Lauren Groppi

Moosup, CT

Bib: 6922 F 47

0:00
0:00
/ mi
Masters
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Overall
#0 / 61036
Top 12%
Gender (Female)
#0 / 28901
Top 5%
Masters (Masters Women)
#0 / 10324
Top 4%
Division (W45-49)
#0 / 2443
Top 6%
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Start
0:00
Race begins
3M
7:45/mi
23:15
↑ 182↓ 221
5K· 3.11 mi
7:20/mi
24:02
→ flat
4M
7:41/mi
30:54
↑ 23↓ 16
5M
7:29/mi
38:23
↑ 13↓ 30
6M
7:33/mi
45:56
↑ 16↓ 36
10K· 6.21 mi
7:57/mi
47:38
→ flat
7M
7:29/mi
53:31
↓ 30
8M
7:37/mi
1:01:08
↑ 30
9M
7:46/mi
1:08:54
↑ 61↓ 33
15K· 9.32 mi
7:32/mi
1:11:19
↓ 13
10M
7:34/mi
1:16:27
↓ 36
11M
7:45/mi
1:24:12
↑ 43
12M
7:40/mi
1:31:52
↓ 46
20K· 12.43 mi
7:48/mi
1:35:12
↑ 16
13M
7:57/mi
1:39:45
↓ 26
Half· 13.11 mi
8:11/mi
1:40:39
→ flat
14M
7:45/mi
1:47:33
↑ 23↓ 39
15M
8:13/mi
1:55:46
↑ 62
25K· 15.53 mi
8:22/mi
2:00:14
↑ 68
16M
7:50/mi
2:03:53
↓ 45
17M
8:01/mi
2:11:54
↑ 10↓ 59
18M
7:59/mi
2:19:53
↑ 30↓ 49
30K· 18.64 mi
8:02/mi
2:25:02
→ flat
19M
7:56/mi
2:27:53
→ flat
20M
8:10/mi
2:36:03
↑ 43
21M
8:16/mi
2:44:19
↑ 20↓ 39
35K· 21.75 mi
8:13/mi
2:50:28
↑ 20↓ 23
22M
8:23/mi
2:52:35
→ flat
23M
8:29/mi
3:01:04
↓ 10
24M
8:52/mi
3:09:56
↑ 92
40K· 24.85 mi
8:39/mi
3:17:20
↑ 13↓ 62
25M
8:36/mi
3:18:35
↑ 10
26M
8:54/mi
3:27:29
↑ 39↓ 39
Finish· 26.22 mi
8:37/mi
3:29:22
↓ 10
Course Elevation
926ft
Total climb
232ft
Range
30 to 262 ft
943ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half
1:40:397:41 /mi⚡ faster
2nd Half
1:48:438:18 /mi+8.0%
Positive split — 8.0% slower in the second half
AI Race Performance Report

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
3M
23:157:453.00 mi23:15
7:45
-
5K
24:027:440.11 mi0:47
7:20
-0:25
4M
30:547:440.89 mi6:52
7:41
+0:21
5M
38:237:411.00 mi7:29
7:29
-0:12
6M
45:567:391.00 mi7:33
7:33
+0:04
10K
47:387:400.21 mi1:42
7:57
+0:24
7M
53:317:390.79 mi5:53
7:29
-0:28
8M
1:01:087:381.00 mi7:37
7:37
+0:08
9M
1:08:547:391.00 mi7:46
7:46
+0:09
15K
1:11:197:390.32 mi2:25
7:32
-0:14
10M
1:16:277:390.68 mi5:08
7:34
+0:02
11M
1:24:127:391.00 mi7:45
7:45
+0:11
12M
1:31:527:391.00 mi7:40
7:40
-0:05
20K
1:35:127:400.43 mi3:20
7:48
+0:08
13M
1:39:457:400.57 mi4:33
7:57
+0:09
Half(13.11 mi)
1:40:397:410.11 mi0:54
8:11
+0:14
14M
1:47:337:410.89 mi6:54
7:45
-0:26
15M
1:55:467:431.00 mi8:13
8:13
+0:28
25K
2:00:147:440.53 mi4:28
8:22
+0:09
16M
2:03:537:450.47 mi3:39
7:50
-0:32
17M
2:11:547:461.00 mi8:01
8:01
+0:11
18M
2:19:537:461.00 mi7:59
7:59
-0:02
30K
2:25:027:470.64 mi5:09
8:02
+0:03
19M
2:27:537:470.36 mi2:51
7:56
-0:06
20M
2:36:037:481.00 mi8:10
8:10
+0:14
21M
2:44:197:491.00 mi8:16
8:16
+0:06
35K
2:50:287:500.75 mi6:09
8:13
-0:03
22M
2:52:357:510.25 mi2:07
8:23
+0:10
23M
3:01:047:521.00 mi8:29
8:29
+0:06
24M
3:09:567:551.00 mi8:52
8:52
+0:23
40K
3:17:207:560.85 mi7:24
8:39
-0:13
25M
3:18:357:570.15 mi1:15
8:36
-0:03
26M
3:27:297:591.00 mi8:54
8:54
+0:18
Finish(26.22 mi)
3:29:227:590.22 mi1:53
8:37
-0:17
Trend:
Faster pace
Steady pace
Slower pace
More below

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Public Race Data

New York Road Runners

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