Sarah Bonde

New York, NY

Bib: 68402 F 30

0:00
0:00
/ mi
Be the first to cheer!
Overall
#0 / 61036
Gender (Female)
#0 / 28901
Division (W30-34)
#0 / 5360
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Start
0:00
Race begins
3M
13:02/mi
39:07
↑ 182↓ 221
5K· 3.11 mi
13:06/mi
40:31
→ flat
4M
12:31/mi
51:42
↑ 23↓ 16
5M
12:37/mi
1:04:19
↑ 13↓ 30
6M
13:01/mi
1:17:20
↑ 16↓ 36
10K· 6.21 mi
12:57/mi
1:20:06
→ flat
7M
12:01/mi
1:29:33
↓ 30
8M
13:16/mi
1:42:49
↑ 30
9M
13:55/mi
1:56:44
↑ 61↓ 33
15K· 9.32 mi
12:41/mi
2:00:48
↓ 13
10M
21:43/mi
2:15:33
↓ 36
11M
12:56/mi
2:28:29
↑ 43
12M
15:11/mi
2:43:40
↓ 46
20K· 12.43 mi
12:29/mi
2:49:00
↑ 16
13M
13:41/mi
2:56:50
↓ 26
Half· 13.11 mi
13:41/mi
2:58:20
→ flat
14M
12:35/mi
3:09:32
↑ 23↓ 39
15M
14:16/mi
3:23:48
↑ 62
25K· 15.53 mi
13:27/mi
3:30:59
↑ 68
16M
13:55/mi
3:37:28
↓ 45
17M
17:15/mi
3:54:43
↑ 10↓ 59
18M
15:02/mi
4:09:45
↑ 30↓ 49
30K· 18.64 mi
12:57/mi
4:18:03
→ flat
19M
12:40/mi
4:22:36
→ flat
20M
13:54/mi
4:36:30
↑ 43
21M
14:42/mi
4:51:12
↑ 20↓ 39
35K· 21.75 mi
13:34/mi
5:01:21
↑ 20↓ 23
22M
15:32/mi
5:05:16
→ flat
23M
13:58/mi
5:19:14
↓ 10
24M
13:44/mi
5:32:58
↑ 92
40K· 24.85 mi
15:25/mi
5:46:09
↑ 13↓ 62
25M
13:52/mi
5:48:10
↑ 10
26M
13:18/mi
6:01:28
↑ 39↓ 39
Finish· 26.22 mi
11:35/mi
6:04:00
↓ 10
Course Elevation
926ft
Total climb
232ft
Range
30 to 262 ft
943ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half
2:58:2013:36 /mi⚡ faster
2nd Half
3:05:4014:10 /mi+4.1%
Positive split — 4.1% slower in the second half
AI Race Performance Report

Sarah's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

Free account · no payment

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
3M
39:0713:023.00 mi39:07
13:02
-
5K
40:3113:020.11 mi1:24
13:06
+0:04
4M
51:4212:560.89 mi11:11
12:31
-0:35
5M
1:04:1912:521.00 mi12:37
12:37
+0:06
6M
1:17:2012:531.00 mi13:01
13:01
+0:24
10K
1:20:0612:530.21 mi2:46
12:57
-0:04
7M
1:29:3312:480.79 mi9:27
12:01
-0:56
8M
1:42:4912:511.00 mi13:16
13:16
+1:15
9M
1:56:4412:581.00 mi13:55
13:55
+0:39
15K
2:00:4812:580.32 mi4:04
12:41
-1:14
10M
2:15:3313:330.68 mi14:45
21:43
+9:02
11M
2:28:2913:301.00 mi12:56
12:56
-8:47
12M
2:43:4013:381.00 mi15:11
15:11
+2:15
20K
2:49:0013:360.43 mi5:20
12:29
-2:42
13M
2:56:5013:360.57 mi7:50
13:41
+1:12
Half(13.11 mi)
2:58:2013:360.11 mi1:30
13:41
0:00
14M
3:09:3213:320.89 mi11:12
12:35
-1:06
15M
3:23:4813:351.00 mi14:16
14:16
+1:41
25K
3:30:5913:350.53 mi7:11
13:27
-0:49
16M
3:37:2813:350.47 mi6:29
13:55
+0:28
17M
3:54:4313:481.00 mi17:15
17:15
+3:20
18M
4:09:4513:531.00 mi15:02
15:02
-2:13
30K
4:18:0313:510.64 mi8:18
12:57
-2:05
19M
4:22:3613:490.36 mi4:33
12:40
-0:17
20M
4:36:3013:491.00 mi13:54
13:54
+1:14
21M
4:51:1213:521.00 mi14:42
14:42
+0:48
35K
5:01:2113:510.75 mi10:09
13:34
-1:08
22M
5:05:1613:530.25 mi3:55
15:32
+1:58
23M
5:19:1413:531.00 mi13:58
13:58
-1:34
24M
5:32:5813:521.00 mi13:44
13:44
-0:14
40K
5:46:0913:560.85 mi13:11
15:25
+1:41
25M
5:48:1013:560.15 mi2:01
13:52
-1:33
26M
6:01:2813:541.00 mi13:18
13:18
-0:34
Finish(26.22 mi)
6:04:0013:540.22 mi2:32
11:35
-1:43
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
More below

See the rest of Sarah's race

Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.

Public Race Data

New York Road Runners

New York Road Runners