William Friedlanderw

New York, NY

Bib: 685 M 34

0:00

0:00

/ mi

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Overall

#0 / 61036

Top 0.4%

Gender (Male)

#0 / 31978

Top 0.7%

Division (M30-34)

#0 / 5816

Top 1%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

5:59/mi

17:57

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

6:33/mi

18:39

→ flat

76 ft elev

6:06/mi

24:06

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

6:05/mi

30:11

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

6:04/mi

36:15

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

6:10/mi

37:34

→ flat0.6% grade

58 ft elev

6:03/mi

42:19

↓ 30 ft0.6% grade

33 ft elev

6:06/mi

48:25

↑ 30 ft0.4% grade

54 ft elev

6:03/mi

54:28

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

5:56/mi

56:22

↓ 13 ft0.8% grade

66 ft elev

10M

6:02/mi

1:00:28

↓ 36 ft0.9% grade

33 ft elev

11M

6:10/mi

1:06:38

↑ 43 ft0.7% grade

72 ft elev

12M

5:56/mi

1:12:34

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

6:10/mi

1:15:12

↑ 16 ft0.7% grade

54 ft elev

13M

6:02/mi

1:18:39

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

6:49/mi

1:19:24

→ flat0.5% grade

49 ft elev

14M

5:57/mi

1:24:42

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

6:16/mi

1:30:58

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

6:25/mi

1:34:24

↑ 68 ft2.4% grade

169 ft elev

16M

5:58/mi

1:37:11

↓ 45 ft1.7% grade

125 ft elev

17M

6:01/mi

1:43:12

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

6:00/mi

1:49:12

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

5:59/mi

1:53:02

→ flat

41 ft elev

19M

6:02/mi

1:55:12

→ flat0.2% grade

39 ft elev

20M

6:06/mi

2:01:18

↑ 43 ft0.7% grade

72 ft elev

21M

6:00/mi

2:07:18

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

6:05/mi

2:11:51

↑ 20 ft↓ 23 ft

52 ft elev

22M

6:13/mi

2:13:25

→ flat0.2% grade

51 ft elev

23M

5:57/mi

2:19:22

↓ 10 ft0.1% grade

46 ft elev

24M

6:13/mi

2:25:35

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

5:51/mi

2:30:35

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

5:51/mi

2:31:26

↑ 10 ft1.3% grade

111 ft elev

26M

5:56/mi

2:37:22

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

5:38/mi

2:38:36

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:19:246:03 /mi⚖️ balanced

2nd Half

1:19:126:02 /mi⚖️ balanced

Even split — consistent pacing between halves

AI Race Performance Report

William's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	17:57	5:59	3.00 mi	17:57	5:59	-
5K	18:39	6:00	0.11 mi	0:42	6:33	+0:34
4M	24:06	6:02	0.89 mi	5:27	6:06	-0:27
5M	30:11	6:02	1.00 mi	6:05	6:05	-0:01
6M	36:15	6:03	1.00 mi	6:04	6:04	-0:01
10K	37:34	6:03	0.21 mi	1:19	6:10	+0:06
7M	42:19	6:03	0.79 mi	4:45	6:03	-0:07
8M	48:25	6:03	1.00 mi	6:06	6:06	+0:03
9M	54:28	6:03	1.00 mi	6:03	6:03	-0:03
15K	56:22	6:03	0.32 mi	1:54	5:56	-0:07
10M	1:00:28	6:03	0.68 mi	4:06	6:02	+0:06
11M	1:06:38	6:03	1.00 mi	6:10	6:10	+0:08
12M	1:12:34	6:03	1.00 mi	5:56	5:56	-0:14
20K	1:15:12	6:03	0.43 mi	2:38	6:10	+0:14
13M	1:18:39	6:03	0.57 mi	3:27	6:02	-0:08
Half(13.11 mi)	1:19:24	6:03	0.11 mi	0:45	6:49	+0:47
14M	1:24:42	6:03	0.89 mi	5:18	5:57	-0:52
15M	1:30:58	6:04	1.00 mi	6:16	6:16	+0:19
25K	1:34:24	6:05	0.53 mi	3:26	6:25	+0:09
16M	1:37:11	6:04	0.47 mi	2:47	5:58	-0:27
17M	1:43:12	6:04	1.00 mi	6:01	6:01	+0:03
18M	1:49:12	6:04	1.00 mi	6:00	6:00	-0:01
30K	1:53:02	6:04	0.64 mi	3:50	5:59	-0:01
19M	1:55:12	6:04	0.36 mi	2:10	6:02	+0:03
20M	2:01:18	6:04	1.00 mi	6:06	6:06	+0:04
21M	2:07:18	6:04	1.00 mi	6:00	6:00	-0:06
35K	2:11:51	6:04	0.75 mi	4:33	6:05	+0:05
22M	2:13:25	6:04	0.25 mi	1:34	6:13	+0:08
23M	2:19:22	6:04	1.00 mi	5:57	5:57	-0:16
24M	2:25:35	6:04	1.00 mi	6:13	6:13	+0:16
40K	2:30:35	6:04	0.85 mi	5:00	5:51	-0:22
25M	2:31:26	6:03	0.15 mi	0:51	5:51	0:00
26M	2:37:22	6:03	1.00 mi	5:56	5:56	+0:05
Finish(26.22 mi)	2:38:36	6:03	0.22 mi	1:14	5:38	-0:18

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

5:38 /mi

Average Pace

6:03 /mi

Slowest Pace

6:49 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

20:51

13% of race

Time at Steady Pace

1:48:42

69% of race

Time at Slower Pace

29:03

18% of race

Average Pace: 6:03 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
3M	3.00 mi	364	327	94	385	352	98
5K	0.11 mi	388-24	350-23	100-6	1464	1345	335
4M	0.89 mi	409-21	371-21	106-6	492	454	120
5M	1.00 mi	421-12	383-12	110-4	546	500	128
6M	1.00 mi	425-4	387-4	110	480	439	120
10K	0.21 mi	425	387	109+1	445	405	117
7M	0.79 mi	430-5	392-5	110-1	527	484	126
8M	1.00 mi	435-5	397-5	112-2	437	399	109
9M	1.00 mi	427+8	390+7	108+4	370	337	97
15K	0.32 mi	422+5	385+5	107+1	379	344	98
10M	0.68 mi	424-2	387-2	106+1	453	415	113
11M	1.00 mi	421+3	384+3	106	393	357	102
12M	1.00 mi	415+6	378+6	103+3	349	315	95
20K	0.43 mi	415	378	103	399	364	105
13M	0.57 mi	409+6	372+6	102+1	385	352	98
Half(13.11 mi)	0.11 mi	411-2	374-2	103-1	3208	2243	491
14M	0.89 mi	408+3	371+3	103	324	291	88
15M	1.00 mi	402+6	367+4	102+1	356	321	95
25K	0.53 mi	395+7	361+6	101+1	308	276	86
16M	0.47 mi	396-1	361	101	418	381	107
17M	1.00 mi	385+11	351+10	100+1	331	298	90
18M	1.00 mi	375+10	341+10	98+2	319	285	86
30K	0.64 mi	366+9	332+9	95+3	251	223	70
19M	0.36 mi	364+2	330+2	94+1	310	277	83
20M	1.00 mi	357+7	323+7	93+1	242	216	71
21M	1.00 mi	339+18	307+16	89+4	182	161	53
35K	0.75 mi	330+9	298+9	89	228	200	58
22M	0.25 mi	329+1	297+1	88+1	228	201	62
23M	1.00 mi	311+18	280+17	85+3	157	138	45
24M	1.00 mi	296+15	265+15	83+2	161	140	47
40K	0.85 mi	279+17	250+15	81+2	117	101	36
25M	0.15 mi	279	250	81	103	90	33
26M	1.00 mi	269+10	240+10	76+5	159	138	48
Finish(26.22 mi)	0.22 mi	260+9	231+9	73+3	146	136	39

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 0.6%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

385

Males

8.0 - 9.0 mi

Top 0.6%

52 ft80 ft

↑ 61ft↓ 33ft

56 ft

Overall

370

Males

337

M30-34

11.0 - 12.0 mi

Top 0.6%

73 ft33 ft

↑ 6ft↓ 46ft

40 ft

Overall

349

Males

315

M30-34

12M→20K

12.0 - 12.4 mi

Top 0.7%

33 ft49 ft

↑ 16ft↓ 0ft

16 ft

Overall

399

Males

364

M30-34

105

20K→13M

12.4 - 13.0 mi

Top 0.6%

56 ft33 ft

↑ 3ft↓ 26ft

26 ft

Overall

385

Males

352

M30-34

13M→Half

13.0 - 13.1 mi

Top 5%

36 ft39 ft

↑ 3ft↓ 0ft

3 ft

Overall

3208

Males

2243

M30-34

491

Half→14M

13.1 - 14.0 mi

Top 0.5%

52 ft36 ft

↑ 23ft↓ 39ft

39 ft

Overall

324

Males

291

M30-34

14M→15M

14.0 - 15.0 mi

Top 0.6%

36 ft92 ft

↑ 62ft↓ 7ft

56 ft

Overall

356

Males

321

M30-34

15M→25K

15.0 - 15.5 mi

Top 0.5%

100 ft167 ft

↑ 68ft↓ 0ft

68 ft

Overall

308

Males

276

M30-34

25K→16M

15.5 - 16.0 mi

Top 0.7%

171 ft128 ft

↑ 3ft↓ 45ft

43 ft

Overall

418

Males

381

M30-34

107

16M→17M

16.0 - 17.0 mi

Top 0.5%

108 ft59 ft

↑ 10ft↓ 59ft

49 ft

Overall

331

Males

298

M30-34

17M→18M

17.0 - 18.0 mi

Top 0.5%

59 ft39 ft

↑ 30ft↓ 49ft

42 ft

Overall

319

Males

285

M30-34

18M→30K

18.0 - 18.6 mi

Top 0.4%

39 ft39 ft

↑ 3ft↓ 3ft

3 ft

Overall

251

Males

223

M30-34

30K→19M

18.6 - 19.0 mi

Top 0.5%

43 ft39 ft

↑ 0ft↓ 3ft

3 ft

Overall

310

Males

277

M30-34

19M→20M

19.0 - 20.0 mi

Top 0.4%

39 ft74 ft

↑ 43ft↓ 8ft

39 ft

Overall

242

Males

216

M30-34

20M→21M

20.0 - 21.0 mi

Top 0.3%

69 ft49 ft

↑ 20ft↓ 39ft

30 ft

Overall

182

Males

161

M30-34

21M→35K

21.0 - 21.8 mi

Top 0.4%

56 ft52 ft

↑ 20ft↓ 23ft

23 ft

Overall

228

Males

200

M30-34

35K→22M

21.8 - 22.0 mi

Top 0.4%

52 ft49 ft

↑ 0ft↓ 3ft

3 ft

Overall

228

Males

201

M30-34

22M→23M

22.0 - 23.0 mi

Top 0.3%

52 ft46 ft

↑ 3ft↓ 10ft

10 ft

Overall

157

Males

138

M30-34

23M→24M

23.0 - 24.0 mi

Top 0.3%

46 ft138 ft

↑ 92ft↓ 0ft

92 ft

Overall

161

Males

140

M30-34

24M→40K

24.0 - 24.9 mi

Top 0.2%

138 ft89 ft

↑ 13ft↓ 62ft

49 ft

Overall

117

Males

101

M30-34

No position changes recorded for this athlete.

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