Josh Gray

New York, NY

Bib: 6889 M 42

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 16%

Gender (Male)

#0 / 31978

Top 23%

Masters (Masters Men)

#0 / 14572

Top 19%

Division (M40-44)

#0 / 3949

Top 26%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

7:18/mi

21:53

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

7:20/mi

22:40

→ flat

76 ft elev

7:06/mi

29:00

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

7:04/mi

36:04

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

7:04/mi

43:08

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

7:20/mi

44:42

→ flat0.6% grade

58 ft elev

7:07/mi

50:18

↓ 30 ft0.6% grade

33 ft elev

7:13/mi

57:31

↑ 30 ft0.4% grade

54 ft elev

7:22/mi

1:04:53

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

7:14/mi

1:07:12

↓ 13 ft0.8% grade

66 ft elev

10M

7:11/mi

1:12:05

↓ 36 ft0.9% grade

33 ft elev

11M

7:22/mi

1:19:27

↑ 43 ft0.7% grade

72 ft elev

12M

7:14/mi

1:26:41

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

7:27/mi

1:29:52

↑ 16 ft0.7% grade

54 ft elev

13M

7:22/mi

1:34:05

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

8:29/mi

1:35:01

→ flat0.5% grade

49 ft elev

14M

7:21/mi

1:41:34

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

7:57/mi

1:49:31

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

8:22/mi

1:53:59

↑ 68 ft2.4% grade

169 ft elev

16M

8:03/mi

1:57:44

↓ 45 ft1.7% grade

125 ft elev

17M

8:27/mi

2:06:11

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

8:36/mi

2:14:47

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

8:41/mi

2:20:21

→ flat

41 ft elev

19M

8:43/mi

2:23:29

→ flat0.2% grade

39 ft elev

20M

9:30/mi

2:32:59

↑ 43 ft0.7% grade

72 ft elev

21M

10:14/mi

2:43:13

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

10:39/mi

2:51:11

↑ 20 ft↓ 23 ft

52 ft elev

22M

10:26/mi

2:53:49

→ flat0.2% grade

51 ft elev

23M

11:22/mi

3:05:11

↓ 10 ft0.1% grade

46 ft elev

24M

10:19/mi

3:15:30

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

10:14/mi

3:24:15

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

9:45/mi

3:25:40

↑ 10 ft1.3% grade

111 ft elev

26M

9:56/mi

3:35:36

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

9:22/mi

3:37:39

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:35:017:15 /mi⚡ faster

2nd Half

2:02:389:21 /mi+29.1%

Positive split — 29.1% slower in the second half

AI Race Performance Report

Josh's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	21:53	7:18	3.00 mi	21:53	7:18	-
5K	22:40	7:18	0.11 mi	0:47	7:20	+0:02
4M	29:00	7:15	0.89 mi	6:20	7:06	-0:14
5M	36:04	7:13	1.00 mi	7:04	7:04	-0:02
6M	43:08	7:11	1.00 mi	7:04	7:04	0:00
10K	44:42	7:12	0.21 mi	1:34	7:20	+0:16
7M	50:18	7:11	0.79 mi	5:36	7:07	-0:13
8M	57:31	7:11	1.00 mi	7:13	7:13	+0:06
9M	1:04:53	7:13	1.00 mi	7:22	7:22	+0:09
15K	1:07:12	7:13	0.32 mi	2:19	7:14	-0:08
10M	1:12:05	7:13	0.68 mi	4:53	7:11	-0:03
11M	1:19:27	7:13	1.00 mi	7:22	7:22	+0:11
12M	1:26:41	7:13	1.00 mi	7:14	7:14	-0:08
20K	1:29:52	7:14	0.43 mi	3:11	7:27	+0:13
13M	1:34:05	7:14	0.57 mi	4:13	7:22	-0:05
Half(13.11 mi)	1:35:01	7:15	0.11 mi	0:56	8:29	+1:07
14M	1:41:34	7:15	0.89 mi	6:33	7:21	-1:08
15M	1:49:31	7:18	1.00 mi	7:57	7:57	+0:36
25K	1:53:59	7:20	0.53 mi	4:28	8:22	+0:25
16M	1:57:44	7:21	0.47 mi	3:45	8:03	-0:19
17M	2:06:11	7:25	1.00 mi	8:27	8:27	+0:24
18M	2:14:47	7:29	1.00 mi	8:36	8:36	+0:09
30K	2:20:21	7:32	0.64 mi	5:34	8:41	+0:05
19M	2:23:29	7:33	0.36 mi	3:08	8:43	+0:02
20M	2:32:59	7:39	1.00 mi	9:30	9:30	+0:47
21M	2:43:13	7:46	1.00 mi	10:14	10:14	+0:44
35K	2:51:11	7:52	0.75 mi	7:58	10:39	+0:25
22M	2:53:49	7:54	0.25 mi	2:38	10:26	-0:13
23M	3:05:11	8:03	1.00 mi	11:22	11:22	+0:56
24M	3:15:30	8:09	1.00 mi	10:19	10:19	-1:03
40K	3:24:15	8:13	0.85 mi	8:45	10:14	-0:05
25M	3:25:40	8:14	0.15 mi	1:25	9:45	-0:29
26M	3:35:36	8:18	1.00 mi	9:56	9:56	+0:11
Finish(26.22 mi)	3:37:39	8:18	0.22 mi	2:03	9:22	-0:34

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:04 /mi

Average Pace

8:18 /mi

Slowest Pace

11:22 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:37:27

45% of race

Time at Steady Pace

42:54

20% of race

Time at Slower Pace

1:17:18

36% of race

Average Pace: 8:18 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
3M	3.00 mi	4376	3753	551	4128	3540	507
5K	0.11 mi	4369+7	3747+6	552-1	4985	4221	619
4M	0.89 mi	4211+158	3637+110	539+13	3787	3312	492
5M	1.00 mi	4167+44	3602+35	540-1	4025	3490	514
6M	1.00 mi	4087+80	3534+68	521+19	3813	3320	485
10K	0.21 mi	4088-1	3538-4	522-1	4315	3727	548
7M	0.79 mi	4140-52	3581-43	529-7	4521	3887	566
8M	1.00 mi	4109+31	3558+23	526+3	4031	3506	511
9M	1.00 mi	4152-43	3589-31	532-6	4464	3843	552
15K	0.32 mi	4163-11	3593-4	531+1	4799	4113	584
10M	0.68 mi	4168-5	3598-5	537-6	4324	3727	542
11M	1.00 mi	4146+22	3586+12	533+4	4073	3531	516
12M	1.00 mi	4133+13	3565+21	531+2	4152	3575	522
20K	0.43 mi	4141-8	3573-8	531	4569	3937	563
13M	0.57 mi	4136+5	3569+4	527+4	4128	3540	507
Half(13.11 mi)	0.11 mi	4157-21	3588-19	529-2	12544	9300	1263
14M	0.89 mi	4163-6	3593-5	529	4441	3792	547
15M	1.00 mi	4212-49	3630-37	529	5854	4828	669
25K	0.53 mi	4284-72	3681-51	536-7	7328	5884	815
16M	0.47 mi	4413-129	3784-103	549-13	10294	7937	1111
17M	1.00 mi	4765-352	4058-274	590-41	12082	9091	1246
18M	1.00 mi	5101-336	4302-244	631-41	13417	9859	1357
30K	0.64 mi	5264-163	4419-117	642-11	12765	9321	1284
19M	0.36 mi	5362-98	4489-70	645-3	14237	10167	1386
20M	1.00 mi	5820-458	4815-326	686-41	17746	11995	1592
21M	1.00 mi	6424-604	5251-436	746-60	22963	14553	1920
35K	0.75 mi	6987-563	5625-374	800-54	26978	16352	2183
22M	0.25 mi	7141-154	5733-108	813-13	24432	15159	2017
23M	1.00 mi	8317-1176	6556-823	916-103	33024	18790	2448
24M	1.00 mi	8715-398	6808-252	959-43	20390	12723	1666
40K	0.85 mi	9058-343	7016-208	984-25	23504	14077	1826
25M	0.15 mi	9095-37	7038-22	989-5	20479	12787	1680
26M	1.00 mi	9467-372	7253-215	1013-24	23389	14000	1806
Finish(26.22 mi)	0.22 mi	9523-56	7286-33	1020-7	24545	14588	1824

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 7%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

4128

Males

3540

No position changes recorded for this athlete.

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