W65-69	Seg. Overall	Seg. Females	Seg. W65-69
3M	3.00 mi	20102	5718	22	33040	12184	62
5K	0.11 mi	20298-196	5816-98	22	29670	10334	59
4M	0.89 mi	21112-814	6146-330	24-2	24977	7797	35
5M	1.00 mi	21860-748	6470-324	27-3	25559	8106	34
6M	1.00 mi	22408-548	6687-217	29-2	25900	8286	32
10K	0.21 mi	22576-168	6759-72	30-1	28684	9539	37
7M	0.79 mi	23172-596	7022-263	31-1	28516	9358	42
8M	1.00 mi	23893-721	7318-296	33-2	28764	9502	36
9M	1.00 mi	24599-706	7610-292	33	29018	9587	40
15K	0.32 mi	24600-1	7605+5	33	26067	8322	33
10M	0.68 mi	24690-90	7636-31	33	26021	8369	32
11M	1.00 mi	25426-736	7979-343	33	30608	10582	45
12M	1.00 mi	25573-147	8053-74	34-1	27488	9032	36
20K	0.43 mi	25985-412	8235-182	34	34540	12742	60
13M	0.57 mi	26386-401	8428-193	34	33040	12184	62
Half(13.11 mi)	0.11 mi	26494-108	8477-49	34	34090	12748	65
14M	0.89 mi	26661-167	8577-100	34	29409	10330	53
15M	1.00 mi	27912-1251	9212-635	36-2	41218	17018	115
25K	0.53 mi	28613-701	9589-377	36	43444	18414	128
16M	0.47 mi	28633-20	9618-29	38-2	30912	11301	61
17M	1.00 mi	29664-1031	10174-556	42-4	42970	18068	126
18M	1.00 mi	30650-986	10710-536	47-5	44051	19003	131
30K	0.64 mi	31084-434	11001-291	51-4	41934	18194	129
19M	0.36 mi	30993+91	10993+8	50+1	30816	12112	64
20M	1.00 mi	32035-1042	11656-663	56-6	45919	20487	156
21M	1.00 mi	33394-1359	12464-808	66-10	49715	22741	185
35K	0.75 mi	33933-539	12827-363	68-2	45923	20746	149
22M	0.25 mi	34172-239	12977-150	70-2	47262	21560	165
23M	1.00 mi	34895-723	13421-444	75-5	46259	20967	159
24M	1.00 mi	35602-707	13886-465	81-6	46627	21196	157
40K	0.85 mi	36200-598	14279-393	86-5	48113	22043	174
25M	0.15 mi	36345-145	14360-81	87-1	50970	23478	196
26M	1.00 mi	36888-543	14724-364	92-5	47261	21596	162
Finish(26.22 mi)	0.22 mi	36916-28	14750-26	92	39723	17655	100

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 54%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

33040

Females

14.0 - 15.0 mi

Top 68%

36 ft92 ft

↑ 62ft↓ 7ft

56 ft

Overall

41218

Females

17018

W65-69

115

15M→25K

15.0 - 15.5 mi

Top 71%

100 ft167 ft

↑ 68ft↓ 0ft

68 ft

Overall

43444

Females

18414

W65-69

128

No position changes recorded for this athlete.

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