Benjamin Bowen

Grand Rapids, MI

Bib: 69181 M 34

0:00
0:00
/ mi
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Overall
#0 / 61036
Gender (Male)
#0 / 31978
Division (M30-34)
#0 / 5816
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Start
0:00
Race begins
3M
13:19/mi
39:57
↑ 182↓ 221
5K· 3.11 mi
12:00/mi
41:14
→ flat
4M
11:33/mi
51:33
↑ 23↓ 16
5M
11:28/mi
1:03:01
↑ 13↓ 30
6M
11:43/mi
1:14:44
↑ 16↓ 36
10K· 6.21 mi
10:46/mi
1:17:02
→ flat
7M
11:24/mi
1:26:00
↓ 30
8M
11:44/mi
1:37:44
↑ 30
9M
14:49/mi
1:52:33
↑ 61↓ 33
15K· 9.32 mi
11:07/mi
1:56:07
↓ 13
10M
11:57/mi
2:04:14
↓ 36
11M
12:09/mi
2:16:23
↑ 43
12M
11:37/mi
2:28:00
↓ 46
20K· 12.43 mi
11:51/mi
2:33:04
↑ 16
13M
13:23/mi
2:40:44
↓ 26
Half· 13.11 mi
13:23/mi
2:42:12
→ flat
14M
13:39/mi
2:54:21
↑ 23↓ 39
15M
13:51/mi
3:08:12
↑ 62
25K· 15.53 mi
14:51/mi
3:16:08
↑ 68
16M
12:55/mi
3:22:09
↓ 45
17M
14:10/mi
3:36:19
↑ 10↓ 59
18M
13:04/mi
3:49:23
↑ 30↓ 49
30K· 18.64 mi
14:40/mi
3:58:47
→ flat
19M
12:07/mi
4:03:08
→ flat
20M
14:17/mi
4:17:25
↑ 43
21M
13:57/mi
4:31:22
↑ 20↓ 39
35K· 21.75 mi
14:46/mi
4:42:25
↑ 20↓ 23
22M
15:00/mi
4:46:12
→ flat
23M
14:23/mi
5:00:35
↓ 10
24M
15:03/mi
5:15:38
↑ 92
40K· 24.85 mi
15:15/mi
5:28:40
↑ 13↓ 62
25M
13:59/mi
5:30:42
↑ 10
26M
14:38/mi
5:45:20
↑ 39↓ 39
Finish· 26.22 mi
12:30/mi
5:48:04
↓ 10
Course Elevation
926ft
Total climb
232ft
Range
30 to 262 ft
943ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half
2:42:1212:22 /mi⚡ faster
2nd Half
3:05:5214:11 /mi+14.6%
Positive split — 14.6% slower in the second half
AI Race Performance Report

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
3M
39:5713:193.00 mi39:57
13:19
-
5K
41:1413:160.11 mi1:17
12:00
-1:19
4M
51:3312:530.89 mi10:19
11:33
-0:27
5M
1:03:0112:361.00 mi11:28
11:28
-0:05
6M
1:14:4412:271.00 mi11:43
11:43
+0:15
10K
1:17:0212:240.21 mi2:18
10:46
-0:57
7M
1:26:0012:170.79 mi8:58
11:24
+0:38
8M
1:37:4412:131.00 mi11:44
11:44
+0:20
9M
1:52:3312:301.00 mi14:49
14:49
+3:05
15K
1:56:0712:270.32 mi3:34
11:07
-3:42
10M
2:04:1412:250.68 mi8:07
11:57
+0:50
11M
2:16:2312:241.00 mi12:09
12:09
+0:12
12M
2:28:0012:201.00 mi11:37
11:37
-0:32
20K
2:33:0412:190.43 mi5:04
11:51
+0:14
13M
2:40:4412:220.57 mi7:40
13:23
+1:32
Half(13.11 mi)
2:42:1212:220.11 mi1:28
13:23
0:00
14M
2:54:2112:270.89 mi12:09
13:39
+0:16
15M
3:08:1212:331.00 mi13:51
13:51
+0:12
25K
3:16:0812:380.53 mi7:56
14:51
+1:00
16M
3:22:0912:380.47 mi6:01
12:55
-1:56
17M
3:36:1912:431.00 mi14:10
14:10
+1:15
18M
3:49:2312:451.00 mi13:04
13:04
-1:06
30K
3:58:4712:490.64 mi9:24
14:40
+1:36
19M
4:03:0812:480.36 mi4:21
12:07
-2:33
20M
4:17:2512:521.00 mi14:17
14:17
+2:10
21M
4:31:2212:551.00 mi13:57
13:57
-0:20
35K
4:42:2512:590.75 mi11:03
14:46
+0:49
22M
4:46:1213:010.25 mi3:47
15:00
+0:14
23M
5:00:3513:041.00 mi14:23
14:23
-0:37
24M
5:15:3813:091.00 mi15:03
15:03
+0:40
40K
5:28:4013:130.85 mi13:02
15:15
+0:12
25M
5:30:4213:140.15 mi2:02
13:59
-1:16
26M
5:45:2013:171.00 mi14:38
14:38
+0:39
Finish(26.22 mi)
5:48:0413:170.22 mi2:44
12:30
-2:08
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
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Public Race Data

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