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TCS NYC MARATHON 2026

Paul Essery

New York, NY

Bib: 6847 M 36

0:00
0:00
/ mi
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Overall
#0 / 61036
Top 35%
Gender (Male)
#0 / 31978
Top 45%
Division (M35-39)
#0 / 4669
Top 49%
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Start
0:00
Race begins
3M
7:47/mi
23:21
↑ 182↓ 221
5K· 3.11 mi
8:25/mi
24:15
→ flat
4M
7:36/mi
31:02
↑ 23↓ 16
5M
7:27/mi
38:29
↑ 13↓ 30
6M
7:31/mi
46:00
↑ 16↓ 36
10K· 6.21 mi
7:20/mi
47:34
→ flat
7M
7:27/mi
53:25
↓ 30
8M
7:53/mi
1:01:18
↑ 30
9M
8:08/mi
1:09:26
↑ 61↓ 33
15K· 9.32 mi
7:48/mi
1:11:56
↓ 13
10M
7:54/mi
1:17:18
↓ 36
11M
8:26/mi
1:25:44
↑ 43
12M
8:08/mi
1:33:52
↓ 46
20K· 12.43 mi
8:49/mi
1:37:38
↑ 16
13M
8:56/mi
1:42:45
↓ 26
Half· 13.11 mi
8:47/mi
1:43:43
→ flat
14M
8:44/mi
1:51:30
↑ 23↓ 39
15M
9:33/mi
2:01:03
↑ 62
25K· 15.53 mi
10:06/mi
2:06:27
↑ 68
16M
9:05/mi
2:10:41
↓ 45
17M
9:32/mi
2:20:13
↑ 10↓ 59
18M
10:35/mi
2:30:48
↑ 30↓ 49
30K· 18.64 mi
12:38/mi
2:38:54
→ flat
19M
17:21/mi
2:45:08
→ flat
20M
13:39/mi
2:58:47
↑ 43
21M
9:23/mi
3:08:10
↑ 20↓ 39
35K· 21.75 mi
13:34/mi
3:18:19
↑ 20↓ 23
22M
16:03/mi
3:22:22
→ flat
23M
8:55/mi
3:31:17
↓ 10
24M
13:12/mi
3:44:29
↑ 92
40K· 24.85 mi
9:00/mi
3:52:11
↑ 13↓ 62
25M
9:03/mi
3:53:30
↑ 10
26M
10:25/mi
4:03:55
↑ 39↓ 39
Finish· 26.22 mi
9:32/mi
4:06:00
↓ 10
Course Elevation
926ft
Total climb
232ft
Range
30 to 262 ft
943ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half
1:43:437:55 /mi⚡ faster
2nd Half
2:22:1710:51 /mi+37.2%
Positive split — 37.2% slower in the second half
AI Race Performance Report

Paul's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
3M
23:217:473.00 mi23:21
7:47
-
5K
24:157:480.11 mi0:54
8:25
+0:38
4M
31:027:460.89 mi6:47
7:36
-0:49
5M
38:297:421.00 mi7:27
7:27
-0:09
6M
46:007:401.00 mi7:31
7:31
+0:04
10K
47:347:390.21 mi1:34
7:20
-0:11
7M
53:257:380.79 mi5:51
7:27
+0:07
8M
1:01:187:401.00 mi7:53
7:53
+0:26
9M
1:09:267:431.00 mi8:08
8:08
+0:15
15K
1:11:567:430.32 mi2:30
7:48
-0:20
10M
1:17:187:440.68 mi5:22
7:54
+0:06
11M
1:25:447:481.00 mi8:26
8:26
+0:32
12M
1:33:527:491.00 mi8:08
8:08
-0:18
20K
1:37:387:510.43 mi3:46
8:49
+0:41
13M
1:42:457:540.57 mi5:07
8:56
+0:07
Half(13.11 mi)
1:43:437:550.11 mi0:58
8:47
-0:09
14M
1:51:307:580.89 mi7:47
8:44
-0:03
15M
2:01:038:041.00 mi9:33
9:33
+0:49
25K
2:06:278:080.53 mi5:24
10:06
+0:33
16M
2:10:418:100.47 mi4:14
9:05
-1:01
17M
2:20:138:151.00 mi9:32
9:32
+0:27
18M
2:30:488:231.00 mi10:35
10:35
+1:03
30K
2:38:548:310.64 mi8:06
12:38
+2:03
19M
2:45:088:410.36 mi6:14
17:21
+4:43
20M
2:58:478:561.00 mi13:39
13:39
-3:42
21M
3:08:108:581.00 mi9:23
9:23
-4:16
35K
3:18:199:070.75 mi10:09
13:34
+4:11
22M
3:22:229:120.25 mi4:03
16:03
+2:29
23M
3:31:179:111.00 mi8:55
8:55
-7:08
24M
3:44:299:211.00 mi13:12
13:12
+4:17
40K
3:52:119:200.85 mi7:42
9:00
-4:12
25M
3:53:309:200.15 mi1:19
9:03
+0:03
26M
4:03:559:231.00 mi10:25
10:25
+1:22
Finish(26.22 mi)
4:06:009:230.22 mi2:05
9:32
-0:53
Trend:
Faster pace
Steady pace
Slower pace
More below

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Public Race Data

New York Road Runners

New York Road Runners