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TCS NYC MARATHON 2026

Lainey Poulis

Kissimmee, FL

Bib: 69304 F 31

0:00
0:00
/ mi
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Overall
#0 / 61036
Gender (Female)
#0 / 28901
Division (W30-34)
#0 / 5360
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Start
0:00
Race begins
3M
13:30/mi
40:31
↑ 182↓ 221
5K· 3.11 mi
13:53/mi
42:00
→ flat
4M
13:44/mi
54:16
↑ 23↓ 16
5M
13:59/mi
1:08:15
↑ 13↓ 30
6M
13:55/mi
1:22:10
↑ 16↓ 36
10K· 6.21 mi
13:48/mi
1:25:07
→ flat
7M
13:53/mi
1:36:02
↓ 30
8M
19:05/mi
1:55:07
↑ 30
9M
13:51/mi
2:08:58
↑ 61↓ 33
15K· 9.32 mi
13:37/mi
2:13:20
↓ 13
10M
14:29/mi
2:23:10
↓ 36
11M
14:49/mi
2:37:59
↑ 43
12M
14:29/mi
2:52:28
↓ 46
20K· 12.43 mi
14:09/mi
2:58:31
↑ 16
13M
15:25/mi
3:07:20
↓ 26
Half· 13.11 mi
15:25/mi
3:09:02
→ flat
14M
14:51/mi
3:22:15
↑ 23↓ 39
15M
15:27/mi
3:37:42
↑ 62
25K· 15.53 mi
16:26/mi
3:46:29
↑ 68
16M
13:40/mi
3:52:51
↓ 45
17M
14:19/mi
4:07:10
↑ 10↓ 59
18M
14:13/mi
4:21:23
↑ 30↓ 49
30K· 18.64 mi
14:18/mi
4:30:33
→ flat
19M
15:30/mi
4:36:07
→ flat
20M
15:04/mi
4:51:11
↑ 43
21M
15:18/mi
5:06:29
↑ 20↓ 39
35K· 21.75 mi
13:50/mi
5:16:50
↑ 20↓ 23
22M
14:04/mi
5:20:23
→ flat
23M
13:24/mi
5:33:47
↓ 10
24M
14:08/mi
5:47:55
↑ 92
40K· 24.85 mi
13:09/mi
5:59:10
↑ 13↓ 62
25M
14:40/mi
6:01:18
↑ 10
26M
13:53/mi
6:15:11
↑ 39↓ 39
Finish· 26.22 mi
12:48/mi
6:17:59
↓ 10
Course Elevation
926ft
Total climb
232ft
Range
30 to 262 ft
943ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half
3:09:0214:25 /mi⚖️ balanced
2nd Half
3:08:5714:25 /mi⚖️ balanced
Even split — consistent pacing between halves
AI Race Performance Report

Lainey's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
3M
40:3113:303.00 mi40:31
13:30
-
5K
42:0013:310.11 mi1:29
13:53
+0:23
4M
54:1613:340.89 mi12:16
13:44
-0:09
5M
1:08:1513:391.00 mi13:59
13:59
+0:15
6M
1:22:1013:421.00 mi13:55
13:55
-0:04
10K
1:25:0713:420.21 mi2:57
13:48
-0:07
7M
1:36:0213:430.79 mi10:55
13:53
+0:05
8M
1:55:0714:231.00 mi19:05
19:05
+5:12
9M
2:08:5814:201.00 mi13:51
13:51
-5:14
15K
2:13:2014:180.32 mi4:22
13:37
-0:14
10M
2:23:1014:190.68 mi9:50
14:29
+0:52
11M
2:37:5914:221.00 mi14:49
14:49
+0:20
12M
2:52:2814:221.00 mi14:29
14:29
-0:20
20K
2:58:3114:220.43 mi6:03
14:09
-0:20
13M
3:07:2014:250.57 mi8:49
15:25
+1:16
Half(13.11 mi)
3:09:0214:250.11 mi1:42
15:25
0:00
14M
3:22:1514:270.89 mi13:13
14:51
-0:34
15M
3:37:4214:311.00 mi15:27
15:27
+0:36
25K
3:46:2914:350.53 mi8:47
16:26
+0:59
16M
3:52:5114:330.47 mi6:22
13:40
-2:46
17M
4:07:1014:321.00 mi14:19
14:19
+0:39
18M
4:21:2314:311.00 mi14:13
14:13
-0:06
30K
4:30:3314:310.64 mi9:10
14:18
+0:05
19M
4:36:0714:320.36 mi5:34
15:30
+1:12
20M
4:51:1114:341.00 mi15:04
15:04
-0:26
21M
5:06:2914:361.00 mi15:18
15:18
+0:14
35K
5:16:5014:340.75 mi10:21
13:50
-1:28
22M
5:20:2314:340.25 mi3:33
14:04
+0:14
23M
5:33:4714:311.00 mi13:24
13:24
-0:40
24M
5:47:5514:301.00 mi14:08
14:08
+0:44
40K
5:59:1014:270.85 mi11:15
13:09
-0:59
25M
6:01:1814:270.15 mi2:08
14:40
+1:31
26M
6:15:1114:261.00 mi13:53
13:53
-0:47
Finish(26.22 mi)
6:17:5914:260.22 mi2:48
12:48
-1:05
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
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Public Race Data

New York Road Runners

New York Road Runners