Volel Casimir

Lynbrook, NY

Bib: 68210 M 59

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Division (M55-59)

#0 / 2107

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

12:46/mi

38:19

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

16:13/mi

40:03

→ flat

76 ft elev

12:00/mi

50:46

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

17:36/mi

1:08:22

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

13:13/mi

1:21:35

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

12:29/mi

1:24:15

→ flat0.6% grade

58 ft elev

12:28/mi

1:34:03

↓ 30 ft0.6% grade

33 ft elev

13:41/mi

1:47:44

↑ 30 ft0.4% grade

54 ft elev

14:06/mi

2:01:50

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

19:05/mi

2:07:57

↓ 13 ft0.8% grade

66 ft elev

10M

13:05/mi

2:16:50

↓ 36 ft0.9% grade

33 ft elev

11M

13:45/mi

2:30:35

↑ 43 ft0.7% grade

72 ft elev

12M

14:13/mi

2:44:48

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

13:39/mi

2:50:38

↑ 16 ft0.7% grade

54 ft elev

13M

14:50/mi

2:59:07

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

14:50/mi

3:00:45

→ flat0.5% grade

49 ft elev

14M

14:08/mi

3:13:20

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

15:36/mi

3:28:56

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

17:20/mi

3:38:12

↑ 68 ft2.4% grade

169 ft elev

16M

13:46/mi

3:44:37

↓ 45 ft1.7% grade

125 ft elev

17M

15:52/mi

4:00:29

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

15:19/mi

4:15:48

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

14:47/mi

4:25:17

→ flat

41 ft elev

19M

13:44/mi

4:30:13

→ flat0.2% grade

39 ft elev

20M

15:41/mi

4:45:54

↑ 43 ft0.7% grade

72 ft elev

21M

15:51/mi

5:01:45

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

14:57/mi

5:12:56

↑ 20 ft↓ 23 ft

52 ft elev

22M

16:07/mi

5:17:00

→ flat0.2% grade

51 ft elev

23M

16:45/mi

5:33:45

↓ 10 ft0.1% grade

46 ft elev

24M

17:17/mi

5:51:02

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

17:08/mi

6:05:41

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

16:44/mi

6:08:07

↑ 10 ft1.3% grade

111 ft elev

26M

15:11/mi

6:23:18

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

14:29/mi

6:26:28

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

3:00:4513:47 /mi⚡ faster

2nd Half

3:25:4315:42 /mi+13.8%

Positive split — 13.8% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	38:19	12:46	3.00 mi	38:19	12:46	-
5K	40:03	12:53	0.11 mi	1:44	16:13	+3:27
4M	50:46	12:42	0.89 mi	10:43	12:00	-4:13
5M	1:08:22	13:40	1.00 mi	17:36	17:36	+5:36
6M	1:21:35	13:36	1.00 mi	13:13	13:13	-4:23
10K	1:24:15	13:34	0.21 mi	2:40	12:29	-0:44
7M	1:34:03	13:26	0.79 mi	9:48	12:28	-0:01
8M	1:47:44	13:28	1.00 mi	13:41	13:41	+1:13
9M	2:01:50	13:32	1.00 mi	14:06	14:06	+0:25
15K	2:07:57	13:44	0.32 mi	6:07	19:05	+4:59
10M	2:16:50	13:41	0.68 mi	8:53	13:05	-6:00
11M	2:30:35	13:41	1.00 mi	13:45	13:45	+0:40
12M	2:44:48	13:44	1.00 mi	14:13	14:13	+0:28
20K	2:50:38	13:44	0.43 mi	5:50	13:39	-0:34
13M	2:59:07	13:47	0.57 mi	8:29	14:50	+1:11
Half(13.11 mi)	3:00:45	13:47	0.11 mi	1:38	14:50	0:00
14M	3:13:20	13:49	0.89 mi	12:35	14:08	-0:42
15M	3:28:56	13:56	1.00 mi	15:36	15:36	+1:28
25K	3:38:12	14:03	0.53 mi	9:16	17:20	+1:44
16M	3:44:37	14:02	0.47 mi	6:25	13:46	-3:34
17M	4:00:29	14:09	1.00 mi	15:52	15:52	+2:06
18M	4:15:48	14:13	1.00 mi	15:19	15:19	-0:33
30K	4:25:17	14:14	0.64 mi	9:29	14:47	-0:32
19M	4:30:13	14:13	0.36 mi	4:56	13:44	-1:03
20M	4:45:54	14:18	1.00 mi	15:41	15:41	+1:57
21M	5:01:45	14:22	1.00 mi	15:51	15:51	+0:10
35K	5:12:56	14:23	0.75 mi	11:11	14:57	-0:54
22M	5:17:00	14:25	0.25 mi	4:04	16:07	+1:10
23M	5:33:45	14:31	1.00 mi	16:45	16:45	+0:38
24M	5:51:02	14:38	1.00 mi	17:17	17:17	+0:32
40K	6:05:41	14:43	0.85 mi	14:39	17:08	-0:09
25M	6:08:07	14:43	0.15 mi	2:26	16:44	-0:24
26M	6:23:18	14:45	1.00 mi	15:11	15:11	-1:33
Finish(26.22 mi)	6:26:28	14:45	0.22 mi	3:10	14:29	-0:42

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

12:00 /mi

Average Pace

14:45 /mi

Slowest Pace

19:05 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:08:13

33% of race

Time at Steady Pace

2:00:57

31% of race

Time at Slower Pace

2:17:18

36% of race

Average Pace: 14:44 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M55-59	Seg. Overall	Seg. Males	Seg. M55-59
3M	3.00 mi	56604	30588	1975	55746	30073	1935
5K	0.11 mi	56764-160	30615-27	1981-6	58726	30843	1996
4M	0.89 mi	56283+481	30495+120	1971+10	54156	29804	1892
5M	1.00 mi	58686-2403	31234-739	2035-64	60773	31889	2097
6M	1.00 mi	58326+360	31134+100	2023+12	56531	30504	1965
10K	0.21 mi	58221+105	31109+25	2021+2	54641	29851	1899
7M	0.79 mi	58029+192	31045+64	2016+5	56374	30520	1964
8M	1.00 mi	57823+206	30998+47	2011+5	56740	30672	1987
9M	1.00 mi	57892-69	31026-28	2013-2	58095	31076	2031
15K	0.32 mi	58196-304	31111-85	2024-11	60263	31719	2088
10M	0.68 mi	57956+240	31046+65	2018+6	53755	29521	1882
11M	1.00 mi	57802+154	30997+49	2010+8	55682	30187	1936
12M	1.00 mi	57750+52	30978+19	2012-2	57007	30645	1980
20K	0.43 mi	57663+87	30954+24	2007+5	55096	29919	1910
13M	0.57 mi	57589+74	30931+23	2006+1	55746	30073	1935
Half(13.11 mi)	0.11 mi	57579+10	30925+6	2003+3	55800	30102	1933
14M	0.89 mi	57435+144	30863+62	1998+5	55126	29777	1913
15M	1.00 mi	57357+78	30833+30	1995+3	56089	30195	1956
25K	0.53 mi	57436-79	30857-24	1998-3	57891	30805	2003
16M	0.47 mi	57413+23	30842+15	1995+3	55484	29639	1900
17M	1.00 mi	57472-59	30848-6	1996-1	57740	30733	1996
18M	1.00 mi	57444+28	30815+33	1992+4	56382	30072	1945
30K	0.64 mi	57355+89	30778+37	1990+2	52441	28223	1798
19M	0.36 mi	57289+66	30751+27	1990	51093	27492	1729
20M	1.00 mi	57194+95	30706+45	1984+6	54135	28981	1858
21M	1.00 mi	57161+33	30690+16	1985-1	55234	29370	1875
35K	0.75 mi	57127+34	30665+25	1983+2	53903	28697	1822
22M	0.25 mi	57132-5	30661+4	1982+1	56099	29748	1919
23M	1.00 mi	57225-93	30682-21	1984-2	57774	30534	1990
24M	1.00 mi	57319-94	30701-19	1988-4	57955	30639	1979
40K	0.85 mi	57370-51	30705-4	1991-3	58186	30743	2005
25M	0.15 mi	57380-10	30709-4	1991	57500	30466	1974
26M	1.00 mi	57354+26	30693+16	1991	56081	29750	1893
Finish(26.22 mi)	0.22 mi	57353+1	30689+4	1991	57168	30204	1929

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 91%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

55746

Males

30073

No position changes recorded for this athlete.

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Race managed by

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