Marcin Mrowka

Brooklyn, NY

Bib: 687 M 56

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Division (M55-59)

#0 / 2107

Top 47%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

10:08/mi

30:25

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

10:18/mi

31:31

→ flat

76 ft elev

10:50/mi

41:11

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

9:49/mi

51:00

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

11:42/mi

1:02:42

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

9:49/mi

1:04:48

→ flat0.6% grade

58 ft elev

9:38/mi

1:12:22

↓ 30 ft0.6% grade

33 ft elev

11:13/mi

1:23:35

↑ 30 ft0.4% grade

54 ft elev

9:44/mi

1:33:19

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

9:34/mi

1:36:23

↓ 13 ft0.8% grade

66 ft elev

10M

9:37/mi

1:42:55

↓ 36 ft0.9% grade

33 ft elev

11M

9:57/mi

1:52:52

↑ 43 ft0.7% grade

72 ft elev

12M

9:23/mi

2:02:15

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

9:24/mi

2:06:16

↑ 16 ft0.7% grade

54 ft elev

13M

18:03/mi

2:16:36

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

18:03/mi

2:18:35

→ flat0.5% grade

49 ft elev

14M

10:20/mi

2:27:47

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

9:48/mi

2:37:35

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

9:38/mi

2:42:44

↑ 68 ft2.4% grade

169 ft elev

16M

9:03/mi

2:46:57

↓ 45 ft1.7% grade

125 ft elev

17M

9:29/mi

2:56:26

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

9:37/mi

3:06:03

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

11:37/mi

3:13:30

→ flat

41 ft elev

19M

9:31/mi

3:16:55

→ flat0.2% grade

39 ft elev

20M

9:37/mi

3:26:32

↑ 43 ft0.7% grade

72 ft elev

21M

9:47/mi

3:36:19

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

10:48/mi

3:44:24

↑ 20 ft↓ 23 ft

52 ft elev

22M

9:55/mi

3:46:54

→ flat0.2% grade

51 ft elev

23M

9:47/mi

3:56:41

↓ 10 ft0.1% grade

46 ft elev

24M

9:45/mi

4:06:26

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

9:54/mi

4:14:54

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

10:46/mi

4:16:28

↑ 10 ft1.3% grade

111 ft elev

26M

10:08/mi

4:26:36

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

12:16/mi

4:29:17

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:18:3510:34 /mi+5.7%

2nd Half

2:10:429:58 /mi✓ faster

Negative split — 5.7% faster in the second half

AI Race Performance Report

Marcin's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	30:25	10:08	3.00 mi	30:25	10:08	-
5K	31:31	10:09	0.11 mi	1:06	10:18	+0:10
4M	41:11	10:18	0.89 mi	9:40	10:50	+0:32
5M	51:00	10:12	1.00 mi	9:49	9:49	-1:01
6M	1:02:42	10:27	1.00 mi	11:42	11:42	+1:53
10K	1:04:48	10:26	0.21 mi	2:06	9:49	-1:53
7M	1:12:22	10:20	0.79 mi	7:34	9:38	-0:11
8M	1:23:35	10:27	1.00 mi	11:13	11:13	+1:35
9M	1:33:19	10:22	1.00 mi	9:44	9:44	-1:29
15K	1:36:23	10:20	0.32 mi	3:04	9:34	-0:10
10M	1:42:55	10:18	0.68 mi	6:32	9:37	+0:03
11M	1:52:52	10:16	1.00 mi	9:57	9:57	+0:20
12M	2:02:15	10:11	1.00 mi	9:23	9:23	-0:34
20K	2:06:16	10:10	0.43 mi	4:01	9:24	+0:01
13M	2:16:36	10:30	0.57 mi	10:20	18:03	+8:39
Half(13.11 mi)	2:18:35	10:34	0.11 mi	1:59	18:03	0:00
14M	2:27:47	10:33	0.89 mi	9:12	10:20	-7:43
15M	2:37:35	10:30	1.00 mi	9:48	9:48	-0:32
25K	2:42:44	10:29	0.53 mi	5:09	9:38	-0:10
16M	2:46:57	10:26	0.47 mi	4:13	9:03	-0:35
17M	2:56:26	10:23	1.00 mi	9:29	9:29	+0:26
18M	3:06:03	10:20	1.00 mi	9:37	9:37	+0:08
30K	3:13:30	10:23	0.64 mi	7:27	11:37	+2:00
19M	3:16:55	10:22	0.36 mi	3:25	9:31	-2:06
20M	3:26:32	10:20	1.00 mi	9:37	9:37	+0:06
21M	3:36:19	10:18	1.00 mi	9:47	9:47	+0:10
35K	3:44:24	10:19	0.75 mi	8:05	10:48	+1:01
22M	3:46:54	10:19	0.25 mi	2:30	9:55	-0:53
23M	3:56:41	10:17	1.00 mi	9:47	9:47	-0:08
24M	4:06:26	10:16	1.00 mi	9:45	9:45	-0:02
40K	4:14:54	10:15	0.85 mi	8:28	9:54	+0:09
25M	4:16:28	10:16	0.15 mi	1:34	10:46	+0:52
26M	4:26:36	10:15	1.00 mi	10:08	10:08	-0:38
Finish(26.22 mi)	4:29:17	10:17	0.22 mi	2:41	12:16	+2:08

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

9:03 /mi

Average Pace

10:17 /mi

Slowest Pace

18:03 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

3:34:15

80% of race

Time at Slower Pace

55:02

20% of race

Average Pace: 10:16 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M55-59	Seg. Overall	Seg. Males	Seg. M55-59
3M	3.00 mi	37168	23180	1304	59550	31488	2073
5K	0.11 mi	37081+87	23114+66	1299+5	39215	23674	1370
4M	0.89 mi	39323-2242	24108-994	1378-79	46208	26912	1621
5M	1.00 mi	38607+716	23796+312	1354+24	36055	22653	1260
6M	1.00 mi	41465-2858	25007-1211	1446-92	50943	28609	1772
10K	0.21 mi	41201+264	24894+113	1434+12	33720	21595	1177
7M	0.79 mi	40612+589	24665+229	1414+20	35074	22306	1222
8M	1.00 mi	41365-753	24998-333	1439-25	46216	26922	1621
9M	1.00 mi	40310+1055	24563+435	1412+27	31314	20491	1081
15K	0.32 mi	39962+348	24412+151	1401+11	31214	20322	1081
10M	0.68 mi	39180+782	24036+376	1365+36	30268	19752	1025
11M	1.00 mi	38491+689	23739+297	1331+34	32261	20736	1097
12M	1.00 mi	37351+1140	23236+503	1291+40	26363	17791	873
20K	0.43 mi	36916+435	23047+189	1278+13	25946	17553	859
13M	0.57 mi	40312-3396	24521-1474	1406-128	59550	31488	2073
Half(13.11 mi)	0.11 mi	40866-554	24748-227	1422-16	59544	31481	2075
14M	0.89 mi	40358+508	24500+248	1399+23	34251	21286	1162
15M	1.00 mi	39052+1306	23847+653	1346+53	24095	16230	768
25K	0.53 mi	38197+855	23437+410	1312+34	19960	13798	614
16M	0.47 mi	37669+528	23184+253	1287+25	21663	14789	715
17M	1.00 mi	36622+1047	22678+506	1240+47	23443	15672	751
18M	1.00 mi	35774+848	22235+443	1217+23	24125	15865	791
30K	0.64 mi	35760+14	22164+71	1211+6	37743	21743	1244
19M	0.36 mi	35403+357	21961+203	1196+15	22774	14865	721
20M	1.00 mi	34213+1190	21305+656	1156+40	18760	12534	578
21M	1.00 mi	33201+1012	20770+535	1117+39	19388	12738	598
35K	0.75 mi	32953+248	20583+187	1107+10	28371	16996	870
22M	0.25 mi	32753+200	20467+116	1101+6	19850	12899	605
23M	1.00 mi	31989+764	20020+447	1068+33	19226	12345	594
24M	1.00 mi	31146+843	19538+482	1025+43	15681	10277	472
40K	0.85 mi	30739+407	19293+245	1008+17	20529	12595	596
25M	0.15 mi	30734+5	19282+11	1006+2	31515	18267	933
26M	1.00 mi	30467+267	19073+209	991+15	25518	15047	717
Finish(26.22 mi)	0.22 mi	30683-216	19167-94	994-3	51012	27281	1649

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 98%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

59550

Males

31488

No position changes recorded for this athlete.

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Race managed by

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