Melinda Langlois

Daly City, CA

Bib: 68480 F 65

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Female)

#0 / 28901

Masters (Masters Women)

#0 / 10324

Division (W65-69)

#0 / 338

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

14:03/mi

42:09

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

12:38/mi

43:30

→ flat

76 ft elev

13:08/mi

55:14

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

13:11/mi

1:08:25

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

13:24/mi

1:21:49

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

13:25/mi

1:24:41

→ flat0.6% grade

58 ft elev

13:05/mi

1:34:58

↓ 30 ft0.6% grade

33 ft elev

13:55/mi

1:48:53

↑ 30 ft0.4% grade

54 ft elev

13:56/mi

2:02:49

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

14:11/mi

2:07:22

↓ 13 ft0.8% grade

66 ft elev

10M

13:40/mi

2:16:39

↓ 36 ft0.9% grade

33 ft elev

11M

13:51/mi

2:30:30

↑ 43 ft0.7% grade

72 ft elev

12M

14:11/mi

2:44:41

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

14:16/mi

2:50:47

↑ 16 ft0.7% grade

54 ft elev

13M

14:31/mi

2:59:05

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

14:31/mi

3:00:41

→ flat0.5% grade

49 ft elev

14M

14:20/mi

3:13:27

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

15:31/mi

3:28:58

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

15:36/mi

3:37:18

↑ 68 ft2.4% grade

169 ft elev

16M

14:38/mi

3:44:07

↓ 45 ft1.7% grade

125 ft elev

17M

15:14/mi

3:59:21

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

14:54/mi

4:14:15

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

14:55/mi

4:23:49

→ flat

41 ft elev

19M

15:08/mi

4:29:15

→ flat0.2% grade

39 ft elev

20M

16:07/mi

4:45:22

↑ 43 ft0.7% grade

72 ft elev

21M

15:47/mi

5:01:09

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

16:22/mi

5:13:24

↑ 20 ft↓ 23 ft

52 ft elev

22M

16:55/mi

5:17:40

→ flat0.2% grade

51 ft elev

23M

16:08/mi

5:33:48

↓ 10 ft0.1% grade

46 ft elev

24M

16:20/mi

5:50:08

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

15:37/mi

6:03:29

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

15:35/mi

6:05:45

↑ 10 ft1.3% grade

111 ft elev

26M

15:24/mi

6:21:09

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

15:42/mi

6:24:35

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

3:00:4113:47 /mi⚡ faster

2nd Half

3:23:5415:33 /mi+12.8%

Positive split — 12.8% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	42:09	14:03	3.00 mi	42:09	14:03	-
5K	43:30	14:00	0.11 mi	1:21	12:38	-1:25
4M	55:14	13:49	0.89 mi	11:44	13:08	+0:30
5M	1:08:25	13:41	1.00 mi	13:11	13:11	+0:03
6M	1:21:49	13:38	1.00 mi	13:24	13:24	+0:13
10K	1:24:41	13:38	0.21 mi	2:52	13:25	+0:01
7M	1:34:58	13:34	0.79 mi	10:17	13:05	-0:20
8M	1:48:53	13:37	1.00 mi	13:55	13:55	+0:50
9M	2:02:49	13:39	1.00 mi	13:56	13:56	+0:01
15K	2:07:22	13:40	0.32 mi	4:33	14:11	+0:15
10M	2:16:39	13:40	0.68 mi	9:17	13:40	-0:31
11M	2:30:30	13:41	1.00 mi	13:51	13:51	+0:11
12M	2:44:41	13:43	1.00 mi	14:11	14:11	+0:20
20K	2:50:47	13:45	0.43 mi	6:06	14:16	+0:05
13M	2:59:05	13:47	0.57 mi	8:18	14:31	+0:15
Half(13.11 mi)	3:00:41	13:47	0.11 mi	1:36	14:31	0:00
14M	3:13:27	13:49	0.89 mi	12:46	14:20	-0:11
15M	3:28:58	13:56	1.00 mi	15:31	15:31	+1:11
25K	3:37:18	13:59	0.53 mi	8:20	15:36	+0:05
16M	3:44:07	14:00	0.47 mi	6:49	14:38	-0:58
17M	3:59:21	14:05	1.00 mi	15:14	15:14	+0:36
18M	4:14:15	14:08	1.00 mi	14:54	14:54	-0:20
30K	4:23:49	14:09	0.64 mi	9:34	14:55	+0:01
19M	4:29:15	14:10	0.36 mi	5:26	15:08	+0:13
20M	4:45:22	14:16	1.00 mi	16:07	16:07	+0:59
21M	5:01:09	14:20	1.00 mi	15:47	15:47	-0:20
35K	5:13:24	14:25	0.75 mi	12:15	16:22	+0:35
22M	5:17:40	14:26	0.25 mi	4:16	16:55	+0:33
23M	5:33:48	14:31	1.00 mi	16:08	16:08	-0:47
24M	5:50:08	14:35	1.00 mi	16:20	16:20	+0:12
40K	6:03:29	14:37	0.85 mi	13:21	15:37	-0:43
25M	6:05:45	14:38	0.15 mi	2:16	15:35	-0:02
26M	6:21:09	14:40	1.00 mi	15:24	15:24	-0:11
Finish(26.22 mi)	6:24:35	14:41	0.22 mi	3:26	15:42	+0:18

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

12:38 /mi

Average Pace

14:41 /mi

Slowest Pace

16:55 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:25:57

38% of race

Time at Steady Pace

1:24:13

22% of race

Time at Slower Pace

2:34:25

40% of race

Average Pace: 14:40 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	W65-69	Seg. Overall	Seg. Females	Seg. W65-69
3M	3.00 mi	59329	27748	284	54988	25046	228
5K	0.11 mi	59103+226	27601+147	282+2	54888	25273	226
4M	0.89 mi	58879+224	27437+164	276+6	57840	26716	253
5M	1.00 mi	58703+176	27313+124	274+2	57487	26479	249
6M	1.00 mi	58397+306	27093+220	269+5	56996	26203	245
10K	0.21 mi	58359+38	27071+22	268+1	57010	26211	237
7M	0.79 mi	58311+48	27031+40	267+1	57833	26723	251
8M	1.00 mi	58140+171	26892+139	259+8	57211	26245	250
9M	1.00 mi	58105+35	26870+22	256+3	57764	26633	245
15K	0.32 mi	58091+14	26852+18	254+2	57690	26745	263
10M	0.68 mi	57924+167	26739+113	252+2	55395	25190	226
11M	1.00 mi	57785+139	26643+96	247+5	55932	25512	227
12M	1.00 mi	57729+56	26610+33	248-1	56933	26170	248
20K	0.43 mi	57684+45	26577+33	247+1	56459	25906	246
13M	0.57 mi	57586+98	26510+67	246+1	54988	25046	228
Half(13.11 mi)	0.11 mi	57570+16	26502+8	246	55066	25087	229
14M	0.89 mi	57446+124	26433+69	246	55588	25507	241
15M	1.00 mi	57361+85	26382+51	247-1	55925	25644	243
25K	0.53 mi	57307+54	26355+27	247	54509	24904	234
16M	0.47 mi	57323-16	26381-26	246+1	56974	26559	260
17M	1.00 mi	57316+7	26380+1	246	56697	26246	255
18M	1.00 mi	57265+51	26368+12	248-2	55555	25676	249
30K	0.64 mi	57162+103	26305+63	247+1	52816	24285	228
19M	0.36 mi	57156+6	26303+2	249-2	54956	25599	246
20M	1.00 mi	57136+20	26309-6	249	55256	25633	250
21M	1.00 mi	57088+48	26289+20	247+2	55068	25643	236
35K	0.75 mi	57172-84	26347-58	251-4	57054	26729	266
22M	0.25 mi	57196-24	26364-17	252-1	57505	26950	280
23M	1.00 mi	57234-38	26406-42	253-1	56666	26511	260
24M	1.00 mi	57238-4	26421-15	253	56335	26313	252
40K	0.85 mi	57202+36	26411+10	252+1	55827	26059	252
25M	0.15 mi	57194+8	26403+8	252	55650	25889	251
26M	1.00 mi	57197-3	26411-8	251+1	56471	26381	254
Finish(26.22 mi)	0.22 mi	57226-29	26428-17	251	58550	27552	282

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 90%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

54988

Females

25046

No position changes recorded for this athlete.

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