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TCS NYC MARATHON 2026

Rafal Gilarski

Ridgewood, NY

Bib: 689 M 51

0:00
0:00
/ mi
Masters
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Overall
#0 / 61036
Top 4%
Gender (Male)
#0 / 31978
Top 6%
Masters (Masters Men)
#0 / 14572
Top 4%
Division (M50-54)
#0 / 2905
Top 4%
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Start
0:00
Race begins
3M
7:19/mi
21:57
↑ 182↓ 221
5K· 3.11 mi
7:01/mi
22:42
→ flat
4M
6:50/mi
28:48
↑ 23↓ 16
5M
6:46/mi
35:34
↑ 13↓ 30
6M
6:50/mi
42:24
↑ 16↓ 36
10K· 6.21 mi
7:06/mi
43:55
→ flat
7M
6:57/mi
49:23
↓ 30
8M
7:01/mi
56:24
↑ 30
9M
7:10/mi
1:03:34
↑ 61↓ 33
15K· 9.32 mi
6:52/mi
1:05:46
↓ 13
10M
6:49/mi
1:10:24
↓ 36
11M
7:02/mi
1:17:26
↑ 43
12M
6:50/mi
1:24:16
↓ 46
20K· 12.43 mi
7:03/mi
1:27:17
↑ 16
13M
6:52/mi
1:31:13
↓ 26
Half· 13.11 mi
7:53/mi
1:32:05
→ flat
14M
7:00/mi
1:38:19
↑ 23↓ 39
15M
7:22/mi
1:45:41
↑ 62
25K· 15.53 mi
7:38/mi
1:49:46
↑ 68
16M
6:50/mi
1:52:57
↓ 45
17M
7:00/mi
1:59:57
↑ 10↓ 59
18M
6:53/mi
2:06:50
↑ 30↓ 49
30K· 18.64 mi
6:59/mi
2:11:19
→ flat
19M
6:49/mi
2:13:46
→ flat
20M
7:08/mi
2:20:54
↑ 43
21M
7:09/mi
2:28:03
↑ 20↓ 39
35K· 21.75 mi
7:01/mi
2:33:18
↑ 20↓ 23
22M
7:16/mi
2:35:08
→ flat
23M
7:05/mi
2:42:13
↓ 10
24M
7:22/mi
2:49:35
↑ 92
40K· 24.85 mi
6:58/mi
2:55:32
↑ 13↓ 62
25M
7:06/mi
2:56:34
↑ 10
26M
6:58/mi
3:03:32
↑ 39↓ 39
Finish· 26.22 mi
6:56/mi
3:05:03
↓ 10
Course Elevation
926ft
Total climb
232ft
Range
30 to 262 ft
943ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half
1:32:057:01 /mi⚖️ balanced
2nd Half
1:32:587:06 /mi⚖️ balanced
Even split — consistent pacing between halves
AI Race Performance Report

Rafal's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
3M
21:577:193.00 mi21:57
7:19
-
5K
22:427:180.11 mi0:45
7:01
-0:18
4M
28:487:120.89 mi6:06
6:50
-0:11
5M
35:347:071.00 mi6:46
6:46
-0:04
6M
42:247:041.00 mi6:50
6:50
+0:04
10K
43:557:040.21 mi1:31
7:06
+0:16
7M
49:237:030.79 mi5:28
6:57
-0:09
8M
56:247:031.00 mi7:01
7:01
+0:04
9M
1:03:347:041.00 mi7:10
7:10
+0:09
15K
1:05:467:030.32 mi2:12
6:52
-0:18
10M
1:10:247:020.68 mi4:38
6:49
-0:03
11M
1:17:267:021.00 mi7:02
7:02
+0:13
12M
1:24:167:011.00 mi6:50
6:50
-0:12
20K
1:27:177:010.43 mi3:01
7:03
+0:13
13M
1:31:137:010.57 mi3:56
6:52
-0:11
Half(13.11 mi)
1:32:057:010.11 mi0:52
7:53
+1:01
14M
1:38:197:010.89 mi6:14
7:00
-0:53
15M
1:45:417:031.00 mi7:22
7:22
+0:22
25K
1:49:467:040.53 mi4:05
7:38
+0:16
16M
1:52:577:040.47 mi3:11
6:50
-0:48
17M
1:59:577:031.00 mi7:00
7:00
+0:10
18M
2:06:507:031.00 mi6:53
6:53
-0:07
30K
2:11:197:030.64 mi4:29
6:59
+0:06
19M
2:13:467:020.36 mi2:27
6:49
-0:10
20M
2:20:547:031.00 mi7:08
7:08
+0:19
21M
2:28:037:031.00 mi7:09
7:09
+0:01
35K
2:33:187:030.75 mi5:15
7:01
-0:08
22M
2:35:087:030.25 mi1:50
7:16
+0:15
23M
2:42:137:031.00 mi7:05
7:05
-0:11
24M
2:49:357:041.00 mi7:22
7:22
+0:17
40K
2:55:327:040.85 mi5:57
6:58
-0:24
25M
2:56:347:040.15 mi1:02
7:06
+0:08
26M
3:03:327:041.00 mi6:58
6:58
-0:08
Finish(26.22 mi)
3:05:037:040.22 mi1:31
6:56
-0:02
Trend:
Faster pace
Steady pace
Slower pace
More below

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Public Race Data

New York Road Runners

New York Road Runners