Metodio Lazo

Puerto Princesa, Palawan

Bib: 68039 M 67

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Division (M65-69)

#0 / 602

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

12:32/mi

37:37

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

11:23/mi

38:50

→ flat

76 ft elev

11:38/mi

49:13

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

11:40/mi

1:00:53

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

11:38/mi

1:12:31

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

11:42/mi

1:15:01

→ flat0.6% grade

58 ft elev

11:40/mi

1:24:11

↓ 30 ft0.6% grade

33 ft elev

12:13/mi

1:36:24

↑ 30 ft0.4% grade

54 ft elev

12:39/mi

1:49:03

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

12:07/mi

1:52:56

↓ 13 ft0.8% grade

66 ft elev

10M

12:03/mi

2:01:07

↓ 36 ft0.9% grade

33 ft elev

11M

12:57/mi

2:14:04

↑ 43 ft0.7% grade

72 ft elev

12M

12:03/mi

2:26:07

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

12:47/mi

2:31:35

↑ 16 ft0.7% grade

54 ft elev

13M

13:29/mi

2:39:18

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

13:29/mi

2:40:47

→ flat0.5% grade

49 ft elev

14M

12:29/mi

2:51:54

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

15:18/mi

3:07:12

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

14:13/mi

3:14:48

↑ 68 ft2.4% grade

169 ft elev

16M

13:01/mi

3:20:52

↓ 45 ft1.7% grade

125 ft elev

17M

13:39/mi

3:34:31

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

12:21/mi

3:46:52

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

13:12/mi

3:55:20

→ flat

41 ft elev

19M

12:23/mi

3:59:47

→ flat0.2% grade

39 ft elev

20M

12:50/mi

4:12:37

↑ 43 ft0.7% grade

72 ft elev

21M

12:30/mi

4:25:07

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

12:53/mi

4:34:45

↑ 20 ft↓ 23 ft

52 ft elev

22M

13:56/mi

4:38:16

→ flat0.2% grade

51 ft elev

23M

12:50/mi

4:51:06

↓ 10 ft0.1% grade

46 ft elev

24M

14:10/mi

5:05:16

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

12:25/mi

5:15:53

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

12:50/mi

5:17:45

↑ 10 ft1.3% grade

111 ft elev

26M

12:23/mi

5:30:08

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

13:02/mi

5:32:59

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:40:4712:16 /mi⚡ faster

2nd Half

2:52:1213:08 /mi+7.1%

Positive split — 7.1% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	37:37	12:32	3.00 mi	37:37	12:32	-
5K	38:50	12:30	0.11 mi	1:13	11:23	-1:09
4M	49:13	12:18	0.89 mi	10:23	11:38	+0:15
5M	1:00:53	12:11	1.00 mi	11:40	11:40	+0:02
6M	1:12:31	12:05	1.00 mi	11:38	11:38	-0:02
10K	1:15:01	12:04	0.21 mi	2:30	11:42	+0:04
7M	1:24:11	12:02	0.79 mi	9:10	11:40	-0:02
8M	1:36:24	12:03	1.00 mi	12:13	12:13	+0:33
9M	1:49:03	12:07	1.00 mi	12:39	12:39	+0:26
15K	1:52:56	12:07	0.32 mi	3:53	12:07	-0:32
10M	2:01:07	12:07	0.68 mi	8:11	12:03	-0:04
11M	2:14:04	12:11	1.00 mi	12:57	12:57	+0:54
12M	2:26:07	12:11	1.00 mi	12:03	12:03	-0:54
20K	2:31:35	12:12	0.43 mi	5:28	12:47	+0:44
13M	2:39:18	12:15	0.57 mi	7:43	13:29	+0:42
Half(13.11 mi)	2:40:47	12:16	0.11 mi	1:29	13:29	0:00
14M	2:51:54	12:17	0.89 mi	11:07	12:29	-1:00
15M	3:07:12	12:29	1.00 mi	15:18	15:18	+2:49
25K	3:14:48	12:32	0.53 mi	7:36	14:13	-1:05
16M	3:20:52	12:33	0.47 mi	6:04	13:01	-1:12
17M	3:34:31	12:37	1.00 mi	13:39	13:39	+0:38
18M	3:46:52	12:36	1.00 mi	12:21	12:21	-1:18
30K	3:55:20	12:37	0.64 mi	8:28	13:12	+0:51
19M	3:59:47	12:37	0.36 mi	4:27	12:23	-0:49
20M	4:12:37	12:38	1.00 mi	12:50	12:50	+0:27
21M	4:25:07	12:37	1.00 mi	12:30	12:30	-0:20
35K	4:34:45	12:38	0.75 mi	9:38	12:53	+0:23
22M	4:38:16	12:39	0.25 mi	3:31	13:56	+1:03
23M	4:51:06	12:39	1.00 mi	12:50	12:50	-1:06
24M	5:05:16	12:43	1.00 mi	14:10	14:10	+1:20
40K	5:15:53	12:43	0.85 mi	10:37	12:25	-1:45
25M	5:17:45	12:43	0.15 mi	1:52	12:50	+0:25
26M	5:30:08	12:42	1.00 mi	12:23	12:23	-0:27
Finish(26.22 mi)	5:32:59	12:43	0.22 mi	2:51	13:02	+0:39

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

11:23 /mi

Average Pace

12:43 /mi

Slowest Pace

15:18 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:22:54

25% of race

Time at Steady Pace

2:58:11

54% of race

Time at Slower Pace

1:11:54

22% of race

Average Pace: 12:42 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M65-69	Seg. Overall	Seg. Males	Seg. M65-69
3M	3.00 mi	55768	30353	498	51827	28686	415
5K	0.11 mi	55406+362	30202+151	488+10	49417	27630	395
4M	0.89 mi	54752+654	29993+209	479+9	52269	29147	431
5M	1.00 mi	54262+490	29847+146	472+7	52165	29098	431
6M	1.00 mi	53615+647	29650+197	457+15	50655	28495	411
10K	0.21 mi	53504+111	29610+40	453+4	51245	28698	396
7M	0.79 mi	53466+38	29607+3	455-2	53332	29548	437
8M	1.00 mi	53207+259	29541+66	451+4	52053	29116	423
9M	1.00 mi	53323-116	29576-35	449+2	54284	29849	457
15K	0.32 mi	53254+69	29558+18	447+2	52438	29033	436
10M	0.68 mi	52951+303	29438+120	444+3	49778	28100	401
11M	1.00 mi	52993-42	29433+5	441+3	53378	29412	436
12M	1.00 mi	52658+335	29341+92	438+3	49261	27937	371
20K	0.43 mi	52648+10	29321+20	437+1	52504	29003	425
13M	0.57 mi	52589+59	29287+34	434+3	51827	28686	415
Half(13.11 mi)	0.11 mi	52593-4	29289-2	434	52010	28767	420
14M	0.89 mi	52335+258	29171+118	432+2	49545	27714	384
15M	1.00 mi	52657-322	29256-85	431+1	55435	29968	483
25K	0.53 mi	52583+74	29210+46	430+1	50512	27821	380
16M	0.47 mi	52626-43	29217-7	429+1	53432	28850	430
17M	1.00 mi	52638-12	29194+23	428+1	52723	28718	414
18M	1.00 mi	52316+322	29048+146	425+3	45787	25666	319
30K	0.64 mi	52116+200	28954+94	423+2	46574	25656	332
19M	0.36 mi	51994+122	28895+59	421+2	45513	25074	301
20M	1.00 mi	51568+426	28703+192	416+5	42006	23510	284
21M	1.00 mi	51127+441	28492+211	408+8	40649	22686	252
35K	0.75 mi	50932+195	28384+108	404+4	44402	24376	289
22M	0.25 mi	50933-1	28376+8	403+1	49509	26634	345
23M	1.00 mi	50694+239	28243+133	400+3	44085	24136	276
24M	1.00 mi	50638+56	28189+54	393+7	49216	26540	323
40K	0.85 mi	50423+215	28052+137	389+4	42614	23274	262
25M	0.15 mi	50409+14	28043+9	386+3	47602	25820	320
26M	1.00 mi	50265+144	27957+86	382+4	45645	24748	278
Finish(26.22 mi)	0.22 mi	50295-30	27962-5	382	54056	28754	408

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 85%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

51827

Males

28686

No position changes recorded for this athlete.

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