John Duffy

North Redington Beach, FL

Bib: 68400 M 60

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Division (M60-64)

#0 / 1364

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

11:59/mi

35:56

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

11:14/mi

37:08

→ flat

76 ft elev

12:00/mi

47:51

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

12:17/mi

1:00:08

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

12:20/mi

1:12:28

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

12:33/mi

1:15:09

→ flat0.6% grade

58 ft elev

11:49/mi

1:24:26

↓ 30 ft0.6% grade

33 ft elev

12:32/mi

1:36:58

↑ 30 ft0.4% grade

54 ft elev

12:31/mi

1:49:29

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

12:19/mi

1:53:26

↓ 13 ft0.8% grade

66 ft elev

10M

12:47/mi

2:02:07

↓ 36 ft0.9% grade

33 ft elev

11M

12:12/mi

2:14:19

↑ 43 ft0.7% grade

72 ft elev

12M

12:39/mi

2:26:58

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

11:56/mi

2:32:04

↑ 16 ft0.7% grade

54 ft elev

13M

12:58/mi

2:39:29

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

12:58/mi

2:40:55

→ flat0.5% grade

49 ft elev

14M

12:52/mi

2:52:22

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

13:23/mi

3:05:45

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

12:10/mi

3:12:15

↑ 68 ft2.4% grade

169 ft elev

16M

12:05/mi

3:17:53

↓ 45 ft1.7% grade

125 ft elev

17M

14:03/mi

3:31:56

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

12:19/mi

3:44:15

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

12:30/mi

3:52:16

→ flat

41 ft elev

19M

12:51/mi

3:56:53

→ flat0.2% grade

39 ft elev

20M

12:58/mi

4:09:51

↑ 43 ft0.7% grade

72 ft elev

21M

12:38/mi

4:22:29

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

12:47/mi

4:32:03

↑ 20 ft↓ 23 ft

52 ft elev

22M

13:05/mi

4:35:21

→ flat0.2% grade

51 ft elev

23M

11:55/mi

4:47:16

↓ 10 ft0.1% grade

46 ft elev

24M

13:03/mi

5:00:19

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

12:31/mi

5:11:01

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

11:21/mi

5:12:40

↑ 10 ft1.3% grade

111 ft elev

26M

12:08/mi

5:24:48

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

10:26/mi

5:27:05

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:40:5512:16 /mi⚡ faster

2nd Half

2:46:1012:41 /mi+3.3%

Positive split — 3.3% slower in the second half

AI Race Performance Report

John's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	35:56	11:59	3.00 mi	35:56	11:59	-
5K	37:08	11:57	0.11 mi	1:12	11:14	-0:45
4M	47:51	11:58	0.89 mi	10:43	12:00	+0:46
5M	1:00:08	12:02	1.00 mi	12:17	12:17	+0:17
6M	1:12:28	12:05	1.00 mi	12:20	12:20	+0:03
10K	1:15:09	12:06	0.21 mi	2:41	12:33	+0:13
7M	1:24:26	12:04	0.79 mi	9:17	11:49	-0:44
8M	1:36:58	12:07	1.00 mi	12:32	12:32	+0:43
9M	1:49:29	12:10	1.00 mi	12:31	12:31	-0:01
15K	1:53:26	12:10	0.32 mi	3:57	12:19	-0:12
10M	2:02:07	12:13	0.68 mi	8:41	12:47	+0:28
11M	2:14:19	12:13	1.00 mi	12:12	12:12	-0:35
12M	2:26:58	12:15	1.00 mi	12:39	12:39	+0:27
20K	2:32:04	12:14	0.43 mi	5:06	11:56	-0:43
13M	2:39:29	12:16	0.57 mi	7:25	12:58	+1:02
Half(13.11 mi)	2:40:55	12:16	0.11 mi	1:26	12:58	0:00
14M	2:52:22	12:19	0.89 mi	11:27	12:52	-0:06
15M	3:05:45	12:23	1.00 mi	13:23	13:23	+0:31
25K	3:12:15	12:23	0.53 mi	6:30	12:10	-1:13
16M	3:17:53	12:22	0.47 mi	5:38	12:05	-0:05
17M	3:31:56	12:28	1.00 mi	14:03	14:03	+1:58
18M	3:44:15	12:28	1.00 mi	12:19	12:19	-1:44
30K	3:52:16	12:28	0.64 mi	8:01	12:30	+0:11
19M	3:56:53	12:28	0.36 mi	4:37	12:51	+0:21
20M	4:09:51	12:30	1.00 mi	12:58	12:58	+0:07
21M	4:22:29	12:30	1.00 mi	12:38	12:38	-0:20
35K	4:32:03	12:31	0.75 mi	9:34	12:47	+0:09
22M	4:35:21	12:31	0.25 mi	3:18	13:05	+0:18
23M	4:47:16	12:29	1.00 mi	11:55	11:55	-1:10
24M	5:00:19	12:31	1.00 mi	13:03	13:03	+1:08
40K	5:11:01	12:31	0.85 mi	10:42	12:31	-0:32
25M	5:12:40	12:30	0.15 mi	1:39	11:21	-1:10
26M	5:24:48	12:30	1.00 mi	12:08	12:08	+0:47
Finish(26.22 mi)	5:27:05	12:29	0.22 mi	2:17	10:26	-1:42

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

10:26 /mi

Average Pace

12:29 /mi

Slowest Pace

14:03 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:42:21

31% of race

Time at Steady Pace

2:23:04

44% of race

Time at Slower Pace

1:21:40

25% of race

Average Pace: 12:28 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M60-64	Seg. Overall	Seg. Males	Seg. M60-64
3M	3.00 mi	53326	29550	1121	49777	27918	1024
5K	0.11 mi	52973+353	29383+167	1112+9	48343	27240	985
4M	0.89 mi	53214-241	29472-89	1116-4	54090	29779	1136
5M	1.00 mi	53599-385	29625-153	1130-14	54867	30026	1160
6M	1.00 mi	53581+18	29643-18	1123+7	53691	29580	1111
10K	0.21 mi	53588-7	29630+13	1124-1	54721	29880	1158
7M	0.79 mi	53606-18	29649-19	1129-5	54037	29801	1142
8M	1.00 mi	53503+103	29631+18	1126+3	53304	29556	1113
9M	1.00 mi	53531-28	29641-10	1126	53772	29699	1127
15K	0.32 mi	53480+51	29626+15	1125+1	53286	29313	1118
10M	0.68 mi	53381+99	29584+42	1123+2	52741	29161	1103
11M	1.00 mi	53097+284	29479+105	1118+5	50611	28432	1049
12M	1.00 mi	52956+141	29429+50	1115+3	52016	28971	1070
20K	0.43 mi	52798+158	29374+55	1111+4	49085	27738	1000
13M	0.57 mi	52657+141	29308+66	1105+6	49777	27918	1024
Half(13.11 mi)	0.11 mi	52641+16	29303+5	1107-2	50038	28036	1034
14M	0.89 mi	52472+169	29217+86	1100+7	51134	28296	1045
15M	1.00 mi	52236+236	29117+100	1093+7	49139	27522	994
25K	0.53 mi	51859+377	28962+155	1081+12	41591	24126	762
16M	0.47 mi	51802+57	28920+42	1080+1	49615	27357	1011
17M	1.00 mi	51974-172	28945-25	1086-6	53960	29244	1111
18M	1.00 mi	51631+343	28796+149	1069+17	45601	25575	876
30K	0.64 mi	51347+284	28678+118	1056+13	43179	24173	794
19M	0.36 mi	51310+37	28654+24	1055+1	47660	26007	914
20M	1.00 mi	50884+426	28452+202	1038+17	42708	23837	766
21M	1.00 mi	50499+385	28252+200	1022+16	41441	23079	708
35K	0.75 mi	50298+201	28139+113	1014+8	43848	24141	784
22M	0.25 mi	50238+60	28103+36	1010+4	45513	24776	839
23M	1.00 mi	49794+444	27872+231	999+11	37676	20997	605
24M	1.00 mi	49560+234	27727+145	992+7	43002	23567	731
40K	0.85 mi	49372+188	27610+117	984+8	43266	23619	749
25M	0.15 mi	49318+54	27580+30	981+3	38004	21273	612
26M	1.00 mi	49136+182	27468+112	970+11	44038	23969	743
Finish(26.22 mi)	0.22 mi	49076+60	27443+25	967+3	37709	20994	557

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 82%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

49777

Males

27918

No position changes recorded for this athlete.

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