Alana Seaman

Wilmington, NC

Bib: 69130 F 44

0:00
0:00
/ mi
Masters
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Overall
#0 / 61036
Gender (Female)
#0 / 28901
Masters (Masters Women)
#0 / 10324
Division (W40-44)
#0 / 2960
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Start
0:00
Race begins
3M
13:05/mi
39:15
↑ 182↓ 221
5K· 3.11 mi
12:38/mi
40:36
→ flat
4M
12:33/mi
51:48
↑ 23↓ 16
5M
12:21/mi
1:04:09
↑ 13↓ 30
6M
12:31/mi
1:16:40
↑ 16↓ 36
10K· 6.21 mi
13:11/mi
1:19:29
→ flat
7M
12:09/mi
1:29:02
↓ 30
8M
12:43/mi
1:41:45
↑ 30
9M
12:49/mi
1:54:34
↑ 61↓ 33
15K· 9.32 mi
12:19/mi
1:58:31
↓ 13
10M
13:31/mi
2:07:42
↓ 36
11M
13:05/mi
2:20:47
↑ 43
12M
13:31/mi
2:34:18
↓ 46
20K· 12.43 mi
13:06/mi
2:39:54
↑ 16
13M
13:20/mi
2:47:32
↓ 26
Half· 13.11 mi
13:20/mi
2:49:00
→ flat
14M
13:15/mi
3:00:48
↑ 23↓ 39
15M
14:28/mi
3:15:16
↑ 62
25K· 15.53 mi
17:05/mi
3:24:24
↑ 68
16M
14:40/mi
3:31:14
↓ 45
17M
12:41/mi
3:43:55
↑ 10↓ 59
18M
12:46/mi
3:56:41
↑ 30↓ 49
30K· 18.64 mi
14:04/mi
4:05:42
→ flat
19M
12:23/mi
4:10:09
→ flat
20M
14:18/mi
4:24:27
↑ 43
21M
13:39/mi
4:38:06
↑ 20↓ 39
35K· 21.75 mi
12:33/mi
4:47:29
↑ 20↓ 23
22M
13:09/mi
4:50:48
→ flat
23M
14:18/mi
5:05:06
↓ 10
24M
15:40/mi
5:20:46
↑ 92
40K· 24.85 mi
13:53/mi
5:32:38
↑ 13↓ 62
25M
12:43/mi
5:34:29
↑ 10
26M
13:44/mi
5:48:13
↑ 39↓ 39
Finish· 26.22 mi
14:01/mi
5:51:17
↓ 10
Course Elevation
926ft
Total climb
232ft
Range
30 to 262 ft
943ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half
2:49:0012:53 /mi⚡ faster
2nd Half
3:02:1713:54 /mi+7.9%
Positive split — 7.9% slower in the second half
AI Race Performance Report

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
3M
39:1513:053.00 mi39:15
13:05
-
5K
40:3613:040.11 mi1:21
12:38
-0:27
4M
51:4812:570.89 mi11:12
12:33
-0:05
5M
1:04:0912:501.00 mi12:21
12:21
-0:12
6M
1:16:4012:471.00 mi12:31
12:31
+0:10
10K
1:19:2912:470.21 mi2:49
13:11
+0:40
7M
1:29:0212:430.79 mi9:33
12:09
-1:02
8M
1:41:4512:431.00 mi12:43
12:43
+0:34
9M
1:54:3412:441.00 mi12:49
12:49
+0:06
15K
1:58:3112:430.32 mi3:57
12:19
-0:30
10M
2:07:4212:460.68 mi9:11
13:31
+1:12
11M
2:20:4712:481.00 mi13:05
13:05
-0:26
12M
2:34:1812:521.00 mi13:31
13:31
+0:26
20K
2:39:5412:520.43 mi5:36
13:06
-0:25
13M
2:47:3212:530.57 mi7:38
13:20
+0:14
Half(13.11 mi)
2:49:0012:530.11 mi1:28
13:20
0:00
14M
3:00:4812:550.89 mi11:48
13:15
-0:05
15M
3:15:1613:011.00 mi14:28
14:28
+1:13
25K
3:24:2413:090.53 mi9:08
17:05
+2:37
16M
3:31:1413:120.47 mi6:50
14:40
-2:25
17M
3:43:5513:101.00 mi12:41
12:41
-1:59
18M
3:56:4113:091.00 mi12:46
12:46
+0:05
30K
4:05:4213:110.64 mi9:01
14:04
+1:18
19M
4:10:0913:100.36 mi4:27
12:23
-1:41
20M
4:24:2713:131.00 mi14:18
14:18
+1:55
21M
4:38:0613:151.00 mi13:39
13:39
-0:39
35K
4:47:2913:130.75 mi9:23
12:33
-1:06
22M
4:50:4813:130.25 mi3:19
13:09
+0:36
23M
5:05:0613:161.00 mi14:18
14:18
+1:09
24M
5:20:4613:221.00 mi15:40
15:40
+1:22
40K
5:32:3813:230.85 mi11:52
13:53
-1:47
25M
5:34:2913:230.15 mi1:51
12:43
-1:10
26M
5:48:1313:241.00 mi13:44
13:44
+1:01
Finish(26.22 mi)
5:51:1713:240.22 mi3:04
14:01
+0:17
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
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Public Race Data

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