Adam Urness

Clarion, IA

Bib: 69230 M 38

0:00
0:00
/ mi
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Overall
#0 / 61036
Gender (Male)
#0 / 31978
Division (M35-39)
#0 / 4669
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Start
0:00
Race begins
3M
13:00/mi
39:00
↑ 182↓ 221
5K· 3.11 mi
12:57/mi
40:23
→ flat
4M
13:20/mi
52:17
↑ 23↓ 16
5M
13:08/mi
1:05:25
↑ 13↓ 30
6M
13:25/mi
1:18:50
↑ 16↓ 36
10K· 6.21 mi
13:39/mi
1:21:45
→ flat
7M
12:52/mi
1:31:52
↓ 30
8M
14:24/mi
1:46:16
↑ 30
9M
14:26/mi
2:00:42
↑ 61↓ 33
15K· 9.32 mi
14:18/mi
2:05:17
↓ 13
10M
14:17/mi
2:14:59
↓ 36
11M
14:59/mi
2:29:58
↑ 43
12M
14:38/mi
2:44:36
↓ 46
20K· 12.43 mi
14:56/mi
2:50:59
↑ 16
13M
15:28/mi
2:59:50
↓ 26
Half· 13.11 mi
15:28/mi
3:01:32
→ flat
14M
15:05/mi
3:14:58
↑ 23↓ 39
15M
16:28/mi
3:31:26
↑ 62
25K· 15.53 mi
17:28/mi
3:40:46
↑ 68
16M
14:25/mi
3:47:29
↓ 45
17M
16:01/mi
4:03:30
↑ 10↓ 59
18M
15:51/mi
4:19:21
↑ 30↓ 49
30K· 18.64 mi
15:50/mi
4:29:30
→ flat
19M
16:12/mi
4:35:19
→ flat
20M
17:07/mi
4:52:26
↑ 43
21M
17:22/mi
5:09:48
↑ 20↓ 39
35K· 21.75 mi
17:11/mi
5:22:39
↑ 20↓ 23
22M
17:46/mi
5:27:08
→ flat
23M
17:23/mi
5:44:31
↓ 10
24M
17:51/mi
6:02:22
↑ 92
40K· 24.85 mi
17:40/mi
6:17:28
↑ 13↓ 62
25M
16:44/mi
6:19:54
↑ 10
26M
16:58/mi
6:36:52
↑ 39↓ 39
Finish· 26.22 mi
16:05/mi
6:40:23
↓ 10
Course Elevation
926ft
Total climb
232ft
Range
30 to 262 ft
943ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half
3:01:3213:51 /mi⚡ faster
2nd Half
3:38:5116:42 /mi+20.6%
Positive split — 20.6% slower in the second half
AI Race Performance Report

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
3M
39:0013:003.00 mi39:00
13:00
-
5K
40:2313:000.11 mi1:23
12:57
-0:03
4M
52:1713:040.89 mi11:54
13:20
+0:23
5M
1:05:2513:051.00 mi13:08
13:08
-0:12
6M
1:18:5013:081.00 mi13:25
13:25
+0:17
10K
1:21:4513:090.21 mi2:55
13:39
+0:14
7M
1:31:5213:070.79 mi10:07
12:52
-0:47
8M
1:46:1613:171.00 mi14:24
14:24
+1:32
9M
2:00:4213:251.00 mi14:26
14:26
+0:02
15K
2:05:1713:260.32 mi4:35
14:18
-0:08
10M
2:14:5913:300.68 mi9:42
14:17
-0:01
11M
2:29:5813:381.00 mi14:59
14:59
+0:42
12M
2:44:3613:431.00 mi14:38
14:38
-0:21
20K
2:50:5913:460.43 mi6:23
14:56
+0:18
13M
2:59:5013:500.57 mi8:51
15:28
+0:32
Half(13.11 mi)
3:01:3213:510.11 mi1:42
15:28
0:00
14M
3:14:5813:560.89 mi13:26
15:05
-0:23
15M
3:31:2614:061.00 mi16:28
16:28
+1:23
25K
3:40:4614:130.53 mi9:20
17:28
+1:00
16M
3:47:2914:130.47 mi6:43
14:25
-3:03
17M
4:03:3014:191.00 mi16:01
16:01
+1:36
18M
4:19:2114:251.00 mi15:51
15:51
-0:10
30K
4:29:3014:270.64 mi10:09
15:50
-0:01
19M
4:35:1914:290.36 mi5:49
16:12
+0:22
20M
4:52:2614:371.00 mi17:07
17:07
+0:55
21M
5:09:4814:451.00 mi17:22
17:22
+0:15
35K
5:22:3914:500.75 mi12:51
17:11
-0:11
22M
5:27:0814:520.25 mi4:29
17:46
+0:35
23M
5:44:3114:591.00 mi17:23
17:23
-0:23
24M
6:02:2215:061.00 mi17:51
17:51
+0:28
40K
6:17:2815:110.85 mi15:06
17:40
-0:11
25M
6:19:5415:120.15 mi2:26
16:44
-0:56
26M
6:36:5215:161.00 mi16:58
16:58
+0:14
Finish(26.22 mi)
6:40:2315:170.22 mi3:31
16:05
-0:53
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
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Public Race Data

New York Road Runners

New York Road Runners