Gavin McConville

New York, NY

Bib: 68417 M 45

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Division (M45-49)

#0 / 3266

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

12:04/mi

36:11

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

11:32/mi

37:25

→ flat

76 ft elev

11:48/mi

47:57

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

11:42/mi

59:39

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

12:08/mi

1:11:47

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

12:24/mi

1:14:26

→ flat0.6% grade

58 ft elev

11:36/mi

1:23:33

↓ 30 ft0.6% grade

33 ft elev

12:43/mi

1:36:16

↑ 30 ft0.4% grade

54 ft elev

13:06/mi

1:49:22

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

11:51/mi

1:53:10

↓ 13 ft0.8% grade

66 ft elev

10M

13:17/mi

2:02:11

↓ 36 ft0.9% grade

33 ft elev

11M

13:38/mi

2:15:49

↑ 43 ft0.7% grade

72 ft elev

12M

13:04/mi

2:28:53

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

13:39/mi

2:34:43

↑ 16 ft0.7% grade

54 ft elev

13M

14:25/mi

2:42:58

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

14:25/mi

2:44:33

→ flat0.5% grade

49 ft elev

14M

13:50/mi

2:56:52

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

15:29/mi

3:12:21

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

15:15/mi

3:20:30

↑ 68 ft2.4% grade

169 ft elev

16M

13:25/mi

3:26:45

↓ 45 ft1.7% grade

125 ft elev

17M

13:34/mi

3:40:19

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

14:08/mi

3:54:27

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

14:15/mi

4:03:35

→ flat

41 ft elev

19M

14:06/mi

4:08:39

→ flat0.2% grade

39 ft elev

20M

14:43/mi

4:23:22

↑ 43 ft0.7% grade

72 ft elev

21M

14:21/mi

4:37:43

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

14:09/mi

4:48:18

↑ 20 ft↓ 23 ft

52 ft elev

22M

14:40/mi

4:52:00

→ flat0.2% grade

51 ft elev

23M

14:06/mi

5:06:06

↓ 10 ft0.1% grade

46 ft elev

24M

14:46/mi

5:20:52

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

14:49/mi

5:33:32

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

14:33/mi

5:35:39

↑ 10 ft1.3% grade

111 ft elev

26M

14:32/mi

5:50:11

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

14:15/mi

5:53:18

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:44:3312:33 /mi⚡ faster

2nd Half

3:08:4514:24 /mi+14.7%

Positive split — 14.7% slower in the second half

AI Race Performance Report

Gavin's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	36:11	12:04	3.00 mi	36:11	12:04	-
5K	37:25	12:03	0.11 mi	1:14	11:32	-0:32
4M	47:57	11:59	0.89 mi	10:32	11:48	+0:16
5M	59:39	11:56	1.00 mi	11:42	11:42	-0:06
6M	1:11:47	11:58	1.00 mi	12:08	12:08	+0:26
10K	1:14:26	11:59	0.21 mi	2:39	12:24	+0:16
7M	1:23:33	11:56	0.79 mi	9:07	11:36	-0:48
8M	1:36:16	12:02	1.00 mi	12:43	12:43	+1:07
9M	1:49:22	12:09	1.00 mi	13:06	13:06	+0:23
15K	1:53:10	12:08	0.32 mi	3:48	11:51	-1:15
10M	2:02:11	12:13	0.68 mi	9:01	13:17	+1:26
11M	2:15:49	12:21	1.00 mi	13:38	13:38	+0:21
12M	2:28:53	12:24	1.00 mi	13:04	13:04	-0:34
20K	2:34:43	12:27	0.43 mi	5:50	13:39	+0:35
13M	2:42:58	12:32	0.57 mi	8:15	14:25	+0:46
Half(13.11 mi)	2:44:33	12:33	0.11 mi	1:35	14:25	0:00
14M	2:56:52	12:38	0.89 mi	12:19	13:50	-0:35
15M	3:12:21	12:49	1.00 mi	15:29	15:29	+1:39
25K	3:20:30	12:54	0.53 mi	8:09	15:15	-0:14
16M	3:26:45	12:55	0.47 mi	6:15	13:25	-1:50
17M	3:40:19	12:58	1.00 mi	13:34	13:34	+0:09
18M	3:54:27	13:02	1.00 mi	14:08	14:08	+0:34
30K	4:03:35	13:04	0.64 mi	9:08	14:15	+0:07
19M	4:08:39	13:05	0.36 mi	5:04	14:06	-0:09
20M	4:23:22	13:10	1.00 mi	14:43	14:43	+0:37
21M	4:37:43	13:13	1.00 mi	14:21	14:21	-0:22
35K	4:48:18	13:15	0.75 mi	10:35	14:09	-0:12
22M	4:52:00	13:16	0.25 mi	3:42	14:40	+0:31
23M	5:06:06	13:19	1.00 mi	14:06	14:06	-0:34
24M	5:20:52	13:22	1.00 mi	14:46	14:46	+0:40
40K	5:33:32	13:25	0.85 mi	12:40	14:49	+0:03
25M	5:35:39	13:26	0.15 mi	2:07	14:33	-0:16
26M	5:50:11	13:28	1.00 mi	14:32	14:32	-0:01
Finish(26.22 mi)	5:53:18	13:29	0.22 mi	3:07	14:15	-0:17

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

11:32 /mi

Average Pace

13:29 /mi

Slowest Pace

15:29 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:21:30

40% of race

Time at Steady Pace

2:22:19

40% of race

Time at Slower Pace

1:09:29

20% of race

Average Pace: 13:28 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
3M	3.00 mi	53730	29676	3047	54696	29698	3024
5K	0.11 mi	53439+291	29546+130	3030+17	50531	28033	2858
4M	0.89 mi	53351+88	29516+30	3026+4	53116	29436	2997
5M	1.00 mi	53132+219	29451+65	3004+22	52367	29168	2975
6M	1.00 mi	53058+74	29446+5	3008-4	52964	29344	3001
10K	0.21 mi	53086-28	29469-23	3007+1	54311	29733	3031
7M	0.79 mi	53058+28	29459+10	3007	53086	29450	3005
8M	1.00 mi	53145-87	29518-59	3013-6	53978	29773	3029
9M	1.00 mi	53481-336	29626-108	3023-10	55846	30375	3097
15K	0.32 mi	53365+116	29590+36	3019+4	51377	28668	2952
10M	0.68 mi	53416-51	29598-8	3020-1	54310	29722	3031
11M	1.00 mi	53670-254	29663-65	3024-4	55377	30084	3057
12M	1.00 mi	53655+15	29654+9	3025-1	53755	29565	3011
20K	0.43 mi	53700-45	29666-12	3025	55038	29895	3046
13M	0.57 mi	53787-87	29694-28	3027-2	54696	29698	3024
Half(13.11 mi)	0.11 mi	53802-15	29692+2	3025+2	54787	29739	3025
14M	0.89 mi	53862-60	29701-9	3027-2	54332	29476	2988
15M	1.00 mi	54077-215	29756-55	3036-9	55849	30111	3067
25K	0.53 mi	54092-15	29753+3	3033+3	53594	29107	2955
16M	0.47 mi	54127-35	29750+3	3032+1	54601	29304	2985
17M	1.00 mi	54031+96	29694+56	3023+9	52430	28594	2903
18M	1.00 mi	54016+15	29664+30	3021+2	53476	28882	2946
30K	0.64 mi	53934+82	29634+30	3021	50701	27449	2810
19M	0.36 mi	53942-8	29622+12	3019+2	52282	28036	2876
20M	1.00 mi	53851+91	29557+65	3010+9	50960	27532	2812
21M	1.00 mi	53721+130	29478+79	3006+4	50392	27170	2769
35K	0.75 mi	53668+53	29431+47	3000+6	51013	27399	2805
22M	0.25 mi	53686-18	29430+1	2999+1	52254	27917	2841
23M	1.00 mi	53630+56	29397+33	2996+3	50734	27227	2767
24M	1.00 mi	53642-12	29380+17	2993+3	51893	27804	2831
40K	0.85 mi	53713-71	29373+7	2994-1	53829	28668	2934
25M	0.15 mi	53710+3	29366+7	2994	53445	28576	2926
26M	1.00 mi	53807-97	29390-24	2994	54565	29024	2929
Finish(26.22 mi)	0.22 mi	53854-47	29407-17	2995-1	56780	30033	3052

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 90%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

54696

Males

29698

No position changes recorded for this athlete.

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Race managed by

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