Sam Elliott

Adelaide, South Australia

Bib: 6879 M 41

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 19%

Gender (Male)

#0 / 31978

Top 27%

Masters (Masters Men)

#0 / 14572

Top 23%

Division (M40-44)

#0 / 3949

Top 30%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

7:12/mi

21:36

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

6:24/mi

22:17

→ flat

76 ft elev

7:09/mi

28:40

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

6:53/mi

35:33

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

6:49/mi

42:22

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

7:15/mi

43:55

→ flat0.6% grade

58 ft elev

6:48/mi

49:16

↓ 30 ft0.6% grade

33 ft elev

7:02/mi

56:18

↑ 30 ft0.4% grade

54 ft elev

7:17/mi

1:03:35

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

7:04/mi

1:05:51

↓ 13 ft0.8% grade

66 ft elev

10M

7:13/mi

1:10:45

↓ 36 ft0.9% grade

33 ft elev

11M

7:22/mi

1:18:07

↑ 43 ft0.7% grade

72 ft elev

12M

7:43/mi

1:25:50

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

8:23/mi

1:29:25

↑ 16 ft0.7% grade

54 ft elev

13M

7:57/mi

1:33:58

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

13:02/mi

1:35:24

→ flat0.5% grade

49 ft elev

14M

8:39/mi

1:43:06

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

9:59/mi

1:53:05

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

10:12/mi

1:58:32

↑ 68 ft2.4% grade

169 ft elev

16M

7:59/mi

2:02:15

↓ 45 ft1.7% grade

125 ft elev

17M

10:21/mi

2:12:36

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

10:14/mi

2:22:50

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

11:26/mi

2:30:10

→ flat

41 ft elev

19M

10:54/mi

2:34:05

→ flat0.2% grade

39 ft elev

20M

10:38/mi

2:44:43

↑ 43 ft0.7% grade

72 ft elev

21M

10:38/mi

2:55:21

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

9:04/mi

3:02:08

↑ 20 ft↓ 23 ft

52 ft elev

22M

10:38/mi

3:04:49

→ flat0.2% grade

51 ft elev

23M

9:10/mi

3:13:59

↓ 10 ft0.1% grade

46 ft elev

24M

9:36/mi

3:23:35

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

9:14/mi

3:31:29

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

10:53/mi

3:33:04

↑ 10 ft1.3% grade

111 ft elev

26M

8:41/mi

3:41:45

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

8:05/mi

3:43:31

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:35:247:17 /mi⚡ faster

2nd Half

2:08:079:46 /mi+34.3%

Positive split — 34.3% slower in the second half

AI Race Performance Report

Sam's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	21:36	7:12	3.00 mi	21:36	7:12	-
5K	22:17	7:10	0.11 mi	0:41	6:24	-0:48
4M	28:40	7:10	0.89 mi	6:23	7:09	+0:45
5M	35:33	7:07	1.00 mi	6:53	6:53	-0:16
6M	42:22	7:04	1.00 mi	6:49	6:49	-0:04
10K	43:55	7:04	0.21 mi	1:33	7:15	+0:26
7M	49:16	7:02	0.79 mi	5:21	6:48	-0:27
8M	56:18	7:02	1.00 mi	7:02	7:02	+0:14
9M	1:03:35	7:04	1.00 mi	7:17	7:17	+0:15
15K	1:05:51	7:04	0.32 mi	2:16	7:04	-0:13
10M	1:10:45	7:05	0.68 mi	4:54	7:13	+0:09
11M	1:18:07	7:06	1.00 mi	7:22	7:22	+0:09
12M	1:25:50	7:09	1.00 mi	7:43	7:43	+0:21
20K	1:29:25	7:12	0.43 mi	3:35	8:23	+0:40
13M	1:33:58	7:14	0.57 mi	4:33	7:57	-0:26
Half(13.11 mi)	1:35:24	7:17	0.11 mi	1:26	13:02	+5:05
14M	1:43:06	7:22	0.89 mi	7:42	8:39	-4:23
15M	1:53:05	7:32	1.00 mi	9:59	9:59	+1:20
25K	1:58:32	7:38	0.53 mi	5:27	10:12	+0:13
16M	2:02:15	7:38	0.47 mi	3:43	7:59	-2:13
17M	2:12:36	7:48	1.00 mi	10:21	10:21	+2:22
18M	2:22:50	7:56	1.00 mi	10:14	10:14	-0:07
30K	2:30:10	8:03	0.64 mi	7:20	11:26	+1:12
19M	2:34:05	8:07	0.36 mi	3:55	10:54	-0:32
20M	2:44:43	8:14	1.00 mi	10:38	10:38	-0:16
21M	2:55:21	8:21	1.00 mi	10:38	10:38	0:00
35K	3:02:08	8:22	0.75 mi	6:47	9:04	-1:34
22M	3:04:49	8:24	0.25 mi	2:41	10:38	+1:34
23M	3:13:59	8:26	1.00 mi	9:10	9:10	-1:28
24M	3:23:35	8:29	1.00 mi	9:36	9:36	+0:26
40K	3:31:29	8:31	0.85 mi	7:54	9:14	-0:22
25M	3:33:04	8:31	0.15 mi	1:35	10:53	+1:39
26M	3:41:45	8:32	1.00 mi	8:41	8:41	-2:12
Finish(26.22 mi)	3:43:31	8:32	0.22 mi	1:46	8:05	-0:36

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:24 /mi

Average Pace

8:32 /mi

Slowest Pace

13:02 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:25:50

38% of race

Time at Steady Pace

53:51

24% of race

Time at Slower Pace

1:23:50

38% of race

Average Pace: 8:31 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
3M	3.00 mi	3905	3383	504	7249	5890	822
5K	0.11 mi	3758+147	3267+116	490+14	1065	976	125
4M	0.89 mi	3826-68	3326-59	493-3	4042	3513	513
5M	1.00 mi	3686+140	3211+115	481+12	3218	2846	416
6M	1.00 mi	3505+181	3068+143	461+20	2651	2369	344
10K	0.21 mi	3510-5	3069-1	461	3871	3372	496
7M	0.79 mi	3457+53	3032+37	453+8	3029	2694	386
8M	1.00 mi	3422+35	3008+24	443+10	3237	2872	417
9M	1.00 mi	3504-82	3076-68	453-10	4041	3515	511
15K	0.32 mi	3519-15	3088-12	455-2	3899	3401	502
10M	0.68 mi	3569-50	3125-37	457-2	4463	3834	558
11M	1.00 mi	3583-14	3134-9	459-2	4076	3534	517
12M	1.00 mi	3775-192	3289-155	488-29	7143	5842	821
20K	0.43 mi	3970-195	3436-147	512-24	12700	9722	1337
13M	0.57 mi	4103-133	3539-103	520-8	7249	5890	822
Half(13.11 mi)	0.11 mi	4283-180	3689-150	542-22	50271	28110	3532
14M	0.89 mi	4767-484	4068-379	588-46	15472	11328	1560
15M	1.00 mi	5736-969	4815-747	690-102	25903	17157	2238
25K	0.53 mi	6201-465	5162-347	728-38	25524	16854	2198
16M	0.47 mi	6281-80	5218-56	733-5	9769	7569	1057
17M	1.00 mi	7270-989	5927-709	827-94	31680	19780	2558
18M	1.00 mi	8417-1147	6734-807	942-115	29613	18547	2417
30K	0.64 mi	9565-1148	7545-811	1061-119	36518	21198	2742
19M	0.36 mi	10002-437	7833-288	1100-39	35404	20630	2680
20M	1.00 mi	10782-780	8348-515	1159-59	26695	16483	2161
21M	1.00 mi	11437-655	8754-406	1216-57	26167	16099	2112
35K	0.75 mi	11466-29	8732+22	1211+5	13469	9329	1259
22M	0.25 mi	11584-118	8800-68	1229-18	26339	16043	2125
23M	1.00 mi	11598-14	8767+33	1222+7	13753	9366	1285
24M	1.00 mi	11608-10	8736+31	1211+11	14372	9564	1273
40K	0.85 mi	11617-9	8702+34	1207+4	14199	9296	1238
25M	0.15 mi	11699-82	8746-44	1214-7	32619	18747	2399
26M	1.00 mi	11570+129	8622+124	1195+19	10954	7450	1010
Finish(26.22 mi)	0.22 mi	11540+30	8602+20	1192+3	10032	6977	899

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 12%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

7249

Males

5890

No position changes recorded for this athlete.

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