Graziella Foddai

Cagliari, CAGLIARI

Bib: 68610 F 60

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Female)

#0 / 28901

Masters (Masters Women)

#0 / 10324

Division (W60-64)

#0 / 864

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

12:36/mi

37:48

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

11:14/mi

39:00

→ flat

76 ft elev

11:53/mi

49:37

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

12:12/mi

1:01:49

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

12:16/mi

1:14:05

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

12:10/mi

1:16:41

→ flat0.6% grade

58 ft elev

11:44/mi

1:25:54

↓ 30 ft0.6% grade

33 ft elev

12:07/mi

1:38:01

↑ 30 ft0.4% grade

54 ft elev

12:38/mi

1:50:39

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

11:45/mi

1:54:25

↓ 13 ft0.8% grade

66 ft elev

10M

12:38/mi

2:03:00

↓ 36 ft0.9% grade

33 ft elev

11M

13:14/mi

2:16:14

↑ 43 ft0.7% grade

72 ft elev

12M

13:16/mi

2:29:30

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

13:08/mi

2:35:07

↑ 16 ft0.7% grade

54 ft elev

13M

14:07/mi

2:43:12

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

14:07/mi

2:44:45

→ flat0.5% grade

49 ft elev

14M

13:14/mi

2:56:32

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

13:27/mi

3:09:59

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

14:13/mi

3:17:35

↑ 68 ft2.4% grade

169 ft elev

16M

12:33/mi

3:23:26

↓ 45 ft1.7% grade

125 ft elev

17M

13:16/mi

3:36:42

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

13:24/mi

3:50:06

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

13:39/mi

3:58:51

→ flat

41 ft elev

19M

13:25/mi

4:03:40

→ flat0.2% grade

39 ft elev

20M

15:01/mi

4:18:41

↑ 43 ft0.7% grade

72 ft elev

21M

14:30/mi

4:33:11

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

13:51/mi

4:43:33

↑ 20 ft↓ 23 ft

52 ft elev

22M

14:12/mi

4:47:08

→ flat0.2% grade

51 ft elev

23M

14:20/mi

5:01:28

↓ 10 ft0.1% grade

46 ft elev

24M

14:02/mi

5:15:30

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

14:17/mi

5:27:43

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

15:35/mi

5:29:59

↑ 10 ft1.3% grade

111 ft elev

26M

13:28/mi

5:43:27

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

13:16/mi

5:46:21

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:44:4512:34 /mi⚡ faster

2nd Half

3:01:3613:51 /mi+10.2%

Positive split — 10.2% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	37:48	12:36	3.00 mi	37:48	12:36	-
5K	39:00	12:33	0.11 mi	1:12	11:14	-1:22
4M	49:37	12:24	0.89 mi	10:37	11:53	+0:39
5M	1:01:49	12:22	1.00 mi	12:12	12:12	+0:19
6M	1:14:05	12:21	1.00 mi	12:16	12:16	+0:04
10K	1:16:41	12:20	0.21 mi	2:36	12:10	-0:06
7M	1:25:54	12:16	0.79 mi	9:13	11:44	-0:26
8M	1:38:01	12:15	1.00 mi	12:07	12:07	+0:23
9M	1:50:39	12:18	1.00 mi	12:38	12:38	+0:31
15K	1:54:25	12:17	0.32 mi	3:46	11:45	-0:53
10M	2:03:00	12:18	0.68 mi	8:35	12:38	+0:53
11M	2:16:14	12:23	1.00 mi	13:14	13:14	+0:36
12M	2:29:30	12:28	1.00 mi	13:16	13:16	+0:02
20K	2:35:07	12:29	0.43 mi	5:37	13:08	-0:08
13M	2:43:12	12:33	0.57 mi	8:05	14:07	+0:59
Half(13.11 mi)	2:44:45	12:34	0.11 mi	1:33	14:07	0:00
14M	2:56:32	12:37	0.89 mi	11:47	13:14	-0:53
15M	3:09:59	12:40	1.00 mi	13:27	13:27	+0:13
25K	3:17:35	12:43	0.53 mi	7:36	14:13	+0:46
16M	3:23:26	12:43	0.47 mi	5:51	12:33	-1:40
17M	3:36:42	12:45	1.00 mi	13:16	13:16	+0:43
18M	3:50:06	12:47	1.00 mi	13:24	13:24	+0:08
30K	3:58:51	12:49	0.64 mi	8:45	13:39	+0:15
19M	4:03:40	12:49	0.36 mi	4:49	13:25	-0:14
20M	4:18:41	12:56	1.00 mi	15:01	15:01	+1:36
21M	4:33:11	13:01	1.00 mi	14:30	14:30	-0:31
35K	4:43:33	13:02	0.75 mi	10:22	13:51	-0:39
22M	4:47:08	13:03	0.25 mi	3:35	14:12	+0:21
23M	5:01:28	13:06	1.00 mi	14:20	14:20	+0:08
24M	5:15:30	13:09	1.00 mi	14:02	14:02	-0:18
40K	5:27:43	13:11	0.85 mi	12:13	14:17	+0:15
25M	5:29:59	13:12	0.15 mi	2:16	15:35	+1:18
26M	5:43:27	13:13	1.00 mi	13:28	13:28	-2:07
Finish(26.22 mi)	5:46:21	13:13	0.22 mi	2:54	13:16	-0:12

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

11:14 /mi

Average Pace

13:13 /mi

Slowest Pace

15:35 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:08:51

37% of race

Time at Steady Pace

1:53:57

33% of race

Time at Slower Pace

1:43:33

30% of race

Average Pace: 13:13 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	W60-64	Seg. Overall	Seg. Females	Seg. W60-64
3M	3.00 mi	55966	25424	663	53838	24309	597
5K	0.11 mi	55621+345	25209+215	657+6	48582	21133	517
4M	0.89 mi	55184+437	24898+311	633+24	53580	23845	578
5M	1.00 mi	55054+130	24813+85	624+9	54565	24506	601
6M	1.00 mi	54737+317	24617+196	615+9	53456	23810	573
10K	0.21 mi	54664+73	24564+53	609+6	53410	23835	569
7M	0.79 mi	54536+128	24471+93	603+6	53656	23863	580
8M	1.00 mi	54056+480	24114+357	586+17	51653	22544	528
9M	1.00 mi	54089-33	24142-28	590-4	54239	24272	589
15K	0.32 mi	53967+122	24059+83	586+4	50868	22262	529
10M	0.68 mi	53760+207	23912+147	579+7	52240	23113	547
11M	1.00 mi	53821-61	23967-55	582-3	54300	24442	606
12M	1.00 mi	53866-45	24003-36	584-2	54429	24508	599
20K	0.43 mi	53840+26	23991+12	582+2	53668	24120	589
13M	0.57 mi	53876-36	24022-31	585-3	53838	24309	597
Half(13.11 mi)	0.11 mi	53870+6	24015+7	585	53952	24368	598
14M	0.89 mi	53756+114	23950+65	587-2	52544	23581	577
15M	1.00 mi	53452+304	23766+184	575+12	49443	21675	502
25K	0.53 mi	53344+108	23708+58	573+2	50544	22590	534
16M	0.47 mi	53276+68	23681+27	572+1	51750	23452	579
17M	1.00 mi	53161+115	23640+41	570+2	51331	23039	545
18M	1.00 mi	53055+106	23595+45	565+5	50788	22885	549
30K	0.64 mi	52899+156	23518+77	563+2	48453	21885	528
19M	0.36 mi	52846+53	23504+14	563	49894	22813	548
20M	1.00 mi	52875-29	23537-33	566-3	51974	23851	598
21M	1.00 mi	52812+63	23547-10	566	51005	23434	559
35K	0.75 mi	52743+69	23523+24	563+3	49730	22808	530
22M	0.25 mi	52737+6	23527-4	561+2	50626	23324	563
23M	1.00 mi	52767-30	23575-48	566-5	51715	23911	598
24M	1.00 mi	52655+112	23538+37	563+3	48503	22168	509
40K	0.85 mi	52679-24	23578-40	562+1	52059	24102	591
25M	0.15 mi	52724-45	23610-32	563-1	55565	25831	677
26M	1.00 mi	52690+34	23612-2	560+3	51079	23628	549
Finish(26.22 mi)	0.22 mi	52734-44	23642-30	561-1	54745	25514	624

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 88%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

53838

Females

24309

No position changes recorded for this athlete.

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