John Foley

Huntington, NY

Bib: 67976 M 68

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Division (M65-69)

#0 / 602

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

12:14/mi

36:43

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

12:10/mi

38:01

→ flat

76 ft elev

12:54/mi

49:32

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

12:43/mi

1:02:15

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

13:23/mi

1:15:38

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

14:44/mi

1:18:47

→ flat0.6% grade

58 ft elev

12:31/mi

1:28:37

↓ 30 ft0.6% grade

33 ft elev

13:07/mi

1:41:44

↑ 30 ft0.4% grade

54 ft elev

13:09/mi

1:54:53

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

12:38/mi

1:58:56

↓ 13 ft0.8% grade

66 ft elev

10M

13:12/mi

2:07:54

↓ 36 ft0.9% grade

33 ft elev

11M

13:20/mi

2:21:14

↑ 43 ft0.7% grade

72 ft elev

12M

13:55/mi

2:35:09

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

13:29/mi

2:40:55

↑ 16 ft0.7% grade

54 ft elev

13M

13:58/mi

2:48:55

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

13:58/mi

2:50:27

→ flat0.5% grade

49 ft elev

14M

13:34/mi

3:02:32

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

14:43/mi

3:17:15

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

14:43/mi

3:25:07

↑ 68 ft2.4% grade

169 ft elev

16M

13:08/mi

3:31:14

↓ 45 ft1.7% grade

125 ft elev

17M

15:11/mi

3:46:25

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

14:49/mi

4:01:14

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

15:08/mi

4:10:56

→ flat

41 ft elev

19M

12:54/mi

4:15:34

→ flat0.2% grade

39 ft elev

20M

14:38/mi

4:30:12

↑ 43 ft0.7% grade

72 ft elev

21M

14:20/mi

4:44:32

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

14:18/mi

4:55:14

↑ 20 ft↓ 23 ft

52 ft elev

22M

13:56/mi

4:58:45

→ flat0.2% grade

51 ft elev

23M

13:48/mi

5:12:33

↓ 10 ft0.1% grade

46 ft elev

24M

15:14/mi

5:27:47

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

14:10/mi

5:39:54

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

13:25/mi

5:41:51

↑ 10 ft1.3% grade

111 ft elev

26M

13:12/mi

5:55:03

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

10:58/mi

5:57:27

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:50:2713:00 /mi⚡ faster

2nd Half

3:07:0014:16 /mi+9.7%

Positive split — 9.7% slower in the second half

AI Race Performance Report

John's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	36:43	12:14	3.00 mi	36:43	12:14	-
5K	38:01	12:14	0.11 mi	1:18	12:10	-0:04
4M	49:32	12:23	0.89 mi	11:31	12:54	+0:44
5M	1:02:15	12:27	1.00 mi	12:43	12:43	-0:11
6M	1:15:38	12:36	1.00 mi	13:23	13:23	+0:40
10K	1:18:47	12:41	0.21 mi	3:09	14:44	+1:21
7M	1:28:37	12:40	0.79 mi	9:50	12:31	-2:13
8M	1:41:44	12:43	1.00 mi	13:07	13:07	+0:36
9M	1:54:53	12:46	1.00 mi	13:09	13:09	+0:02
15K	1:58:56	12:46	0.32 mi	4:03	12:38	-0:31
10M	2:07:54	12:47	0.68 mi	8:58	13:12	+0:34
11M	2:21:14	12:50	1.00 mi	13:20	13:20	+0:08
12M	2:35:09	12:56	1.00 mi	13:55	13:55	+0:35
20K	2:40:55	12:57	0.43 mi	5:46	13:29	-0:26
13M	2:48:55	13:00	0.57 mi	8:00	13:58	+0:29
Half(13.11 mi)	2:50:27	13:00	0.11 mi	1:32	13:58	0:00
14M	3:02:32	13:02	0.89 mi	12:05	13:34	-0:24
15M	3:17:15	13:09	1.00 mi	14:43	14:43	+1:09
25K	3:25:07	13:12	0.53 mi	7:52	14:43	0:00
16M	3:31:14	13:12	0.47 mi	6:07	13:08	-1:35
17M	3:46:25	13:19	1.00 mi	15:11	15:11	+2:03
18M	4:01:14	13:24	1.00 mi	14:49	14:49	-0:22
30K	4:10:56	13:28	0.64 mi	9:42	15:08	+0:19
19M	4:15:34	13:27	0.36 mi	4:38	12:54	-2:14
20M	4:30:12	13:31	1.00 mi	14:38	14:38	+1:44
21M	4:44:32	13:33	1.00 mi	14:20	14:20	-0:18
35K	4:55:14	13:35	0.75 mi	10:42	14:18	-0:02
22M	4:58:45	13:35	0.25 mi	3:31	13:56	-0:22
23M	5:12:33	13:35	1.00 mi	13:48	13:48	-0:08
24M	5:27:47	13:39	1.00 mi	15:14	15:14	+1:26
40K	5:39:54	13:41	0.85 mi	12:07	14:10	-1:04
25M	5:41:51	13:40	0.15 mi	1:57	13:25	-0:45
26M	5:55:03	13:39	1.00 mi	13:12	13:12	-0:13
Finish(26.22 mi)	5:57:27	13:39	0.22 mi	2:24	10:58	-2:14

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

10:58 /mi

Average Pace

13:39 /mi

Slowest Pace

15:14 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:23:10

23% of race

Time at Steady Pace

2:21:50

40% of race

Time at Slower Pace

2:12:27

37% of race

Average Pace: 13:38 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M65-69	Seg. Overall	Seg. Males	Seg. M65-69
3M	3.00 mi	54565	29960	477	53404	29229	444
5K	0.11 mi	54347+218	29853+107	473+4	53316	28981	446
4M	0.89 mi	55093-746	30116-263	481-8	57228	30784	509
5M	1.00 mi	55359-266	30198-82	483-2	56313	30478	493
6M	1.00 mi	55732-373	30317-119	486-3	56940	30636	505
10K	0.21 mi	56000-268	30404-87	491-5	58840	31229	542
7M	0.79 mi	56021-21	30411-7	493-2	56471	30549	499
8M	1.00 mi	55853+168	30364+47	489+4	55176	30143	470
9M	1.00 mi	55865-12	30380-16	486+3	55991	30419	480
15K	0.32 mi	55778+87	30354+26	484+2	54494	29732	464
10M	0.68 mi	55608+170	30311+43	481+3	54112	29657	469
11M	1.00 mi	55513+95	30277+34	478+3	54602	29816	462
12M	1.00 mi	55560-47	30284-7	478	56301	30396	486
20K	0.43 mi	55536+24	30277+7	476+2	54643	29765	464
13M	0.57 mi	55420+116	30217+60	474+2	53404	29229	444
Half(13.11 mi)	0.11 mi	55401+19	30214+3	474	53527	29283	448
14M	0.89 mi	55274+127	30156+58	472+2	53570	29204	449
15M	1.00 mi	55212+62	30115+41	470+2	53923	29393	457
25K	0.53 mi	55146+66	30083+32	468+2	52126	28496	415
16M	0.47 mi	55112+34	30059+24	469-1	53828	28998	437
17M	1.00 mi	55258-146	30089-30	468+1	56592	30271	486
18M	1.00 mi	55356-98	30106-17	469-1	55334	29639	472
30K	0.64 mi	55314+42	30091+15	468+1	53375	28647	437
19M	0.36 mi	55197+117	30039+52	464+4	47931	26123	334
20M	1.00 mi	55068+129	29979+60	463+1	50658	27410	392
21M	1.00 mi	54906+162	29904+75	461+2	50323	27137	371
35K	0.75 mi	54858+48	29870+34	457+4	51645	27681	387
22M	0.25 mi	54823+35	29852+18	456+1	49578	26664	348
23M	1.00 mi	54665+158	29771+81	451+5	49371	26615	336
24M	1.00 mi	54702-37	29772-1	451	53535	28587	408
40K	0.85 mi	54660+42	29749+23	448+3	51623	27632	384
25M	0.15 mi	54638+22	29737+12	448	50024	26931	357
26M	1.00 mi	54556+82	29689+48	447+1	49949	26771	332
Finish(26.22 mi)	0.22 mi	54511+45	29673+16	447	42950	23475	237

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 87%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

53404

Males

29229

No position changes recorded for this athlete.

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