Laure Chouraqui

Marseille, Bouches-du-Rhône

Bib: 68711 F 70

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Female)

#0 / 28901

Masters (Masters Women)

#0 / 10324

Division (W70-74)

#0 / 127

Top 34%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

11:22/mi

34:07

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

10:46/mi

35:16

→ flat

76 ft elev

11:10/mi

45:14

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

10:45/mi

55:59

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

10:46/mi

1:06:45

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

11:18/mi

1:09:10

→ flat0.6% grade

58 ft elev

10:50/mi

1:17:41

↓ 30 ft0.6% grade

33 ft elev

11:36/mi

1:29:17

↑ 30 ft0.4% grade

54 ft elev

11:50/mi

1:41:07

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

10:46/mi

1:44:34

↓ 13 ft0.8% grade

66 ft elev

10M

10:40/mi

1:51:49

↓ 36 ft0.9% grade

33 ft elev

11M

11:58/mi

2:03:47

↑ 43 ft0.7% grade

72 ft elev

12M

11:07/mi

2:14:54

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

12:17/mi

2:20:09

↑ 16 ft0.7% grade

54 ft elev

13M

12:23/mi

2:27:14

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

12:23/mi

2:28:36

→ flat0.5% grade

49 ft elev

14M

11:54/mi

2:39:12

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

13:49/mi

2:53:01

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

14:17/mi

3:00:39

↑ 68 ft2.4% grade

169 ft elev

16M

12:03/mi

3:06:16

↓ 45 ft1.7% grade

125 ft elev

17M

12:39/mi

3:18:55

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

12:08/mi

3:31:03

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

13:03/mi

3:39:25

→ flat

41 ft elev

19M

13:16/mi

3:44:11

→ flat0.2% grade

39 ft elev

20M

14:13/mi

3:58:24

↑ 43 ft0.7% grade

72 ft elev

21M

13:32/mi

4:11:56

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

13:06/mi

4:21:44

↑ 20 ft↓ 23 ft

52 ft elev

22M

13:56/mi

4:25:15

→ flat0.2% grade

51 ft elev

23M

12:57/mi

4:38:12

↓ 10 ft0.1% grade

46 ft elev

24M

13:57/mi

4:52:09

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

12:33/mi

5:02:53

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

12:37/mi

5:04:43

↑ 10 ft1.3% grade

111 ft elev

26M

12:17/mi

5:17:00

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

11:49/mi

5:19:35

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:28:3611:20 /mi⚡ faster

2nd Half

2:50:5913:03 /mi+15.1%

Positive split — 15.1% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	34:07	11:22	3.00 mi	34:07	11:22	-
5K	35:16	11:21	0.11 mi	1:09	10:46	-0:36
4M	45:14	11:19	0.89 mi	9:58	11:10	+0:24
5M	55:59	11:12	1.00 mi	10:45	10:45	-0:25
6M	1:06:45	11:08	1.00 mi	10:46	10:46	+0:01
10K	1:09:10	11:08	0.21 mi	2:25	11:18	+0:32
7M	1:17:41	11:06	0.79 mi	8:31	10:50	-0:28
8M	1:29:17	11:10	1.00 mi	11:36	11:36	+0:46
9M	1:41:07	11:14	1.00 mi	11:50	11:50	+0:14
15K	1:44:34	11:13	0.32 mi	3:27	10:46	-1:04
10M	1:51:49	11:11	0.68 mi	7:15	10:40	-0:06
11M	2:03:47	11:15	1.00 mi	11:58	11:58	+1:18
12M	2:14:54	11:15	1.00 mi	11:07	11:07	-0:51
20K	2:20:09	11:17	0.43 mi	5:15	12:17	+1:10
13M	2:27:14	11:20	0.57 mi	7:05	12:23	+0:06
Half(13.11 mi)	2:28:36	11:20	0.11 mi	1:22	12:23	0:00
14M	2:39:12	11:22	0.89 mi	10:36	11:54	-0:29
15M	2:53:01	11:32	1.00 mi	13:49	13:49	+1:55
25K	3:00:39	11:38	0.53 mi	7:38	14:17	+0:28
16M	3:06:16	11:38	0.47 mi	5:37	12:03	-2:14
17M	3:18:55	11:42	1.00 mi	12:39	12:39	+0:36
18M	3:31:03	11:44	1.00 mi	12:08	12:08	-0:31
30K	3:39:25	11:46	0.64 mi	8:22	13:03	+0:55
19M	3:44:11	11:48	0.36 mi	4:46	13:16	+0:13
20M	3:58:24	11:55	1.00 mi	14:13	14:13	+0:57
21M	4:11:56	12:00	1.00 mi	13:32	13:32	-0:41
35K	4:21:44	12:02	0.75 mi	9:48	13:06	-0:26
22M	4:25:15	12:03	0.25 mi	3:31	13:56	+0:50
23M	4:38:12	12:06	1.00 mi	12:57	12:57	-0:59
24M	4:52:09	12:10	1.00 mi	13:57	13:57	+1:00
40K	5:02:53	12:11	0.85 mi	10:44	12:33	-1:24
25M	5:04:43	12:11	0.15 mi	1:50	12:37	+0:04
26M	5:17:00	12:12	1.00 mi	12:17	12:17	-0:20
Finish(26.22 mi)	5:19:35	12:12	0.22 mi	2:35	11:49	-0:28

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

10:40 /mi

Average Pace

12:12 /mi

Slowest Pace

14:17 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:51:06

35% of race

Time at Steady Pace

1:45:56

33% of race

Time at Slower Pace

1:42:33

32% of race

Average Pace: 12:11 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	W70-74	Seg. Overall	Seg. Females	Seg. W70-74
3M	3.00 mi	49516	21202	52	47107	20169	41
5K	0.11 mi	49151+365	21024+178	51+1	44795	18748	39
4M	0.89 mi	49104+47	20989+35	51	49131	20997	46
5M	1.00 mi	48412+692	20561+428	49+2	45856	19048	41
6M	1.00 mi	47656+756	20125+436	47+2	44610	18332	34
10K	0.21 mi	47660-4	20124+1	47	48926	20953	44
7M	0.79 mi	47683-23	20138-14	45+2	48079	20327	44
8M	1.00 mi	47858-175	20232-94	45	48932	20851	45
9M	1.00 mi	48245-387	20446-214	46-1	50731	21949	52
15K	0.32 mi	48048+197	20325+121	46	44318	18243	37
10M	0.68 mi	47439+609	19971+354	45+1	41000	16300	25
11M	1.00 mi	47667-228	20124-153	45	49457	21320	46
12M	1.00 mi	47227+440	19844+280	44+1	43378	17668	32
20K	0.43 mi	47383-156	19952-108	43+1	50620	22170	51
13M	0.57 mi	47364+19	19960-8	43	47107	20169	41
Half(13.11 mi)	0.11 mi	47376-12	19977-17	43	47457	20352	41
14M	0.89 mi	47306+70	19955+22	43	46639	20008	42
15M	1.00 mi	47717-411	20245-290	43	50820	22511	65
25K	0.53 mi	47901-184	20384-139	44-1	50713	22694	61
16M	0.47 mi	47945-44	20431-47	44	49403	22013	51
17M	1.00 mi	47952-7	20471-40	44	48669	21431	53
18M	1.00 mi	47753+199	20381+90	44	44499	19281	37
30K	0.64 mi	47640+113	20346+35	43+1	45838	20391	46
19M	0.36 mi	47703-63	20407-61	44-1	49316	22496	62
20M	1.00 mi	47799-96	20526-119	44	48944	22181	62
21M	1.00 mi	47780+19	20556-30	44	46660	21060	48
35K	0.75 mi	47694+86	20533+23	44	45720	20630	45
22M	0.25 mi	47733-39	20570-37	44	49469	22725	62
23M	1.00 mi	47633+100	20561+9	43+1	44762	20176	47
24M	1.00 mi	47647-14	20611-50	43	48042	21915	54
40K	0.85 mi	47533+114	20575+36	43	43516	19670	39
25M	0.15 mi	47528+5	20576-1	43	46390	21004	44
26M	1.00 mi	47434+94	20552+24	43	44984	20432	38
Finish(26.22 mi)	0.22 mi	47439-5	20562-10	43	48811	22423	44

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 77%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

47107

Females

No position changes recorded for this athlete.

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