Lauren Malan

Stamford, CT

Bib: 69147 F 46

0:00
0:00
/ mi
Masters
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Overall
#0 / 61036
Gender (Female)
#0 / 28901
Masters (Masters Women)
#0 / 10324
Division (W45-49)
#0 / 2443
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Start
0:00
Race begins
3M
11:59/mi
35:58
↑ 182↓ 221
5K· 3.11 mi
12:10/mi
37:16
→ flat
4M
12:44/mi
48:38
↑ 23↓ 16
5M
12:16/mi
1:00:54
↑ 13↓ 30
6M
12:10/mi
1:13:04
↑ 16↓ 36
10K· 6.21 mi
13:20/mi
1:15:55
→ flat
7M
11:45/mi
1:25:09
↓ 30
8M
12:51/mi
1:38:00
↑ 30
9M
13:16/mi
1:51:16
↑ 61↓ 33
15K· 9.32 mi
12:50/mi
1:55:23
↓ 13
10M
13:49/mi
2:04:46
↓ 36
11M
13:34/mi
2:18:20
↑ 43
12M
13:17/mi
2:31:37
↓ 46
20K· 12.43 mi
12:57/mi
2:37:09
↑ 16
13M
15:18/mi
2:45:54
↓ 26
Half· 13.11 mi
15:18/mi
2:47:35
→ flat
14M
12:44/mi
2:58:55
↑ 23↓ 39
15M
13:18/mi
3:12:13
↑ 62
25K· 15.53 mi
14:32/mi
3:19:59
↑ 68
16M
12:25/mi
3:25:46
↓ 45
17M
15:01/mi
3:40:47
↑ 10↓ 59
18M
13:00/mi
3:53:47
↑ 30↓ 49
30K· 18.64 mi
14:33/mi
4:03:07
→ flat
19M
14:23/mi
4:08:17
→ flat
20M
14:37/mi
4:22:54
↑ 43
21M
13:41/mi
4:36:35
↑ 20↓ 39
35K· 21.75 mi
12:34/mi
4:45:59
↑ 20↓ 23
22M
12:45/mi
4:49:12
→ flat
23M
13:57/mi
5:03:09
↓ 10
24M
13:48/mi
5:16:57
↑ 92
40K· 24.85 mi
13:00/mi
5:28:04
↑ 13↓ 62
25M
13:11/mi
5:29:59
↑ 10
26M
12:22/mi
5:42:21
↑ 39↓ 39
Finish· 26.22 mi
10:40/mi
5:44:41
↓ 10
Course Elevation
926ft
Total climb
232ft
Range
30 to 262 ft
943ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half
2:47:3512:47 /mi⚡ faster
2nd Half
2:57:0613:31 /mi+5.7%
Positive split — 5.7% slower in the second half
AI Race Performance Report

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
3M
35:5811:593.00 mi35:58
11:59
-
5K
37:1612:000.11 mi1:18
12:10
+0:11
4M
48:3812:100.89 mi11:22
12:44
+0:34
5M
1:00:5412:111.00 mi12:16
12:16
-0:28
6M
1:13:0412:111.00 mi12:10
12:10
-0:06
10K
1:15:5512:130.21 mi2:51
13:20
+1:10
7M
1:25:0912:100.79 mi9:14
11:45
-1:35
8M
1:38:0012:151.00 mi12:51
12:51
+1:06
9M
1:51:1612:221.00 mi13:16
13:16
+0:25
15K
1:55:2312:230.32 mi4:07
12:50
-0:26
10M
2:04:4612:290.68 mi9:23
13:49
+0:59
11M
2:18:2012:351.00 mi13:34
13:34
-0:15
12M
2:31:3712:381.00 mi13:17
13:17
-0:17
20K
2:37:0912:390.43 mi5:32
12:57
-0:20
13M
2:45:5412:460.57 mi8:45
15:18
+2:21
Half(13.11 mi)
2:47:3512:470.11 mi1:41
15:18
0:00
14M
2:58:5512:470.89 mi11:20
12:44
-2:34
15M
3:12:1312:491.00 mi13:18
13:18
+0:34
25K
3:19:5912:520.53 mi7:46
14:32
+1:14
16M
3:25:4612:520.47 mi5:47
12:25
-2:07
17M
3:40:4712:591.00 mi15:01
15:01
+2:36
18M
3:53:4712:591.00 mi13:00
13:00
-2:01
30K
4:03:0713:030.64 mi9:20
14:33
+1:33
19M
4:08:1713:040.36 mi5:10
14:23
-0:10
20M
4:22:5413:091.00 mi14:37
14:37
+0:14
21M
4:36:3513:101.00 mi13:41
13:41
-0:56
35K
4:45:5913:090.75 mi9:24
12:34
-1:07
22M
4:49:1213:090.25 mi3:13
12:45
+0:11
23M
5:03:0913:111.00 mi13:57
13:57
+1:12
24M
5:16:5713:121.00 mi13:48
13:48
-0:09
40K
5:28:0413:120.85 mi11:07
13:00
-0:48
25M
5:29:5913:120.15 mi1:55
13:11
+0:11
26M
5:42:2113:101.00 mi12:22
12:22
-0:49
Finish(26.22 mi)
5:44:4113:090.22 mi2:20
10:40
-1:42
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
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Public Race Data

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