Henk De Jong

Hoorn, North Holland

Bib: 69576 M 67

0:00
0:00
/ mi
Masters
Be the first to cheer!
Overall
#0 / 61036
Gender (Male)
#0 / 31978
Masters (Masters Men)
#0 / 14572
Division (M65-69)
#0 / 602
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Start
0:00
Race begins
3M
11:35/mi
34:46
↑ 182↓ 221
5K· 3.11 mi
11:42/mi
36:01
→ flat
4M
11:25/mi
46:13
↑ 23↓ 16
5M
13:08/mi
59:21
↑ 13↓ 30
6M
10:11/mi
1:09:32
↑ 16↓ 36
10K· 6.21 mi
11:32/mi
1:12:00
→ flat
7M
11:27/mi
1:21:00
↓ 30
8M
10:39/mi
1:31:39
↑ 30
9M
10:59/mi
1:42:38
↑ 61↓ 33
15K· 9.32 mi
10:18/mi
1:45:56
↓ 13
10M
10:21/mi
1:52:58
↓ 36
11M
10:25/mi
2:03:23
↑ 43
12M
10:13/mi
2:13:36
↓ 46
20K· 12.43 mi
9:52/mi
2:17:49
↑ 16
13M
30:31/mi
2:35:17
↓ 26
Half· 13.11 mi
30:31/mi
2:38:38
→ flat
14M
10:19/mi
2:47:49
↑ 23↓ 39
15M
10:26/mi
2:58:15
↑ 62
25K· 15.53 mi
11:14/mi
3:04:15
↑ 68
16M
10:03/mi
3:08:56
↓ 45
17M
22:52/mi
3:31:48
↑ 10↓ 59
18M
10:29/mi
3:42:17
↑ 30↓ 49
30K· 18.64 mi
10:24/mi
3:48:57
→ flat
19M
12:01/mi
3:53:16
→ flat
20M
10:32/mi
4:03:48
↑ 43
21M
11:11/mi
4:14:59
↑ 20↓ 39
35K· 21.75 mi
11:12/mi
4:23:22
↑ 20↓ 23
22M
11:22/mi
4:26:14
→ flat
23M
11:27/mi
4:37:41
↓ 10
24M
38:45/mi
5:16:26
↑ 92
40K· 24.85 mi
14:23/mi
5:28:44
↑ 13↓ 62
25M
15:28/mi
5:30:59
↑ 10
26M
14:52/mi
5:45:51
↑ 39↓ 39
Finish· 26.22 mi
14:06/mi
5:48:56
↓ 10
Course Elevation
926ft
Total climb
232ft
Range
30 to 262 ft
943ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half
2:38:3812:06 /mi⚡ faster
2nd Half
3:10:1814:31 /mi+20.0%
Positive split — 20.0% slower in the second half
AI Race Performance Report

Henk's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

Free account · no payment

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
3M
34:4611:353.00 mi34:46
11:35
-
5K
36:0111:360.11 mi1:15
11:42
+0:07
4M
46:1311:330.89 mi10:12
11:25
-0:17
5M
59:2111:521.00 mi13:08
13:08
+1:43
6M
1:09:3211:351.00 mi10:11
10:11
-2:57
10K
1:12:0011:350.21 mi2:28
11:32
+1:21
7M
1:21:0011:340.79 mi9:00
11:27
-0:05
8M
1:31:3911:271.00 mi10:39
10:39
-0:48
9M
1:42:3811:241.00 mi10:59
10:59
+0:20
15K
1:45:5611:220.32 mi3:18
10:18
-0:41
10M
1:52:5811:180.68 mi7:02
10:21
+0:03
11M
2:03:2311:131.00 mi10:25
10:25
+0:04
12M
2:13:3611:081.00 mi10:13
10:13
-0:12
20K
2:17:4911:050.43 mi4:13
9:52
-0:21
13M
2:35:1711:570.57 mi17:28
30:31
+20:39
Half(13.11 mi)
2:38:3812:060.11 mi3:21
30:31
0:00
14M
2:47:4911:590.89 mi9:11
10:19
-20:12
15M
2:58:1511:531.00 mi10:26
10:26
+0:07
25K
3:04:1511:520.53 mi6:00
11:14
+0:48
16M
3:08:5611:480.47 mi4:41
10:03
-1:11
17M
3:31:4812:281.00 mi22:52
22:52
+12:49
18M
3:42:1712:211.00 mi10:29
10:29
-12:23
30K
3:48:5712:170.64 mi6:40
10:24
-0:05
19M
3:53:1612:170.36 mi4:19
12:01
+1:37
20M
4:03:4812:111.00 mi10:32
10:32
-1:29
21M
4:14:5912:091.00 mi11:11
11:11
+0:39
35K
4:23:2212:070.75 mi8:23
11:12
+0:01
22M
4:26:1412:060.25 mi2:52
11:22
+0:10
23M
4:37:4112:041.00 mi11:27
11:27
+0:05
24M
5:16:2613:111.00 mi38:45
38:45
+27:18
40K
5:28:4413:140.85 mi12:18
14:23
-24:22
25M
5:30:5913:140.15 mi2:15
15:28
+1:05
26M
5:45:5113:181.00 mi14:52
14:52
-0:36
Finish(26.22 mi)
5:48:5613:190.22 mi3:05
14:06
-0:46
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
More below

See the rest of Henk's race

Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.

Public Race Data

New York Road Runners

New York Road Runners