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TCS NYC MARATHON 2026

Zack Flagel

New York, NY

Bib: 68134 M 30

0:00
0:00
/ mi
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Overall
#0 / 61036
Gender (Male)
#0 / 31978
Division (M30-34)
#0 / 5816
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Start
0:00
Race begins
3M
10:17/mi
30:52
↑ 182↓ 221
5K· 3.11 mi
9:59/mi
31:56
→ flat
4M
9:56/mi
40:48
↑ 23↓ 16
5M
10:10/mi
50:58
↑ 13↓ 30
6M
10:27/mi
1:01:25
↑ 16↓ 36
10K· 6.21 mi
10:36/mi
1:03:41
→ flat
7M
11:04/mi
1:12:23
↓ 30
8M
10:44/mi
1:23:07
↑ 30
9M
10:34/mi
1:33:41
↑ 61↓ 33
15K· 9.32 mi
10:49/mi
1:37:09
↓ 13
10M
10:51/mi
1:44:31
↓ 36
11M
10:51/mi
1:55:22
↑ 43
12M
10:22/mi
2:05:44
↓ 46
20K· 12.43 mi
10:22/mi
2:10:10
↑ 16
13M
10:51/mi
2:16:22
↓ 26
Half· 13.11 mi
10:51/mi
2:17:34
→ flat
14M
10:42/mi
2:27:06
↑ 23↓ 39
15M
11:32/mi
2:38:38
↑ 62
25K· 15.53 mi
12:08/mi
2:45:07
↑ 68
16M
11:07/mi
2:50:18
↓ 45
17M
12:30/mi
3:02:48
↑ 10↓ 59
18M
11:12/mi
3:14:00
↑ 30↓ 49
30K· 18.64 mi
11:39/mi
3:21:28
→ flat
19M
11:25/mi
3:25:34
→ flat
20M
11:53/mi
3:37:27
↑ 43
21M
12:19/mi
3:49:46
↑ 20↓ 39
35K· 21.75 mi
13:07/mi
3:59:35
↑ 20↓ 23
22M
13:29/mi
4:02:59
→ flat
23M
13:12/mi
4:16:11
↓ 10
24M
12:47/mi
4:28:58
↑ 92
40K· 24.85 mi
11:31/mi
4:38:49
↑ 13↓ 62
25M
11:48/mi
4:40:32
↑ 10
26M
11:44/mi
4:52:16
↑ 39↓ 39
Finish· 26.22 mi
10:45/mi
4:54:37
↓ 10
Course Elevation
926ft
Total climb
232ft
Range
30 to 262 ft
943ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half
2:17:3410:30 /mi⚡ faster
2nd Half
2:37:0311:59 /mi+14.2%
Positive split — 14.2% slower in the second half
AI Race Performance Report

Zack's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
3M
30:5210:173.00 mi30:52
10:17
-
5K
31:5610:170.11 mi1:04
9:59
-0:18
4M
40:4810:120.89 mi8:52
9:56
-0:03
5M
50:5810:121.00 mi10:10
10:10
+0:14
6M
1:01:2510:141.00 mi10:27
10:27
+0:17
10K
1:03:4110:150.21 mi2:16
10:36
+0:09
7M
1:12:2310:200.79 mi8:42
11:04
+0:28
8M
1:23:0710:231.00 mi10:44
10:44
-0:20
9M
1:33:4110:251.00 mi10:34
10:34
-0:10
15K
1:37:0910:250.32 mi3:28
10:49
+0:15
10M
1:44:3110:270.68 mi7:22
10:51
+0:02
11M
1:55:2210:291.00 mi10:51
10:51
0:00
12M
2:05:4410:291.00 mi10:22
10:22
-0:29
20K
2:10:1010:280.43 mi4:26
10:22
0:00
13M
2:16:2210:290.57 mi6:12
10:51
+0:29
Half(13.11 mi)
2:17:3410:300.11 mi1:12
10:51
0:00
14M
2:27:0610:300.89 mi9:32
10:42
-0:09
15M
2:38:3810:351.00 mi11:32
11:32
+0:50
25K
2:45:0710:380.53 mi6:29
12:08
+0:36
16M
2:50:1810:390.47 mi5:11
11:07
-1:01
17M
3:02:4810:451.00 mi12:30
12:30
+1:23
18M
3:14:0010:471.00 mi11:12
11:12
-1:18
30K
3:21:2810:480.64 mi7:28
11:39
+0:27
19M
3:25:3410:490.36 mi4:06
11:25
-0:14
20M
3:37:2710:521.00 mi11:53
11:53
+0:28
21M
3:49:4610:561.00 mi12:19
12:19
+0:26
35K
3:59:3511:010.75 mi9:49
13:07
+0:48
22M
4:02:5911:030.25 mi3:24
13:29
+0:22
23M
4:16:1111:081.00 mi13:12
13:12
-0:17
24M
4:28:5811:121.00 mi12:47
12:47
-0:25
40K
4:38:4911:130.85 mi9:51
11:31
-1:16
25M
4:40:3211:130.15 mi1:43
11:48
+0:17
26M
4:52:1611:141.00 mi11:44
11:44
-0:04
Finish(26.22 mi)
4:54:3711:150.22 mi2:21
10:45
-0:59
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
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Public Race Data

New York Road Runners

New York Road Runners