Michel Luboz

Introd, Aosta Valley

Bib: 68026 M 46

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Division (M45-49)

#0 / 3266

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

11:35/mi

34:45

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

10:18/mi

35:51

→ flat

76 ft elev

10:42/mi

45:24

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

10:52/mi

56:16

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

11:11/mi

1:07:27

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

11:23/mi

1:09:53

→ flat0.6% grade

58 ft elev

10:46/mi

1:18:21

↓ 30 ft0.6% grade

33 ft elev

11:26/mi

1:29:47

↑ 30 ft0.4% grade

54 ft elev

11:39/mi

1:41:26

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

11:11/mi

1:45:01

↓ 13 ft0.8% grade

66 ft elev

10M

11:53/mi

1:53:05

↓ 36 ft0.9% grade

33 ft elev

11M

12:11/mi

2:05:16

↑ 43 ft0.7% grade

72 ft elev

12M

12:44/mi

2:18:00

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

12:17/mi

2:23:15

↑ 16 ft0.7% grade

54 ft elev

13M

13:26/mi

2:30:56

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

13:26/mi

2:32:25

→ flat0.5% grade

49 ft elev

14M

12:29/mi

2:43:32

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

13:00/mi

2:56:32

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

13:56/mi

3:03:59

↑ 68 ft2.4% grade

169 ft elev

16M

13:08/mi

3:10:06

↓ 45 ft1.7% grade

125 ft elev

17M

11:56/mi

3:22:02

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

14:32/mi

3:36:34

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

14:33/mi

3:45:54

→ flat

41 ft elev

19M

13:41/mi

3:50:49

→ flat0.2% grade

39 ft elev

20M

13:20/mi

4:04:09

↑ 43 ft0.7% grade

72 ft elev

21M

13:46/mi

4:17:55

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

13:33/mi

4:28:03

↑ 20 ft↓ 23 ft

52 ft elev

22M

16:07/mi

4:32:07

→ flat0.2% grade

51 ft elev

23M

15:28/mi

4:47:35

↓ 10 ft0.1% grade

46 ft elev

24M

14:55/mi

5:02:30

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

13:53/mi

5:14:22

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

14:54/mi

5:16:32

↑ 10 ft1.3% grade

111 ft elev

26M

15:26/mi

5:31:58

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

12:53/mi

5:34:47

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:32:2511:38 /mi⚡ faster

2nd Half

3:02:2213:55 /mi+19.7%

Positive split — 19.7% slower in the second half

AI Race Performance Report

Michel's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	34:45	11:35	3.00 mi	34:45	11:35	-
5K	35:51	11:32	0.11 mi	1:06	10:18	-1:17
4M	45:24	11:21	0.89 mi	9:33	10:42	+0:24
5M	56:16	11:15	1.00 mi	10:52	10:52	+0:10
6M	1:07:27	11:15	1.00 mi	11:11	11:11	+0:19
10K	1:09:53	11:15	0.21 mi	2:26	11:23	+0:12
7M	1:18:21	11:12	0.79 mi	8:28	10:46	-0:37
8M	1:29:47	11:13	1.00 mi	11:26	11:26	+0:40
9M	1:41:26	11:16	1.00 mi	11:39	11:39	+0:13
15K	1:45:01	11:16	0.32 mi	3:35	11:11	-0:28
10M	1:53:05	11:19	0.68 mi	8:04	11:53	+0:42
11M	2:05:16	11:23	1.00 mi	12:11	12:11	+0:18
12M	2:18:00	11:30	1.00 mi	12:44	12:44	+0:33
20K	2:23:15	11:32	0.43 mi	5:15	12:17	-0:27
13M	2:30:56	11:37	0.57 mi	7:41	13:26	+1:09
Half(13.11 mi)	2:32:25	11:38	0.11 mi	1:29	13:26	0:00
14M	2:43:32	11:41	0.89 mi	11:07	12:29	-0:57
15M	2:56:32	11:46	1.00 mi	13:00	13:00	+0:31
25K	3:03:59	11:51	0.53 mi	7:27	13:56	+0:56
16M	3:10:06	11:53	0.47 mi	6:07	13:08	-0:48
17M	3:22:02	11:53	1.00 mi	11:56	11:56	-1:12
18M	3:36:34	12:02	1.00 mi	14:32	14:32	+2:36
30K	3:45:54	12:07	0.64 mi	9:20	14:33	+0:01
19M	3:50:49	12:09	0.36 mi	4:55	13:41	-0:52
20M	4:04:09	12:12	1.00 mi	13:20	13:20	-0:21
21M	4:17:55	12:17	1.00 mi	13:46	13:46	+0:26
35K	4:28:03	12:20	0.75 mi	10:08	13:33	-0:13
22M	4:32:07	12:22	0.25 mi	4:04	16:07	+2:34
23M	4:47:35	12:30	1.00 mi	15:28	15:28	-0:39
24M	5:02:30	12:36	1.00 mi	14:55	14:55	-0:33
40K	5:14:22	12:39	0.85 mi	11:52	13:53	-1:02
25M	5:16:32	12:40	0.15 mi	2:10	14:54	+1:01
26M	5:31:58	12:46	1.00 mi	15:26	15:26	+0:32
Finish(26.22 mi)	5:34:47	12:47	0.22 mi	2:49	12:53	-2:33

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

10:18 /mi

Average Pace

12:47 /mi

Slowest Pace

16:07 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:17:12

41% of race

Time at Steady Pace

1:28:35

26% of race

Time at Slower Pace

1:49:00

33% of race

Average Pace: 12:46 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
3M	3.00 mi	50976	28711	2936	51613	28599	2914
5K	0.11 mi	50475+501	28507+204	2911+25	40637	24261	2472
4M	0.89 mi	49417+1058	28104+403	2876+35	45191	26494	2704
5M	1.00 mi	48873+544	27914+190	2854+22	46828	27077	2761
6M	1.00 mi	48612+261	27780+134	2831+23	47871	27431	2790
10K	0.21 mi	48628-16	27792-12	2831	49549	28066	2869
7M	0.79 mi	48506+122	27743+49	2825+6	47624	27454	2808
8M	1.00 mi	48381+125	27723+20	2819+6	47889	27548	2796
9M	1.00 mi	48535-154	27793-70	2825-6	49727	28319	2879
15K	0.32 mi	48432+103	27758+35	2828-3	47537	27225	2776
10M	0.68 mi	48430+2	27737+21	2828	49011	27790	2828
11M	1.00 mi	48634-204	27805-68	2830-2	50558	28408	2880
12M	1.00 mi	49074-440	27974-169	2846-16	52403	29096	2966
20K	0.43 mi	49140-66	27990-16	2848-2	50666	28346	2876
13M	0.57 mi	49275-135	28031-41	2852-4	51613	28599	2914
Half(13.11 mi)	0.11 mi	49330-55	28047-16	2853-1	51807	28685	2921
14M	0.89 mi	49300+30	28019+28	2852+1	49555	27718	2814
15M	1.00 mi	49172+128	27939+80	2843+9	47553	26863	2734
25K	0.53 mi	49214-42	27937+2	2837+6	49570	27410	2792
16M	0.47 mi	49377-163	27982-45	2842-5	53796	28985	2952
17M	1.00 mi	49064+313	27824+158	2822+20	44617	25473	2589
18M	1.00 mi	49589-525	27994-170	2839-17	54580	29322	2993
30K	0.64 mi	49694-105	28013-19	2842-3	51692	27880	2865
19M	0.36 mi	49730-36	28014-1	2841+1	50877	27400	2815
20M	1.00 mi	49474+256	27865+149	2823+18	44750	24788	2525
21M	1.00 mi	49400+74	27795+70	2820+3	47837	26009	2635
35K	0.75 mi	49327+73	27718+77	2815+5	48101	26063	2652
22M	0.25 mi	49466-139	27766-48	2819-4	56049	29728	3045
23M	1.00 mi	49867-401	27900-134	2837-18	55265	29339	3001
24M	1.00 mi	50048-181	27940-40	2844-7	52431	28072	2862
40K	0.85 mi	50115-67	27928+12	2842+2	50492	27063	2756
25M	0.15 mi	50160-45	27943-15	2842	54129	28923	2970
26M	1.00 mi	50618-458	28108-165	2858-16	56507	29966	3044
Finish(26.22 mi)	0.22 mi	50668-50	28128-20	2861-3	53622	28547	2879

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 85%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

51613

Males

28599

No position changes recorded for this athlete.

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