Michel Groesbeek

Detroit, MI

Bib: 68171 M 62

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Division (M60-64)

#0 / 1364

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

10:57/mi

32:51

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

10:27/mi

33:58

→ flat

76 ft elev

10:36/mi

43:26

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

10:38/mi

54:04

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

11:03/mi

1:05:07

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

11:04/mi

1:07:29

→ flat0.6% grade

58 ft elev

10:54/mi

1:16:03

↓ 30 ft0.6% grade

33 ft elev

11:13/mi

1:27:16

↑ 30 ft0.4% grade

54 ft elev

11:26/mi

1:38:42

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

11:01/mi

1:42:14

↓ 13 ft0.8% grade

66 ft elev

10M

11:07/mi

1:49:47

↓ 36 ft0.9% grade

33 ft elev

11M

11:42/mi

2:01:29

↑ 43 ft0.7% grade

72 ft elev

12M

12:12/mi

2:13:41

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

13:15/mi

2:19:21

↑ 16 ft0.7% grade

54 ft elev

13M

13:03/mi

2:26:49

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

13:03/mi

2:28:15

→ flat0.5% grade

49 ft elev

14M

13:30/mi

2:40:16

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

15:27/mi

2:55:43

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

15:19/mi

3:03:54

↑ 68 ft2.4% grade

169 ft elev

16M

12:50/mi

3:09:53

↓ 45 ft1.7% grade

125 ft elev

17M

12:53/mi

3:22:46

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

13:21/mi

3:36:07

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

13:00/mi

3:44:27

→ flat

41 ft elev

19M

12:35/mi

3:48:58

→ flat0.2% grade

39 ft elev

20M

13:44/mi

4:02:42

↑ 43 ft0.7% grade

72 ft elev

21M

14:05/mi

4:16:47

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

13:31/mi

4:26:54

↑ 20 ft↓ 23 ft

52 ft elev

22M

13:29/mi

4:30:18

→ flat0.2% grade

51 ft elev

23M

13:25/mi

4:43:43

↓ 10 ft0.1% grade

46 ft elev

24M

13:20/mi

4:57:03

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

13:08/mi

5:08:17

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

13:04/mi

5:10:11

↑ 10 ft1.3% grade

111 ft elev

26M

12:42/mi

5:22:53

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

11:17/mi

5:25:21

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:28:1511:19 /mi⚡ faster

2nd Half

2:57:0613:31 /mi+19.5%

Positive split — 19.5% slower in the second half

AI Race Performance Report

Michel's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	32:51	10:57	3.00 mi	32:51	10:57	-
5K	33:58	10:56	0.11 mi	1:07	10:27	-0:30
4M	43:26	10:52	0.89 mi	9:28	10:36	+0:09
5M	54:04	10:49	1.00 mi	10:38	10:38	+0:02
6M	1:05:07	10:51	1.00 mi	11:03	11:03	+0:25
10K	1:07:29	10:52	0.21 mi	2:22	11:04	+0:01
7M	1:16:03	10:52	0.79 mi	8:34	10:54	-0:10
8M	1:27:16	10:54	1.00 mi	11:13	11:13	+0:19
9M	1:38:42	10:58	1.00 mi	11:26	11:26	+0:13
15K	1:42:14	10:58	0.32 mi	3:32	11:01	-0:25
10M	1:49:47	10:59	0.68 mi	7:33	11:07	+0:06
11M	2:01:29	11:03	1.00 mi	11:42	11:42	+0:35
12M	2:13:41	11:08	1.00 mi	12:12	12:12	+0:30
20K	2:19:21	11:13	0.43 mi	5:40	13:15	+1:03
13M	2:26:49	11:18	0.57 mi	7:28	13:03	-0:12
Half(13.11 mi)	2:28:15	11:19	0.11 mi	1:26	13:03	0:00
14M	2:40:16	11:27	0.89 mi	12:01	13:30	+0:27
15M	2:55:43	11:43	1.00 mi	15:27	15:27	+1:57
25K	3:03:54	11:50	0.53 mi	8:11	15:19	-0:08
16M	3:09:53	11:52	0.47 mi	5:59	12:50	-2:29
17M	3:22:46	11:56	1.00 mi	12:53	12:53	+0:03
18M	3:36:07	12:00	1.00 mi	13:21	13:21	+0:28
30K	3:44:27	12:02	0.64 mi	8:20	13:00	-0:21
19M	3:48:58	12:03	0.36 mi	4:31	12:35	-0:25
20M	4:02:42	12:08	1.00 mi	13:44	13:44	+1:09
21M	4:16:47	12:14	1.00 mi	14:05	14:05	+0:21
35K	4:26:54	12:16	0.75 mi	10:07	13:31	-0:34
22M	4:30:18	12:17	0.25 mi	3:24	13:29	-0:02
23M	4:43:43	12:20	1.00 mi	13:25	13:25	-0:04
24M	4:57:03	12:23	1.00 mi	13:20	13:20	-0:05
40K	5:08:17	12:24	0.85 mi	11:14	13:08	-0:12
25M	5:10:11	12:24	0.15 mi	1:54	13:04	-0:04
26M	5:22:53	12:25	1.00 mi	12:42	12:42	-0:22
Finish(26.22 mi)	5:25:21	12:25	0.22 mi	2:28	11:17	-1:25

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

10:27 /mi

Average Pace

12:25 /mi

Slowest Pace

15:27 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:16:09

42% of race

Time at Steady Pace

2:17:45

42% of race

Time at Slower Pace

51:27

16% of race

Average Pace: 12:25 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M60-64	Seg. Overall	Seg. Males	Seg. M60-64
3M	3.00 mi	45924	26831	935	50053	28008	1034
5K	0.11 mi	45604+320	26665+166	922+13	42104	24869	823
4M	0.89 mi	45261+343	26541+124	914+8	44259	26138	886
5M	1.00 mi	45103+158	26478+63	910+4	44825	26271	880
6M	1.00 mi	45351-248	26534-56	906+4	46822	27031	919
10K	0.21 mi	45407-56	26556-22	911-5	47329	27259	954
7M	0.79 mi	45730-323	26693-137	916-5	48581	27833	995
8M	1.00 mi	45777-47	26705-12	916	46302	26944	921
9M	1.00 mi	46035-258	26829-124	923-7	48277	27762	989
15K	0.32 mi	46012+23	26815+14	921+2	46385	26795	948
10M	0.68 mi	45824+188	26727+88	920+1	44433	25952	867
11M	1.00 mi	45992-168	26793-66	921-1	47972	27448	981
12M	1.00 mi	46377-385	26953-160	928-7	49992	28205	1007
20K	0.43 mi	46859-482	27112-159	940-12	53989	29541	1132
13M	0.57 mi	47127-268	27205-93	945-5	50053	28008	1034
Half(13.11 mi)	0.11 mi	47179-52	27219-14	946-1	50307	28122	1044
14M	0.89 mi	47850-671	27456-237	962-16	53320	29116	1111
15M	1.00 mi	48835-985	27806-350	989-27	55779	30080	1186
25K	0.53 mi	49179-344	27925-119	1006-17	53734	29163	1108
16M	0.47 mi	49303-124	27957-32	1012-6	52775	28582	1096
17M	1.00 mi	49320-17	27928+29	1007+5	49718	27538	982
18M	1.00 mi	49420-100	27917+11	1000+7	50554	27683	1033
30K	0.64 mi	49258+162	27822+95	995+5	45592	25223	864
19M	0.36 mi	49179+79	27772+50	987+8	46407	25469	882
20M	1.00 mi	49076+103	27692+80	986+1	46741	25679	897
21M	1.00 mi	49107-31	27667+25	989-3	49304	26669	948
35K	0.75 mi	49051+56	27604+63	985+4	47960	26000	898
22M	0.25 mi	49043+8	27588+16	986-1	47402	25658	898
23M	1.00 mi	48987+56	27532+56	982+4	47428	25717	893
24M	1.00 mi	48809+178	27417+115	971+11	44734	24397	780
40K	0.85 mi	48766+43	27358+59	960+11	47000	25425	867
25M	0.15 mi	48768-2	27353+5	960	48502	26225	906
26M	1.00 mi	48721+47	27301+52	956+4	47486	25649	845
Finish(26.22 mi)	0.22 mi	48694+27	27281+20	951+5	45260	24627	764

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 82%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

50053

Males

28008

No position changes recorded for this athlete.

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