Lauren Van Liew

Shrewsbury, NJ

Bib: 69473 F 43

0:00
0:00
/ mi
Masters
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Overall
#0 / 61036
Gender (Female)
#0 / 28901
Masters (Masters Women)
#0 / 10324
Division (W40-44)
#0 / 2960
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Start
0:00
Race begins
3M
13:49/mi
41:28
↑ 182↓ 221
5K· 3.11 mi
12:19/mi
42:47
→ flat
4M
12:51/mi
54:15
↑ 23↓ 16
5M
12:09/mi
1:06:24
↑ 13↓ 30
6M
12:42/mi
1:19:06
↑ 16↓ 36
10K· 6.21 mi
11:46/mi
1:21:37
→ flat
7M
12:48/mi
1:31:41
↓ 30
8M
13:46/mi
1:45:27
↑ 30
9M
12:54/mi
1:58:21
↑ 61↓ 33
15K· 9.32 mi
12:35/mi
2:02:23
↓ 13
10M
13:33/mi
2:11:35
↓ 36
11M
13:21/mi
2:24:56
↑ 43
12M
13:09/mi
2:38:05
↓ 46
20K· 12.43 mi
14:09/mi
2:44:08
↑ 16
13M
14:20/mi
2:52:20
↓ 26
Half· 13.11 mi
14:20/mi
2:53:55
→ flat
14M
13:45/mi
3:06:10
↑ 23↓ 39
15M
14:18/mi
3:20:28
↑ 62
25K· 15.53 mi
14:54/mi
3:28:26
↑ 68
16M
13:42/mi
3:34:49
↓ 45
17M
14:49/mi
3:49:38
↑ 10↓ 59
18M
14:08/mi
4:03:46
↑ 30↓ 49
30K· 18.64 mi
15:01/mi
4:13:24
→ flat
19M
13:58/mi
4:18:25
→ flat
20M
14:18/mi
4:32:43
↑ 43
21M
14:19/mi
4:47:02
↑ 20↓ 39
35K· 21.75 mi
14:21/mi
4:57:46
↑ 20↓ 23
22M
14:40/mi
5:01:28
→ flat
23M
14:01/mi
5:15:29
↓ 10
24M
14:39/mi
5:30:08
↑ 92
40K· 24.85 mi
14:11/mi
5:42:16
↑ 13↓ 62
25M
14:33/mi
5:44:23
↑ 10
26M
14:07/mi
5:58:30
↑ 39↓ 39
Finish· 26.22 mi
14:15/mi
6:01:37
↓ 10
Course Elevation
926ft
Total climb
232ft
Range
30 to 262 ft
943ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half
2:53:5513:16 /mi⚡ faster
2nd Half
3:07:4214:19 /mi+7.9%
Positive split — 7.9% slower in the second half
AI Race Performance Report

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
3M
41:2813:493.00 mi41:28
13:49
-
5K
42:4713:460.11 mi1:19
12:19
-1:30
4M
54:1513:340.89 mi11:28
12:51
+0:32
5M
1:06:2413:171.00 mi12:09
12:09
-0:42
6M
1:19:0613:111.00 mi12:42
12:42
+0:33
10K
1:21:3713:080.21 mi2:31
11:46
-0:56
7M
1:31:4113:060.79 mi10:04
12:48
+1:02
8M
1:45:2713:111.00 mi13:46
13:46
+0:58
9M
1:58:2113:091.00 mi12:54
12:54
-0:52
15K
2:02:2313:080.32 mi4:02
12:35
-0:19
10M
2:11:3513:100.68 mi9:12
13:33
+0:58
11M
2:24:5613:111.00 mi13:21
13:21
-0:12
12M
2:38:0513:101.00 mi13:09
13:09
-0:12
20K
2:44:0813:120.43 mi6:03
14:09
+1:00
13M
2:52:2013:150.57 mi8:12
14:20
+0:11
Half(13.11 mi)
2:53:5513:160.11 mi1:35
14:20
0:00
14M
3:06:1013:180.89 mi12:15
13:45
-0:35
15M
3:20:2813:221.00 mi14:18
14:18
+0:33
25K
3:28:2613:250.53 mi7:58
14:54
+0:36
16M
3:34:4913:260.47 mi6:23
13:42
-1:12
17M
3:49:3813:301.00 mi14:49
14:49
+1:07
18M
4:03:4613:331.00 mi14:08
14:08
-0:41
30K
4:13:2413:360.64 mi9:38
15:01
+0:53
19M
4:18:2513:360.36 mi5:01
13:58
-1:03
20M
4:32:4313:381.00 mi14:18
14:18
+0:20
21M
4:47:0213:401.00 mi14:19
14:19
+0:01
35K
4:57:4613:420.75 mi10:44
14:21
+0:02
22M
5:01:2813:420.25 mi3:42
14:40
+0:19
23M
5:15:2913:431.00 mi14:01
14:01
-0:39
24M
5:30:0813:451.00 mi14:39
14:39
+0:38
40K
5:42:1613:460.85 mi12:08
14:11
-0:28
25M
5:44:2313:470.15 mi2:07
14:33
+0:22
26M
5:58:3013:471.00 mi14:07
14:07
-0:26
Finish(26.22 mi)
6:01:3713:480.22 mi3:07
14:15
+0:08
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
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Public Race Data

New York Road Runners

New York Road Runners