Laura Cancinos

Smithtown, NY

Bib: 68570 F 33

0:00
0:00
/ mi
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Overall
#0 / 61036
Gender (Female)
#0 / 28901
Division (W30-34)
#0 / 5360
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Start
0:00
Race begins
3M
12:59/mi
38:58
↑ 182↓ 221
5K· 3.11 mi
12:19/mi
40:17
→ flat
4M
11:44/mi
50:46
↑ 23↓ 16
5M
17:20/mi
1:08:06
↑ 13↓ 30
6M
11:15/mi
1:19:21
↑ 16↓ 36
10K· 6.21 mi
11:18/mi
1:21:46
→ flat
7M
11:45/mi
1:31:00
↓ 30
8M
11:23/mi
1:42:23
↑ 30
9M
11:59/mi
1:54:22
↑ 61↓ 33
15K· 9.32 mi
39:09/mi
2:06:55
↓ 13
10M
11:11/mi
2:14:31
↓ 36
11M
11:38/mi
2:26:09
↑ 43
12M
12:03/mi
2:38:12
↓ 46
20K· 12.43 mi
12:00/mi
2:43:20
↑ 16
13M
12:22/mi
2:50:24
↓ 26
Half· 13.11 mi
12:22/mi
2:51:46
→ flat
14M
12:11/mi
3:02:37
↑ 23↓ 39
15M
12:55/mi
3:15:32
↑ 62
25K· 15.53 mi
12:58/mi
3:22:28
↑ 68
16M
11:59/mi
3:28:03
↓ 45
17M
16:49/mi
3:44:52
↑ 10↓ 59
18M
12:30/mi
3:57:22
↑ 30↓ 49
30K· 18.64 mi
13:23/mi
4:05:57
→ flat
19M
13:00/mi
4:10:37
→ flat
20M
13:57/mi
4:24:34
↑ 43
21M
14:10/mi
4:38:44
↑ 20↓ 39
35K· 21.75 mi
13:25/mi
4:48:46
↑ 20↓ 23
22M
13:41/mi
4:52:13
→ flat
23M
14:52/mi
5:07:05
↓ 10
24M
15:12/mi
5:22:17
↑ 92
40K· 24.85 mi
13:34/mi
5:33:53
↑ 13↓ 62
25M
12:30/mi
5:35:42
↑ 10
26M
12:25/mi
5:48:07
↑ 39↓ 39
Finish· 26.22 mi
11:44/mi
5:50:41
↓ 10
Course Elevation
926ft
Total climb
232ft
Range
30 to 262 ft
943ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half
2:51:4613:06 /mi⚡ faster
2nd Half
2:58:5513:39 /mi+4.2%
Positive split — 4.2% slower in the second half
AI Race Performance Report

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
3M
38:5812:593.00 mi38:58
12:59
-
5K
40:1712:580.11 mi1:19
12:19
-0:40
4M
50:4612:420.89 mi10:29
11:44
-0:35
5M
1:08:0613:371.00 mi17:20
17:20
+5:36
6M
1:19:2113:141.00 mi11:15
11:15
-6:05
10K
1:21:4613:100.21 mi2:25
11:18
+0:03
7M
1:31:0013:000.79 mi9:14
11:45
+0:27
8M
1:42:2312:481.00 mi11:23
11:23
-0:22
9M
1:54:2212:421.00 mi11:59
11:59
+0:36
15K
2:06:5513:370.32 mi12:33
39:09
+27:10
10M
2:14:3113:270.68 mi7:36
11:11
-27:58
11M
2:26:0913:171.00 mi11:38
11:38
+0:27
12M
2:38:1213:111.00 mi12:03
12:03
+0:25
20K
2:43:2013:090.43 mi5:08
12:00
-0:03
13M
2:50:2413:070.57 mi7:04
12:22
+0:22
Half(13.11 mi)
2:51:4613:060.11 mi1:22
12:22
0:00
14M
3:02:3713:030.89 mi10:51
12:11
-0:11
15M
3:15:3213:021.00 mi12:55
12:55
+0:44
25K
3:22:2813:020.53 mi6:56
12:58
+0:03
16M
3:28:0313:000.47 mi5:35
11:59
-0:59
17M
3:44:5213:141.00 mi16:49
16:49
+4:50
18M
3:57:2213:111.00 mi12:30
12:30
-4:19
30K
4:05:5713:120.64 mi8:35
13:23
+0:53
19M
4:10:3713:110.36 mi4:40
13:00
-0:23
20M
4:24:3413:141.00 mi13:57
13:57
+0:57
21M
4:38:4413:161.00 mi14:10
14:10
+0:13
35K
4:48:4613:170.75 mi10:02
13:25
-0:45
22M
4:52:1313:170.25 mi3:27
13:41
+0:16
23M
5:07:0513:211.00 mi14:52
14:52
+1:11
24M
5:22:1713:261.00 mi15:12
15:12
+0:20
40K
5:33:5313:260.85 mi11:36
13:34
-1:38
25M
5:35:4213:260.15 mi1:49
12:30
-1:04
26M
5:48:0713:231.00 mi12:25
12:25
-0:05
Finish(26.22 mi)
5:50:4113:230.22 mi2:34
11:44
-0:41
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
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Public Race Data

New York Road Runners

New York Road Runners