Helen Alley

Brooklyn, NY

Bib: 68236 F 31

0:00
0:00
/ mi
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Overall
#0 / 61036
Gender (Female)
#0 / 28901
Division (W30-34)
#0 / 5360
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Start
0:00
Race begins
3M
13:02/mi
39:07
↑ 182↓ 221
5K· 3.11 mi
17:09/mi
40:57
→ flat
4M
13:08/mi
52:41
↑ 23↓ 16
5M
13:33/mi
1:06:14
↑ 13↓ 30
6M
13:50/mi
1:20:04
↑ 16↓ 36
10K· 6.21 mi
13:25/mi
1:22:56
→ flat
7M
12:37/mi
1:32:51
↓ 30
8M
12:51/mi
1:45:42
↑ 30
9M
13:21/mi
1:59:03
↑ 61↓ 33
15K· 9.32 mi
14:15/mi
2:03:37
↓ 13
10M
13:49/mi
2:13:00
↓ 36
11M
14:28/mi
2:27:28
↑ 43
12M
13:57/mi
2:41:25
↓ 46
20K· 12.43 mi
15:19/mi
2:47:58
↑ 16
13M
15:26/mi
2:56:48
↓ 26
Half· 13.11 mi
15:26/mi
2:58:30
→ flat
14M
13:13/mi
3:10:16
↑ 23↓ 39
15M
15:05/mi
3:25:21
↑ 62
25K· 15.53 mi
15:11/mi
3:33:28
↑ 68
16M
14:10/mi
3:40:04
↓ 45
17M
13:42/mi
3:53:46
↑ 10↓ 59
18M
13:42/mi
4:07:28
↑ 30↓ 49
30K· 18.64 mi
13:31/mi
4:16:08
→ flat
19M
16:17/mi
4:21:59
→ flat
20M
15:30/mi
4:37:29
↑ 43
21M
15:29/mi
4:52:58
↑ 20↓ 39
35K· 21.75 mi
16:26/mi
5:05:16
↑ 20↓ 23
22M
15:55/mi
5:09:17
→ flat
23M
16:42/mi
5:25:59
↓ 10
24M
16:35/mi
5:42:34
↑ 92
40K· 24.85 mi
16:48/mi
5:56:56
↑ 13↓ 62
25M
16:23/mi
5:59:19
↑ 10
26M
17:14/mi
6:16:33
↑ 39↓ 39
Finish· 26.22 mi
14:15/mi
6:19:40
↓ 10
Course Elevation
926ft
Total climb
232ft
Range
30 to 262 ft
943ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half
2:58:3013:37 /mi⚡ faster
2nd Half
3:21:1015:21 /mi+12.7%
Positive split — 12.7% slower in the second half
AI Race Performance Report

Helen's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
3M
39:0713:023.00 mi39:07
13:02
-
5K
40:5713:110.11 mi1:50
17:09
+4:07
4M
52:4113:100.89 mi11:44
13:08
-4:01
5M
1:06:1413:151.00 mi13:33
13:33
+0:25
6M
1:20:0413:211.00 mi13:50
13:50
+0:17
10K
1:22:5613:210.21 mi2:52
13:25
-0:25
7M
1:32:5113:160.79 mi9:55
12:37
-0:48
8M
1:45:4213:131.00 mi12:51
12:51
+0:14
9M
1:59:0313:141.00 mi13:21
13:21
+0:30
15K
2:03:3713:160.32 mi4:34
14:15
+0:54
10M
2:13:0013:180.68 mi9:23
13:49
-0:26
11M
2:27:2813:241.00 mi14:28
14:28
+0:39
12M
2:41:2513:271.00 mi13:57
13:57
-0:31
20K
2:47:5813:310.43 mi6:33
15:19
+1:22
13M
2:56:4813:360.57 mi8:50
15:26
+0:07
Half(13.11 mi)
2:58:3013:370.11 mi1:42
15:26
0:00
14M
3:10:1613:350.89 mi11:46
13:13
-2:13
15M
3:25:2113:411.00 mi15:05
15:05
+1:52
25K
3:33:2813:440.53 mi8:07
15:11
+0:06
16M
3:40:0413:450.47 mi6:36
14:10
-1:01
17M
3:53:4613:451.00 mi13:42
13:42
-0:28
18M
4:07:2813:451.00 mi13:42
13:42
0:00
30K
4:16:0813:440.64 mi8:40
13:31
-0:11
19M
4:21:5913:470.36 mi5:51
16:17
+2:46
20M
4:37:2913:521.00 mi15:30
15:30
-0:47
21M
4:52:5813:571.00 mi15:29
15:29
-0:01
35K
5:05:1614:020.75 mi12:18
16:26
+0:57
22M
5:09:1714:030.25 mi4:01
15:55
-0:31
23M
5:25:5914:101.00 mi16:42
16:42
+0:47
24M
5:42:3414:161.00 mi16:35
16:35
-0:07
40K
5:56:5614:220.85 mi14:22
16:48
+0:13
25M
5:59:1914:220.15 mi2:23
16:23
-0:25
26M
6:16:3314:291.00 mi17:14
17:14
+0:51
Finish(26.22 mi)
6:19:4014:290.22 mi3:07
14:15
-2:59
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
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Public Race Data

New York Road Runners

New York Road Runners