Joe Cafaro

Long Beach, NY

Bib: 68800 M 31

0:00
0:00
/ mi
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Overall
#0 / 61036
Gender (Male)
#0 / 31978
Division (M30-34)
#0 / 5816
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Start
0:00
Race begins
3M
11:48/mi
35:25
↑ 182↓ 221
5K· 3.11 mi
12:29/mi
36:45
→ flat
4M
11:30/mi
47:01
↑ 23↓ 16
5M
11:37/mi
58:38
↑ 13↓ 30
6M
11:44/mi
1:10:22
↑ 16↓ 36
10K· 6.21 mi
12:00/mi
1:12:56
→ flat
7M
11:30/mi
1:21:58
↓ 30
8M
12:02/mi
1:34:00
↑ 30
9M
11:44/mi
1:45:44
↑ 61↓ 33
15K· 9.32 mi
11:20/mi
1:49:22
↓ 13
10M
11:57/mi
1:57:29
↓ 36
11M
11:49/mi
2:09:18
↑ 43
12M
12:47/mi
2:22:05
↓ 46
20K· 12.43 mi
11:28/mi
2:26:59
↑ 16
13M
12:38/mi
2:34:13
↓ 26
Half· 13.11 mi
12:38/mi
2:35:36
→ flat
14M
11:55/mi
2:46:13
↑ 23↓ 39
15M
12:45/mi
2:58:58
↑ 62
25K· 15.53 mi
12:34/mi
3:05:41
↑ 68
16M
11:16/mi
3:10:56
↓ 45
17M
11:14/mi
3:22:10
↑ 10↓ 59
18M
11:49/mi
3:33:59
↑ 30↓ 49
30K· 18.64 mi
12:32/mi
3:42:01
→ flat
19M
11:47/mi
3:46:15
→ flat
20M
12:29/mi
3:58:44
↑ 43
21M
12:35/mi
4:11:19
↑ 20↓ 39
35K· 21.75 mi
12:31/mi
4:20:41
↑ 20↓ 23
22M
11:57/mi
4:23:42
→ flat
23M
12:42/mi
4:36:24
↓ 10
24M
13:32/mi
4:49:56
↑ 92
40K· 24.85 mi
13:36/mi
5:01:34
↑ 13↓ 62
25M
12:30/mi
5:03:23
↑ 10
26M
13:23/mi
5:16:46
↑ 39↓ 39
Finish· 26.22 mi
10:22/mi
5:19:02
↓ 10
Course Elevation
926ft
Total climb
232ft
Range
30 to 262 ft
943ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half
2:35:3611:52 /mi⚡ faster
2nd Half
2:43:2612:28 /mi+5.0%
Positive split — 5.0% slower in the second half
AI Race Performance Report

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
3M
35:2511:483.00 mi35:25
11:48
-
5K
36:4511:500.11 mi1:20
12:29
+0:41
4M
47:0111:450.89 mi10:16
11:30
-0:59
5M
58:3811:441.00 mi11:37
11:37
+0:07
6M
1:10:2211:441.00 mi11:44
11:44
+0:07
10K
1:12:5611:440.21 mi2:34
12:00
+0:16
7M
1:21:5811:430.79 mi9:02
11:30
-0:30
8M
1:34:0011:451.00 mi12:02
12:02
+0:32
9M
1:45:4411:451.00 mi11:44
11:44
-0:18
15K
1:49:2211:440.32 mi3:38
11:20
-0:24
10M
1:57:2911:450.68 mi8:07
11:57
+0:37
11M
2:09:1811:451.00 mi11:49
11:49
-0:08
12M
2:22:0511:501.00 mi12:47
12:47
+0:58
20K
2:26:5911:500.43 mi4:54
11:28
-1:19
13M
2:34:1311:520.57 mi7:14
12:38
+1:10
Half(13.11 mi)
2:35:3611:520.11 mi1:23
12:38
0:00
14M
2:46:1311:520.89 mi10:37
11:55
-0:43
15M
2:58:5811:561.00 mi12:45
12:45
+0:50
25K
3:05:4111:570.53 mi6:43
12:34
-0:11
16M
3:10:5611:560.47 mi5:15
11:16
-1:18
17M
3:22:1011:541.00 mi11:14
11:14
-0:02
18M
3:33:5911:531.00 mi11:49
11:49
+0:35
30K
3:42:0111:550.64 mi8:02
12:32
+0:43
19M
3:46:1511:540.36 mi4:14
11:47
-0:45
20M
3:58:4411:561.00 mi12:29
12:29
+0:42
21M
4:11:1911:581.00 mi12:35
12:35
+0:06
35K
4:20:4111:590.75 mi9:22
12:31
-0:04
22M
4:23:4211:590.25 mi3:01
11:57
-0:34
23M
4:36:2412:011.00 mi12:42
12:42
+0:45
24M
4:49:5612:051.00 mi13:32
13:32
+0:50
40K
5:01:3412:080.85 mi11:38
13:36
+0:04
25M
5:03:2312:080.15 mi1:49
12:30
-1:06
26M
5:16:4612:111.00 mi13:23
13:23
+0:53
Finish(26.22 mi)
5:19:0212:110.22 mi2:16
10:22
-3:01
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
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Public Race Data

New York Road Runners

New York Road Runners