Nicolas Laheurte

Metz, Moselle

Bib: 6863 M 45

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 5%

Gender (Male)

#0 / 31978

Top 8%

Masters (Masters Men)

#0 / 14572

Top 6%

Division (M45-49)

#0 / 3266

Top 7%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

7:04/mi

21:12

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

6:42/mi

21:55

→ flat

76 ft elev

6:47/mi

27:58

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

6:46/mi

34:44

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

6:46/mi

41:30

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

6:47/mi

42:57

→ flat0.6% grade

58 ft elev

6:46/mi

48:16

↓ 30 ft0.6% grade

33 ft elev

6:58/mi

55:14

↑ 30 ft0.4% grade

54 ft elev

6:57/mi

1:02:11

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

6:49/mi

1:04:22

↓ 13 ft0.8% grade

66 ft elev

10M

6:45/mi

1:08:57

↓ 36 ft0.9% grade

33 ft elev

11M

7:10/mi

1:16:07

↑ 43 ft0.7% grade

72 ft elev

12M

6:52/mi

1:22:59

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

7:06/mi

1:26:01

↑ 16 ft0.7% grade

54 ft elev

13M

6:59/mi

1:30:01

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

7:44/mi

1:30:52

→ flat0.5% grade

49 ft elev

14M

6:51/mi

1:36:58

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

7:11/mi

1:44:09

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

7:25/mi

1:48:07

↑ 68 ft2.4% grade

169 ft elev

16M

6:41/mi

1:51:14

↓ 45 ft1.7% grade

125 ft elev

17M

6:58/mi

1:58:12

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

6:53/mi

2:05:05

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

7:04/mi

2:09:37

→ flat

41 ft elev

19M

6:52/mi

2:12:05

→ flat0.2% grade

39 ft elev

20M

7:04/mi

2:19:09

↑ 43 ft0.7% grade

72 ft elev

21M

7:18/mi

2:26:27

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

7:14/mi

2:31:52

↑ 20 ft↓ 23 ft

52 ft elev

22M

7:36/mi

2:33:47

→ flat0.2% grade

51 ft elev

23M

8:12/mi

2:41:59

↓ 10 ft0.1% grade

46 ft elev

24M

8:51/mi

2:50:50

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

9:35/mi

2:59:02

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

7:55/mi

3:00:11

↑ 10 ft1.3% grade

111 ft elev

26M

8:10/mi

3:08:21

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

7:33/mi

3:10:00

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:30:526:56 /mi⚡ faster

2nd Half

1:39:087:34 /mi+9.1%

Positive split — 9.1% slower in the second half

AI Race Performance Report

Nicolas's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	21:12	7:04	3.00 mi	21:12	7:04	-
5K	21:55	7:03	0.11 mi	0:43	6:42	-0:22
4M	27:58	7:00	0.89 mi	6:03	6:47	+0:05
5M	34:44	6:57	1.00 mi	6:46	6:46	-0:01
6M	41:30	6:55	1.00 mi	6:46	6:46	0:00
10K	42:57	6:55	0.21 mi	1:27	6:47	+0:01
7M	48:16	6:54	0.79 mi	5:19	6:46	-0:01
8M	55:14	6:54	1.00 mi	6:58	6:58	+0:12
9M	1:02:11	6:55	1.00 mi	6:57	6:57	-0:01
15K	1:04:22	6:54	0.32 mi	2:11	6:49	-0:08
10M	1:08:57	6:54	0.68 mi	4:35	6:45	-0:04
11M	1:16:07	6:55	1.00 mi	7:10	7:10	+0:25
12M	1:22:59	6:55	1.00 mi	6:52	6:52	-0:18
20K	1:26:01	6:55	0.43 mi	3:02	7:06	+0:14
13M	1:30:01	6:55	0.57 mi	4:00	6:59	-0:07
Half(13.11 mi)	1:30:52	6:56	0.11 mi	0:51	7:44	+0:45
14M	1:36:58	6:56	0.89 mi	6:06	6:51	-0:53
15M	1:44:09	6:57	1.00 mi	7:11	7:11	+0:20
25K	1:48:07	6:58	0.53 mi	3:58	7:25	+0:14
16M	1:51:14	6:57	0.47 mi	3:07	6:41	-0:44
17M	1:58:12	6:57	1.00 mi	6:58	6:58	+0:17
18M	2:05:05	6:57	1.00 mi	6:53	6:53	-0:05
30K	2:09:37	6:57	0.64 mi	4:32	7:04	+0:11
19M	2:12:05	6:57	0.36 mi	2:28	6:52	-0:12
20M	2:19:09	6:57	1.00 mi	7:04	7:04	+0:12
21M	2:26:27	6:58	1.00 mi	7:18	7:18	+0:14
35K	2:31:52	6:59	0.75 mi	5:25	7:14	-0:04
22M	2:33:47	6:59	0.25 mi	1:55	7:36	+0:22
23M	2:41:59	7:03	1.00 mi	8:12	8:12	+0:36
24M	2:50:50	7:07	1.00 mi	8:51	8:51	+0:39
40K	2:59:02	7:12	0.85 mi	8:12	9:35	+0:44
25M	3:00:11	7:12	0.15 mi	1:09	7:55	-1:40
26M	3:08:21	7:15	1.00 mi	8:10	8:10	+0:15
Finish(26.22 mi)	3:10:00	7:15	0.22 mi	1:39	7:33	-0:37

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:41 /mi

Average Pace

7:15 /mi

Slowest Pace

9:35 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:50

2% of race

Time at Steady Pace

2:23:13

75% of race

Time at Slower Pace

42:57

23% of race

Average Pace: 7:15 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
3M	3.00 mi	3320	2907	271	2767	2451	224
5K	0.11 mi	3263+57	2866+41	268+3	2340	2109	186
4M	0.89 mi	3081+182	2721+145	243+25	2338	2096	179
5M	1.00 mi	3007+74	2664+57	236+7	2738	2441	223
6M	1.00 mi	2926+81	2600+64	230+6	2408	2145	197
10K	0.21 mi	2880+46	2560+40	227+3	1945	1747	146
7M	0.79 mi	2880	2563-3	229-2	2862	2548	240
8M	1.00 mi	2874+6	2560+3	231-2	2977	2653	245
9M	1.00 mi	2851+23	2543+17	228+3	2719	2423	220
15K	0.32 mi	2842+9	2536+7	228	2859	2535	236
10M	0.68 mi	2817+25	2513+23	227+1	2434	2178	201
11M	1.00 mi	2840-23	2531-18	229-2	3196	2820	265
12M	1.00 mi	2820+20	2517+14	227+2	2672	2388	221
20K	0.43 mi	2822-2	2517	227	2977	2648	241
13M	0.57 mi	2813+9	2507+10	226+1	2767	2451	224
Half(13.11 mi)	0.11 mi	2811+2	2503+4	226	6745	5158	470
14M	0.89 mi	2771+40	2467+36	223+3	2376	2120	190
15M	1.00 mi	2722+49	2424+43	219+4	2413	2167	186
25K	0.53 mi	2703+19	2412+12	217+2	2449	2169	185
16M	0.47 mi	2670+33	2382+30	214+3	2102	1878	174
17M	1.00 mi	2625+45	2342+40	210+4	2427	2151	186
18M	1.00 mi	2568+57	2292+50	206+4	2195	1960	172
30K	0.64 mi	2546+22	2271+21	206	2456	2170	194
19M	0.36 mi	2532+14	2258+13	205+1	2042	1822	162
20M	1.00 mi	2445+87	2181+77	194+11	1910	1711	150
21M	1.00 mi	2394+51	2129+52	187+7	2352	2047	176
35K	0.75 mi	2374+20	2108+21	188-1	2318	2005	178
22M	0.25 mi	2376-2	2109-1	189-1	2754	2324	207
23M	1.00 mi	2466-90	2175-66	199-10	6434	4916	492
24M	1.00 mi	2574-108	2262-87	207-8	8464	6137	600
40K	0.85 mi	2773-199	2410-148	223-16	17688	11146	1126
25M	0.15 mi	2774-1	2409+1	221+2	4789	3676	354
26M	1.00 mi	2849-75	2463-54	231-10	7006	5073	491
Finish(26.22 mi)	0.22 mi	2857-8	2469-6	230+1	5879	4397	394

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 5%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

2767

Males

2451

No position changes recorded for this athlete.

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