Rosie Hay

Christchurch, Canterbury

Bib: 6834 F 43

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 8%

Gender (Female)

#0 / 28901

Top 3%

Masters (Masters Women)

#0 / 10324

Top 2%

Division (W40-44)

#0 / 2960

Top 4%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

7:14/mi

21:41

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

7:01/mi

22:26

→ flat

76 ft elev

7:17/mi

28:56

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

7:09/mi

36:05

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

7:26/mi

43:31

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

7:24/mi

45:06

→ flat0.6% grade

58 ft elev

7:14/mi

50:47

↓ 30 ft0.6% grade

33 ft elev

7:31/mi

58:18

↑ 30 ft0.4% grade

54 ft elev

7:40/mi

1:05:58

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

7:20/mi

1:08:19

↓ 13 ft0.8% grade

66 ft elev

10M

7:28/mi

1:13:23

↓ 36 ft0.9% grade

33 ft elev

11M

7:43/mi

1:21:06

↑ 43 ft0.7% grade

72 ft elev

12M

7:33/mi

1:28:39

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

7:38/mi

1:31:55

↑ 16 ft0.7% grade

54 ft elev

13M

7:29/mi

1:36:12

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

7:53/mi

1:37:04

→ flat0.5% grade

49 ft elev

14M

7:24/mi

1:43:39

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

7:48/mi

1:51:27

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

8:03/mi

1:55:45

↑ 68 ft2.4% grade

169 ft elev

16M

7:33/mi

1:59:16

↓ 45 ft1.7% grade

125 ft elev

17M

7:41/mi

2:06:57

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

7:31/mi

2:14:28

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

7:40/mi

2:19:23

→ flat

41 ft elev

19M

7:31/mi

2:22:05

→ flat0.2% grade

39 ft elev

20M

7:46/mi

2:29:51

↑ 43 ft0.7% grade

72 ft elev

21M

7:48/mi

2:37:39

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

8:03/mi

2:43:40

↑ 20 ft↓ 23 ft

52 ft elev

22M

7:52/mi

2:45:39

→ flat0.2% grade

51 ft elev

23M

7:45/mi

2:53:24

↓ 10 ft0.1% grade

46 ft elev

24M

7:59/mi

3:01:23

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

9:20/mi

3:09:22

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

8:29/mi

3:10:36

↑ 10 ft1.3% grade

111 ft elev

26M

9:01/mi

3:19:37

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

8:09/mi

3:21:24

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:37:047:24 /mi⚡ faster

2nd Half

1:44:207:58 /mi+7.5%

Positive split — 7.5% slower in the second half

AI Race Performance Report

Rosie's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	21:41	7:14	3.00 mi	21:41	7:14	-
5K	22:26	7:13	0.11 mi	0:45	7:01	-0:13
4M	28:56	7:14	0.89 mi	6:30	7:17	+0:16
5M	36:05	7:13	1.00 mi	7:09	7:09	-0:08
6M	43:31	7:15	1.00 mi	7:26	7:26	+0:17
10K	45:06	7:15	0.21 mi	1:35	7:24	-0:02
7M	50:47	7:15	0.79 mi	5:41	7:14	-0:10
8M	58:18	7:17	1.00 mi	7:31	7:31	+0:17
9M	1:05:58	7:20	1.00 mi	7:40	7:40	+0:09
15K	1:08:19	7:20	0.32 mi	2:21	7:20	-0:20
10M	1:13:23	7:20	0.68 mi	5:04	7:28	+0:08
11M	1:21:06	7:22	1.00 mi	7:43	7:43	+0:15
12M	1:28:39	7:23	1.00 mi	7:33	7:33	-0:10
20K	1:31:55	7:24	0.43 mi	3:16	7:38	+0:05
13M	1:36:12	7:24	0.57 mi	4:17	7:29	-0:09
Half(13.11 mi)	1:37:04	7:24	0.11 mi	0:52	7:53	+0:24
14M	1:43:39	7:24	0.89 mi	6:35	7:24	-0:29
15M	1:51:27	7:26	1.00 mi	7:48	7:48	+0:24
25K	1:55:45	7:27	0.53 mi	4:18	8:03	+0:15
16M	1:59:16	7:27	0.47 mi	3:31	7:33	-0:30
17M	2:06:57	7:28	1.00 mi	7:41	7:41	+0:08
18M	2:14:28	7:28	1.00 mi	7:31	7:31	-0:10
30K	2:19:23	7:29	0.64 mi	4:55	7:40	+0:09
19M	2:22:05	7:29	0.36 mi	2:42	7:31	-0:09
20M	2:29:51	7:30	1.00 mi	7:46	7:46	+0:15
21M	2:37:39	7:30	1.00 mi	7:48	7:48	+0:02
35K	2:43:40	7:32	0.75 mi	6:01	8:03	+0:15
22M	2:45:39	7:32	0.25 mi	1:59	7:52	-0:11
23M	2:53:24	7:32	1.00 mi	7:45	7:45	-0:07
24M	3:01:23	7:33	1.00 mi	7:59	7:59	+0:14
40K	3:09:22	7:37	0.85 mi	7:59	9:20	+1:21
25M	3:10:36	7:37	0.15 mi	1:14	8:29	-0:51
26M	3:19:37	7:41	1.00 mi	9:01	9:01	+0:32
Finish(26.22 mi)	3:21:24	7:41	0.22 mi	1:47	8:09	-0:52

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:01 /mi

Average Pace

7:41 /mi

Slowest Pace

9:20 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

52:17

26% of race

Time at Steady Pace

1:50:48

55% of race

Time at Slower Pace

38:19

19% of race

Average Pace: 7:41 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	W40-44	Seg. Overall	Seg. Females	Seg. W40-44
3M	3.00 mi	4069	541	72	4816	723	99
5K	0.11 mi	4027+42	530+11	72	3863	492	62
4M	0.89 mi	4147-120	548-18	75-3	4824	671	91
5M	1.00 mi	4204-57	551-3	76-1	4505	615	89
6M	1.00 mi	4421-217	602-51	84-8	5966	922	123
10K	0.21 mi	4437-16	608-6	85-1	5166	745	100
7M	0.79 mi	4489-52	614-6	86-1	5286	756	106
8M	1.00 mi	4623-134	641-27	88-2	5932	905	119
9M	1.00 mi	4805-182	673-32	94-6	6490	1039	130
15K	0.32 mi	4824-19	677-4	93+1	5541	828	109
10M	0.68 mi	4885-61	692-15	94-1	6081	964	120
11M	1.00 mi	5001-116	716-24	97-3	6441	1069	134
12M	1.00 mi	5095-94	733-17	100-3	6091	992	125
20K	0.43 mi	5127-32	737-4	100	6007	965	116
13M	0.57 mi	5090+37	731+6	99+1	4816	723	99
Half(13.11 mi)	0.11 mi	5082+8	731	100-1	7751	1773	198
14M	0.89 mi	5041+41	731	100	4762	718	94
15M	1.00 mi	5021+20	732-1	100	5003	793	97
25K	0.53 mi	5012+9	734-2	99+1	5228	862	101
16M	0.47 mi	5029-17	741-7	99	6083	1095	134
17M	1.00 mi	5059-30	747-6	99	5752	1015	117
18M	1.00 mi	5003+56	743+4	100-1	4748	794	101
30K	0.64 mi	4973+30	748-5	102-2	5071	913	111
19M	0.36 mi	4939+34	745+3	101+1	4579	786	97
20M	1.00 mi	4845+94	739+6	100+1	4317	762	95
21M	1.00 mi	4747+98	732+7	98+2	4221	764	96
35K	0.75 mi	4736+11	739-7	100-2	5969	1273	153
22M	0.25 mi	4709+27	741-2	99+1	3893	705	84
23M	1.00 mi	4612+97	736+5	98+1	3986	744	94
24M	1.00 mi	4495+117	729+7	95+3	3682	706	88
40K	0.85 mi	4724-229	806-77	103-8	15307	5374	553
25M	0.15 mi	4723+1	807-1	103	8965	2599	266
26M	1.00 mi	4928-205	864-57	107-4	14204	4931	492
Finish(26.22 mi)	0.22 mi	4944-16	870-6	107	11239	3554	330

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 8%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

4816

Females

723

W40-44

3M→5K

3.0 - 3.1 mi

Top 6%

Overall

3863

Females

492

W40-44

5K→4M

3.1 - 4.0 mi

Top 8%

75 ft82 ft

↑ 23ft↓ 16ft

13 ft

Overall

4824

Females

671

W40-44

12.4 - 13.0 mi

Top 8%

56 ft33 ft

↑ 3ft↓ 26ft

26 ft

Overall

4816

Females

723

W40-44

13M→Half

13.0 - 13.1 mi

Top 13%

36 ft39 ft

↑ 3ft↓ 0ft

3 ft

Overall

7751

Females

1773

W40-44

198

Half→14M

13.1 - 14.0 mi

Top 8%

52 ft36 ft

↑ 23ft↓ 39ft

39 ft

Overall

4762

Females

718

W40-44

18.6 - 19.0 mi

Top 8%

43 ft39 ft

↑ 0ft↓ 3ft

3 ft

Overall

4579

Females

786

W40-44

19M→20M

19.0 - 20.0 mi

Top 7%

39 ft74 ft

↑ 43ft↓ 8ft

39 ft

Overall

4317

Females

762

W40-44

20M→21M

20.0 - 21.0 mi

Top 7%

69 ft49 ft

↑ 20ft↓ 39ft

30 ft

Overall

4221

Females

764

W40-44

21M→35K

21.0 - 21.8 mi

Top 10%

56 ft52 ft

↑ 20ft↓ 23ft

23 ft

Overall

5969

Females

1273

W40-44

153

35K→22M

21.8 - 22.0 mi

Top 6%

52 ft49 ft

↑ 0ft↓ 3ft

3 ft

Overall

3893

Females

705

W40-44

22M→23M

22.0 - 23.0 mi

Top 7%

52 ft46 ft

↑ 3ft↓ 10ft

10 ft

Overall

3986

Females

744

W40-44

No position changes recorded for this athlete.

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