Norma Rios-Frutos

Scotch Plains, NJ

Bib: 68728 F 70

0:00
0:00
/ mi
Masters
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Overall
#0 / 61036
Gender (Female)
#0 / 28901
Masters (Masters Women)
#0 / 10324
Division (W70-74)
#0 / 127
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Start
0:00
Race begins
3M
14:15/mi
42:46
↑ 182↓ 221
5K· 3.11 mi
12:38/mi
44:07
→ flat
4M
13:26/mi
56:07
↑ 23↓ 16
5M
13:32/mi
1:09:39
↑ 13↓ 30
6M
13:41/mi
1:23:20
↑ 16↓ 36
10K· 6.21 mi
14:35/mi
1:26:27
→ flat
7M
14:23/mi
1:37:45
↓ 30
8M
15:24/mi
1:53:09
↑ 30
9M
15:37/mi
2:08:46
↑ 61↓ 33
15K· 9.32 mi
18:15/mi
2:14:37
↓ 13
10M
15:20/mi
2:25:02
↓ 36
11M
16:59/mi
2:42:01
↑ 43
12M
15:23/mi
2:57:24
↓ 46
20K· 12.43 mi
16:53/mi
3:04:37
↑ 16
13M
16:50/mi
3:14:15
↓ 26
Half· 13.11 mi
16:50/mi
3:16:06
→ flat
14M
16:46/mi
3:31:02
↑ 23↓ 39
15M
18:03/mi
3:49:05
↑ 62
25K· 15.53 mi
20:11/mi
3:59:52
↑ 68
16M
16:53/mi
4:07:44
↓ 45
17M
17:52/mi
4:25:36
↑ 10↓ 59
18M
15:18/mi
4:40:54
↑ 30↓ 49
30K· 18.64 mi
17:31/mi
4:52:08
→ flat
19M
16:37/mi
4:58:06
→ flat
20M
17:56/mi
5:16:02
↑ 43
21M
17:11/mi
5:33:13
↑ 20↓ 39
35K· 21.75 mi
17:29/mi
5:46:18
↑ 20↓ 23
22M
18:14/mi
5:50:54
→ flat
23M
17:10/mi
6:08:04
↓ 10
24M
17:56/mi
6:26:00
↑ 92
40K· 24.85 mi
17:45/mi
6:41:11
↑ 13↓ 62
25M
18:00/mi
6:43:48
↑ 10
26M
16:20/mi
7:00:08
↑ 39↓ 39
Finish· 26.22 mi
14:52/mi
7:03:23
↓ 10
Course Elevation
926ft
Total climb
232ft
Range
30 to 262 ft
943ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half
3:16:0614:58 /mi⚡ faster
2nd Half
3:47:1717:20 /mi+15.9%
Positive split — 15.9% slower in the second half
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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
3M
42:4614:153.00 mi42:46
14:15
-
5K
44:0714:120.11 mi1:21
12:38
-1:37
4M
56:0714:020.89 mi12:00
13:26
+0:48
5M
1:09:3913:561.00 mi13:32
13:32
+0:06
6M
1:23:2013:531.00 mi13:41
13:41
+0:09
10K
1:26:2713:550.21 mi3:07
14:35
+0:54
7M
1:37:4513:580.79 mi11:18
14:23
-0:12
8M
1:53:0914:091.00 mi15:24
15:24
+1:01
9M
2:08:4614:181.00 mi15:37
15:37
+0:13
15K
2:14:3714:270.32 mi5:51
18:15
+2:38
10M
2:25:0214:300.68 mi10:25
15:20
-2:55
11M
2:42:0114:441.00 mi16:59
16:59
+1:39
12M
2:57:2414:471.00 mi15:23
15:23
-1:36
20K
3:04:3714:510.43 mi7:13
16:53
+1:30
13M
3:14:1514:570.57 mi9:38
16:50
-0:03
Half(13.11 mi)
3:16:0614:580.11 mi1:51
16:50
0:00
14M
3:31:0215:040.89 mi14:56
16:46
-0:04
15M
3:49:0515:161.00 mi18:03
18:03
+1:17
25K
3:59:5215:260.53 mi10:47
20:11
+2:08
16M
4:07:4415:290.47 mi7:52
16:53
-3:18
17M
4:25:3615:371.00 mi17:52
17:52
+0:59
18M
4:40:5415:361.00 mi15:18
15:18
-2:34
30K
4:52:0815:400.64 mi11:14
17:31
+2:13
19M
4:58:0615:410.36 mi5:58
16:37
-0:54
20M
5:16:0215:481.00 mi17:56
17:56
+1:19
21M
5:33:1315:521.00 mi17:11
17:11
-0:45
35K
5:46:1815:550.75 mi13:05
17:29
+0:18
22M
5:50:5415:570.25 mi4:36
18:14
+0:45
23M
6:08:0416:001.00 mi17:10
17:10
-1:04
24M
6:26:0016:051.00 mi17:56
17:56
+0:46
40K
6:41:1116:080.85 mi15:11
17:45
-0:11
25M
6:43:4816:090.15 mi2:37
18:00
+0:15
26M
7:00:0816:101.00 mi16:20
16:20
-1:40
Finish(26.22 mi)
7:03:2316:100.22 mi3:15
14:52
-1:28
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
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Public Race Data

New York Road Runners

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