Russell Pareti II

West Orange, NJ

Bib: 68447 M 47

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Division (M45-49)

#0 / 3266

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

11:12/mi

33:37

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

11:14/mi

34:49

→ flat

76 ft elev

11:19/mi

44:55

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

10:54/mi

55:49

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

11:01/mi

1:06:50

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

11:00/mi

1:09:11

→ flat0.6% grade

58 ft elev

10:04/mi

1:17:06

↓ 30 ft0.6% grade

33 ft elev

10:40/mi

1:27:46

↑ 30 ft0.4% grade

54 ft elev

11:16/mi

1:39:02

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

11:29/mi

1:42:43

↓ 13 ft0.8% grade

66 ft elev

10M

12:41/mi

1:51:20

↓ 36 ft0.9% grade

33 ft elev

11M

12:03/mi

2:03:23

↑ 43 ft0.7% grade

72 ft elev

12M

11:54/mi

2:15:17

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

12:45/mi

2:20:44

↑ 16 ft0.7% grade

54 ft elev

13M

13:17/mi

2:28:20

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

13:17/mi

2:29:48

→ flat0.5% grade

49 ft elev

14M

12:29/mi

2:40:55

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

13:53/mi

2:54:48

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

15:02/mi

3:02:50

↑ 68 ft2.4% grade

169 ft elev

16M

14:14/mi

3:09:28

↓ 45 ft1.7% grade

125 ft elev

17M

13:52/mi

3:23:20

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

13:31/mi

3:36:51

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

13:59/mi

3:45:49

→ flat

41 ft elev

19M

13:55/mi

3:50:49

→ flat0.2% grade

39 ft elev

20M

13:19/mi

4:04:08

↑ 43 ft0.7% grade

72 ft elev

21M

13:00/mi

4:17:08

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

13:35/mi

4:27:18

↑ 20 ft↓ 23 ft

52 ft elev

22M

12:33/mi

4:30:28

→ flat0.2% grade

51 ft elev

23M

13:43/mi

4:44:11

↓ 10 ft0.1% grade

46 ft elev

24M

13:43/mi

4:57:54

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

13:49/mi

5:09:43

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

13:04/mi

5:11:37

↑ 10 ft1.3% grade

111 ft elev

26M

12:56/mi

5:24:33

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

10:49/mi

5:26:55

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:29:4811:26 /mi⚡ faster

2nd Half

2:57:0713:31 /mi+18.2%

Positive split — 18.2% slower in the second half

AI Race Performance Report

Russell's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	33:37	11:12	3.00 mi	33:37	11:12	-
5K	34:49	11:12	0.11 mi	1:12	11:14	+0:02
4M	44:55	11:14	0.89 mi	10:06	11:19	+0:05
5M	55:49	11:10	1.00 mi	10:54	10:54	-0:25
6M	1:06:50	11:08	1.00 mi	11:01	11:01	+0:07
10K	1:09:11	11:08	0.21 mi	2:21	11:00	-0:01
7M	1:17:06	11:01	0.79 mi	7:55	10:04	-0:56
8M	1:27:46	10:58	1.00 mi	10:40	10:40	+0:36
9M	1:39:02	11:00	1.00 mi	11:16	11:16	+0:36
15K	1:42:43	11:01	0.32 mi	3:41	11:29	+0:13
10M	1:51:20	11:08	0.68 mi	8:37	12:41	+1:12
11M	2:03:23	11:13	1.00 mi	12:03	12:03	-0:38
12M	2:15:17	11:16	1.00 mi	11:54	11:54	-0:09
20K	2:20:44	11:19	0.43 mi	5:27	12:45	+0:51
13M	2:28:20	11:25	0.57 mi	7:36	13:17	+0:32
Half(13.11 mi)	2:29:48	11:26	0.11 mi	1:28	13:17	0:00
14M	2:40:55	11:30	0.89 mi	11:07	12:29	-0:48
15M	2:54:48	11:39	1.00 mi	13:53	13:53	+1:24
25K	3:02:50	11:46	0.53 mi	8:02	15:02	+1:09
16M	3:09:28	11:50	0.47 mi	6:38	14:14	-0:48
17M	3:23:20	11:58	1.00 mi	13:52	13:52	-0:22
18M	3:36:51	12:03	1.00 mi	13:31	13:31	-0:21
30K	3:45:49	12:07	0.64 mi	8:58	13:59	+0:28
19M	3:50:49	12:09	0.36 mi	5:00	13:55	-0:04
20M	4:04:08	12:12	1.00 mi	13:19	13:19	-0:36
21M	4:17:08	12:15	1.00 mi	13:00	13:00	-0:19
35K	4:27:18	12:17	0.75 mi	10:10	13:35	+0:35
22M	4:30:28	12:18	0.25 mi	3:10	12:33	-1:02
23M	4:44:11	12:21	1.00 mi	13:43	13:43	+1:10
24M	4:57:54	12:25	1.00 mi	13:43	13:43	0:00
40K	5:09:43	12:28	0.85 mi	11:49	13:49	+0:06
25M	5:11:37	12:28	0.15 mi	1:54	13:04	-0:45
26M	5:24:33	12:29	1.00 mi	12:56	12:56	-0:08
Finish(26.22 mi)	5:26:55	12:29	0.22 mi	2:22	10:49	-2:07

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

10:04 /mi

Average Pace

12:29 /mi

Slowest Pace

15:02 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:09:02

39% of race

Time at Steady Pace

1:32:05

28% of race

Time at Slower Pace

1:45:48

32% of race

Average Pace: 12:28 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
3M	3.00 mi	48155	27656	2839	51055	28398	2884
5K	0.11 mi	47972+183	27546+110	2826+13	48342	27239	2785
4M	0.89 mi	48452-480	27757-211	2844-18	50222	28407	2898
5M	1.00 mi	48126+326	27615+142	2820+24	47084	27178	2771
6M	1.00 mi	47767+359	27454+161	2794+26	46602	26944	2744
10K	0.21 mi	47692+75	27431+23	2791+3	46724	27036	2755
7M	0.79 mi	46994+698	27169+262	2769+22	40629	24687	2497
8M	1.00 mi	46291+703	26917+252	2745+24	41846	25170	2555
9M	1.00 mi	46330-39	26947-30	2752-7	47016	27265	2774
15K	0.32 mi	46391-61	26964-17	2755-3	49427	27958	2856
10M	0.68 mi	47031-640	27197-233	2774-19	52382	29048	2955
11M	1.00 mi	47392-361	27328-131	2783-9	49884	28163	2855
12M	1.00 mi	47479-87	27365-37	2792-9	48441	27647	2821
20K	0.43 mi	47732-253	27439-74	2800-8	52362	28948	2942
13M	0.57 mi	47963-231	27528-89	2806-6	51055	28398	2884
Half(13.11 mi)	0.11 mi	48027-64	27554-26	2808-2	51262	28492	2893
14M	0.89 mi	48152-125	27567-13	2806+2	49529	27708	2812
15M	1.00 mi	48453-301	27652-85	2812-6	51057	28279	2871
25K	0.53 mi	48786-333	27768-116	2824-12	52985	28863	2930
16M	0.47 mi	49164-378	27905-137	2831-7	56337	29995	3066
17M	1.00 mi	49521-357	28012-107	2841-10	53424	29021	2950
18M	1.00 mi	49670-149	28026-14	2842-1	51228	27969	2842
30K	0.64 mi	49675-5	28003+23	2840+2	49767	27048	2767
19M	0.36 mi	49727-52	28012-9	2839+1	51628	27726	2847
20M	1.00 mi	49467+260	27862+150	2821+18	44654	24744	2521
21M	1.00 mi	49211+256	27709+153	2813+8	43678	24117	2451
35K	0.75 mi	49159+52	27655+54	2808+5	48328	26168	2662
22M	0.25 mi	49094+65	27613+42	2805+3	42560	23431	2358
23M	1.00 mi	49097-3	27571+42	2804+1	48944	26424	2683
24M	1.00 mi	49025+72	27494+77	2792+12	46845	25423	2570
40K	0.85 mi	49088-63	27489+5	2792	50216	26952	2744
25M	0.15 mi	49076+12	27477+12	2792	48517	26231	2665
26M	1.00 mi	49087-11	27446+31	2786+6	48696	26169	2638
Finish(26.22 mi)	0.22 mi	49051+36	27430+16	2786	41526	22795	2253

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 84%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

51055

Males

28398

No position changes recorded for this athlete.

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Race managed by

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