Amaury De Poncins

Brooklyn, NY

Bib: 6846 M 28

0:00

0:00

/ mi

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Overall

#0 / 61036

Top 4%

Gender (Male)

#0 / 31978

Top 7%

Division (M25-29)

#0 / 5339

Top 8%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

6:59/mi

20:56

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

7:10/mi

21:42

→ flat

76 ft elev

7:02/mi

27:59

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

7:01/mi

35:00

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

6:55/mi

41:55

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

7:29/mi

43:31

→ flat0.6% grade

58 ft elev

7:00/mi

49:01

↓ 30 ft0.6% grade

33 ft elev

7:07/mi

56:08

↑ 30 ft0.4% grade

54 ft elev

7:00/mi

1:03:08

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

6:55/mi

1:05:21

↓ 13 ft0.8% grade

66 ft elev

10M

7:00/mi

1:10:06

↓ 36 ft0.9% grade

33 ft elev

11M

7:11/mi

1:17:17

↑ 43 ft0.7% grade

72 ft elev

12M

6:59/mi

1:24:16

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

7:15/mi

1:27:22

↑ 16 ft0.7% grade

54 ft elev

13M

7:12/mi

1:31:29

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

7:44/mi

1:32:20

→ flat0.5% grade

49 ft elev

14M

7:14/mi

1:38:46

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

7:25/mi

1:46:11

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

7:37/mi

1:50:15

↑ 68 ft2.4% grade

169 ft elev

16M

6:56/mi

1:53:29

↓ 45 ft1.7% grade

125 ft elev

17M

7:13/mi

2:00:42

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

7:09/mi

2:07:51

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

7:15/mi

2:12:30

→ flat

41 ft elev

19M

7:12/mi

2:15:05

→ flat0.2% grade

39 ft elev

20M

7:26/mi

2:22:31

↑ 43 ft0.7% grade

72 ft elev

21M

7:15/mi

2:29:46

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

7:10/mi

2:35:08

↑ 20 ft↓ 23 ft

52 ft elev

22M

7:16/mi

2:36:58

→ flat0.2% grade

51 ft elev

23M

7:06/mi

2:44:04

↓ 10 ft0.1% grade

46 ft elev

24M

7:23/mi

2:51:27

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

7:03/mi

2:57:29

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

7:13/mi

2:58:32

↑ 10 ft1.3% grade

111 ft elev

26M

7:03/mi

3:05:35

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

6:51/mi

3:07:05

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:32:207:03 /mi⚡ faster

2nd Half

1:34:457:14 /mi+2.6%

Positive split — 2.6% slower in the second half

AI Race Performance Report

Amaury's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	20:56	6:59	3.00 mi	20:56	6:59	-
5K	21:42	6:59	0.11 mi	0:46	7:10	+0:11
4M	27:59	7:00	0.89 mi	6:17	7:02	-0:08
5M	35:00	7:00	1.00 mi	7:01	7:01	-0:01
6M	41:55	6:59	1.00 mi	6:55	6:55	-0:06
10K	43:31	7:00	0.21 mi	1:36	7:29	+0:34
7M	49:01	7:00	0.79 mi	5:30	7:00	-0:29
8M	56:08	7:01	1.00 mi	7:07	7:07	+0:07
9M	1:03:08	7:01	1.00 mi	7:00	7:00	-0:07
15K	1:05:21	7:01	0.32 mi	2:13	6:55	-0:05
10M	1:10:06	7:01	0.68 mi	4:45	7:00	+0:05
11M	1:17:17	7:02	1.00 mi	7:11	7:11	+0:11
12M	1:24:16	7:01	1.00 mi	6:59	6:59	-0:12
20K	1:27:22	7:02	0.43 mi	3:06	7:15	+0:16
13M	1:31:29	7:02	0.57 mi	4:07	7:12	-0:03
Half(13.11 mi)	1:32:20	7:03	0.11 mi	0:51	7:44	+0:32
14M	1:38:46	7:03	0.89 mi	6:26	7:14	-0:30
15M	1:46:11	7:05	1.00 mi	7:25	7:25	+0:11
25K	1:50:15	7:06	0.53 mi	4:04	7:37	+0:12
16M	1:53:29	7:06	0.47 mi	3:14	6:56	-0:41
17M	2:00:42	7:06	1.00 mi	7:13	7:13	+0:17
18M	2:07:51	7:06	1.00 mi	7:09	7:09	-0:04
30K	2:12:30	7:06	0.64 mi	4:39	7:15	+0:06
19M	2:15:05	7:07	0.36 mi	2:35	7:12	-0:03
20M	2:22:31	7:08	1.00 mi	7:26	7:26	+0:14
21M	2:29:46	7:08	1.00 mi	7:15	7:15	-0:11
35K	2:35:08	7:08	0.75 mi	5:22	7:10	-0:05
22M	2:36:58	7:08	0.25 mi	1:50	7:16	+0:06
23M	2:44:04	7:08	1.00 mi	7:06	7:06	-0:10
24M	2:51:27	7:09	1.00 mi	7:23	7:23	+0:17
40K	2:57:29	7:08	0.85 mi	6:02	7:03	-0:20
25M	2:58:32	7:08	0.15 mi	1:03	7:13	+0:10
26M	3:05:35	7:08	1.00 mi	7:03	7:03	-0:10
Finish(26.22 mi)	3:07:05	7:08	0.22 mi	1:30	6:51	-0:12

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:51 /mi

Average Pace

7:08 /mi

Slowest Pace

7:44 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:02:10

97% of race

Time at Steady Pace

4:55

3% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:08 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M25-29	Seg. Overall	Seg. Males	Seg. M25-29
3M	3.00 mi	2943	2607	556	3436	2996	616
5K	0.11 mi	2978-35	2629-22	565-9	4351	3735	735
4M	0.89 mi	3098-120	2736-107	580-15	3580	3147	641
5M	1.00 mi	3220-122	2838-102	595-15	3807	3311	667
6M	1.00 mi	3198+22	2825+13	592+3	3161	2801	576
10K	0.21 mi	3257-59	2875-50	602-10	5482	4658	927
7M	0.79 mi	3316-59	2921-46	610-8	3912	3419	699
8M	1.00 mi	3330-14	2934-13	612-2	3584	3150	659
9M	1.00 mi	3275+55	2899+35	612	2914	2592	556
15K	0.32 mi	3272+3	2898+1	614-2	3235	2849	593
10M	0.68 mi	3284-12	2904-6	615-1	3402	2990	617
11M	1.00 mi	3264+20	2884+20	611+4	3261	2874	609
12M	1.00 mi	3231+33	2862+22	608+3	3133	2768	590
20K	0.43 mi	3254-23	2878-16	611-3	3528	3087	649
13M	0.57 mi	3256-2	2876+2	605+6	3436	2996	616
Half(13.11 mi)	0.11 mi	3246+10	2869+7	604+1	6671	5100	1062
14M	0.89 mi	3276-30	2889-20	603+1	3777	3262	664
15M	1.00 mi	3229+47	2848+41	591+12	3098	2722	572
25K	0.53 mi	3211+18	2834+14	589+2	2991	2612	544
16M	0.47 mi	3186+25	2809+25	584+5	2984	2609	527
17M	1.00 mi	3172+14	2791+18	581+3	3236	2803	575
18M	1.00 mi	3144+28	2765+26	579+2	2958	2569	535
30K	0.64 mi	3114+30	2737+28	570+9	2991	2572	527
19M	0.36 mi	3101+13	2723+14	566+4	2917	2524	513
20M	1.00 mi	3039+62	2664+59	554+12	2879	2465	492
21M	1.00 mi	2961+78	2599+65	538+16	2225	1949	387
35K	0.75 mi	2877+84	2521+78	523+15	2113	1844	375
22M	0.25 mi	2848+29	2494+27	517+6	1894	1665	331
23M	1.00 mi	2758+90	2416+78	503+14	1831	1616	329
24M	1.00 mi	2661+97	2331+85	479+24	1786	1554	325
40K	0.85 mi	2554+107	2233+98	455+24	1545	1345	284
25M	0.15 mi	2548+6	2227+6	452+3	1998	1692	353
26M	1.00 mi	2469+79	2152+75	437+15	1795	1510	312
Finish(26.22 mi)	0.22 mi	2453+16	2138+14	436+1	2329	1920	432

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 6%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

3436

Males

2996

No position changes recorded for this athlete.

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