Heidi Interiano

Revere, MA

Bib: 69437 F 38

0:00
0:00
/ mi
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Overall
#0 / 61036
Gender (Female)
#0 / 28901
Division (W35-39)
#0 / 3366
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Start
0:00
Race begins
3M
11:50/mi
35:31
↑ 182↓ 221
5K· 3.11 mi
12:19/mi
36:50
→ flat
4M
12:03/mi
47:36
↑ 23↓ 16
5M
11:57/mi
59:33
↑ 13↓ 30
6M
12:02/mi
1:11:35
↑ 16↓ 36
10K· 6.21 mi
13:01/mi
1:14:22
→ flat
7M
11:38/mi
1:23:31
↓ 30
8M
13:43/mi
1:37:14
↑ 30
9M
13:03/mi
1:50:17
↑ 61↓ 33
15K· 9.32 mi
12:32/mi
1:54:18
↓ 13
10M
12:27/mi
2:02:45
↓ 36
11M
12:41/mi
2:15:26
↑ 43
12M
19:06/mi
2:34:32
↓ 46
20K· 12.43 mi
12:14/mi
2:39:46
↑ 16
13M
13:13/mi
2:47:20
↓ 26
Half· 13.11 mi
13:13/mi
2:48:47
→ flat
14M
16:11/mi
3:03:12
↑ 23↓ 39
15M
15:34/mi
3:18:46
↑ 62
25K· 15.53 mi
15:09/mi
3:26:52
↑ 68
16M
13:01/mi
3:32:56
↓ 45
17M
14:40/mi
3:47:36
↑ 10↓ 59
18M
13:26/mi
4:01:02
↑ 30↓ 49
30K· 18.64 mi
14:07/mi
4:10:05
→ flat
19M
14:45/mi
4:15:23
→ flat
20M
15:14/mi
4:30:37
↑ 43
21M
14:35/mi
4:45:12
↑ 20↓ 39
35K· 21.75 mi
13:43/mi
4:55:28
↑ 20↓ 23
22M
13:21/mi
4:58:50
→ flat
23M
14:00/mi
5:12:50
↓ 10
24M
14:16/mi
5:27:06
↑ 92
40K· 24.85 mi
13:29/mi
5:38:38
↑ 13↓ 62
25M
13:04/mi
5:40:32
↑ 10
26M
13:49/mi
5:54:21
↑ 39↓ 39
Finish· 26.22 mi
11:30/mi
5:56:52
↓ 10
Course Elevation
926ft
Total climb
232ft
Range
30 to 262 ft
943ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half
2:48:4712:52 /mi⚡ faster
2nd Half
3:08:0514:21 /mi+11.4%
Positive split — 11.4% slower in the second half
AI Race Performance Report

Heidi's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
3M
35:3111:503.00 mi35:31
11:50
-
5K
36:5011:510.11 mi1:19
12:19
+0:29
4M
47:3611:540.89 mi10:46
12:03
-0:16
5M
59:3311:551.00 mi11:57
11:57
-0:06
6M
1:11:3511:561.00 mi12:02
12:02
+0:05
10K
1:14:2211:580.21 mi2:47
13:01
+0:59
7M
1:23:3111:560.79 mi9:09
11:38
-1:23
8M
1:37:1412:091.00 mi13:43
13:43
+2:05
9M
1:50:1712:151.00 mi13:03
13:03
-0:40
15K
1:54:1812:160.32 mi4:01
12:32
-0:31
10M
2:02:4512:170.68 mi8:27
12:27
-0:05
11M
2:15:2612:191.00 mi12:41
12:41
+0:14
12M
2:34:3212:531.00 mi19:06
19:06
+6:25
20K
2:39:4612:510.43 mi5:14
12:14
-6:52
13M
2:47:2012:520.57 mi7:34
13:13
+0:59
Half(13.11 mi)
2:48:4712:520.11 mi1:27
13:13
0:00
14M
3:03:1213:050.89 mi14:25
16:11
+2:58
15M
3:18:4613:151.00 mi15:34
15:34
-0:37
25K
3:26:5213:190.53 mi8:06
15:09
-0:25
16M
3:32:5613:180.47 mi6:04
13:01
-2:08
17M
3:47:3613:231.00 mi14:40
14:40
+1:39
18M
4:01:0213:231.00 mi13:26
13:26
-1:14
30K
4:10:0513:250.64 mi9:03
14:07
+0:41
19M
4:15:2313:260.36 mi5:18
14:45
+0:38
20M
4:30:3713:321.00 mi15:14
15:14
+0:29
21M
4:45:1213:351.00 mi14:35
14:35
-0:39
35K
4:55:2813:350.75 mi10:16
13:43
-0:52
22M
4:58:5013:350.25 mi3:22
13:21
-0:22
23M
5:12:5013:361.00 mi14:00
14:00
+0:39
24M
5:27:0613:381.00 mi14:16
14:16
+0:16
40K
5:38:3813:370.85 mi11:32
13:29
-0:47
25M
5:40:3213:370.15 mi1:54
13:04
-0:25
26M
5:54:2113:381.00 mi13:49
13:49
+0:45
Finish(26.22 mi)
5:56:5213:370.22 mi2:31
11:30
-2:19
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
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Public Race Data

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