Kofi Whitney

Columbia, SC

Bib: 67891 M 46

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Division (M45-49)

#0 / 3266

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

11:46/mi

35:19

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

10:46/mi

36:28

→ flat

76 ft elev

11:39/mi

46:52

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

11:26/mi

58:18

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

11:45/mi

1:10:03

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

11:42/mi

1:12:33

→ flat0.6% grade

58 ft elev

11:42/mi

1:21:45

↓ 30 ft0.6% grade

33 ft elev

12:19/mi

1:34:04

↑ 30 ft0.4% grade

54 ft elev

12:41/mi

1:46:45

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

12:25/mi

1:50:44

↓ 13 ft0.8% grade

66 ft elev

10M

12:32/mi

1:59:15

↓ 36 ft0.9% grade

33 ft elev

11M

13:01/mi

2:12:16

↑ 43 ft0.7% grade

72 ft elev

12M

13:09/mi

2:25:25

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

13:20/mi

2:31:07

↑ 16 ft0.7% grade

54 ft elev

13M

14:26/mi

2:39:23

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

14:26/mi

2:40:58

→ flat0.5% grade

49 ft elev

14M

15:21/mi

2:54:38

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

16:52/mi

3:11:30

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

17:37/mi

3:20:55

↑ 68 ft2.4% grade

169 ft elev

16M

15:12/mi

3:28:00

↓ 45 ft1.7% grade

125 ft elev

17M

16:06/mi

3:44:06

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

17:57/mi

4:02:03

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

15:04/mi

4:11:43

→ flat

41 ft elev

19M

15:13/mi

4:17:11

→ flat0.2% grade

39 ft elev

20M

17:38/mi

4:34:49

↑ 43 ft0.7% grade

72 ft elev

21M

16:01/mi

4:50:50

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

15:42/mi

5:02:35

↑ 20 ft↓ 23 ft

52 ft elev

22M

13:56/mi

5:06:06

→ flat0.2% grade

51 ft elev

23M

15:16/mi

5:21:22

↓ 10 ft0.1% grade

46 ft elev

24M

17:25/mi

5:38:47

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

15:13/mi

5:51:48

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

14:20/mi

5:53:53

↑ 10 ft1.3% grade

111 ft elev

26M

15:07/mi

6:09:00

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

15:46/mi

6:12:27

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:40:5812:17 /mi⚡ faster

2nd Half

3:31:2916:08 /mi+31.4%

Positive split — 31.4% slower in the second half

AI Race Performance Report

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The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	35:19	11:46	3.00 mi	35:19	11:46	-
5K	36:28	11:44	0.11 mi	1:09	10:46	-1:00
4M	46:52	11:43	0.89 mi	10:24	11:39	+0:53
5M	58:18	11:40	1.00 mi	11:26	11:26	-0:13
6M	1:10:03	11:41	1.00 mi	11:45	11:45	+0:19
10K	1:12:33	11:41	0.21 mi	2:30	11:42	-0:03
7M	1:21:45	11:41	0.79 mi	9:12	11:42	0:00
8M	1:34:04	11:45	1.00 mi	12:19	12:19	+0:37
9M	1:46:45	11:52	1.00 mi	12:41	12:41	+0:22
15K	1:50:44	11:53	0.32 mi	3:59	12:25	-0:16
10M	1:59:15	11:56	0.68 mi	8:31	12:32	+0:07
11M	2:12:16	12:01	1.00 mi	13:01	13:01	+0:29
12M	2:25:25	12:07	1.00 mi	13:09	13:09	+0:08
20K	2:31:07	12:10	0.43 mi	5:42	13:20	+0:11
13M	2:39:23	12:16	0.57 mi	8:16	14:26	+1:06
Half(13.11 mi)	2:40:58	12:17	0.11 mi	1:35	14:26	0:00
14M	2:54:38	12:28	0.89 mi	13:40	15:21	+0:55
15M	3:11:30	12:46	1.00 mi	16:52	16:52	+1:31
25K	3:20:55	12:56	0.53 mi	9:25	17:37	+0:45
16M	3:28:00	13:00	0.47 mi	7:05	15:12	-2:25
17M	3:44:06	13:11	1.00 mi	16:06	16:06	+0:54
18M	4:02:03	13:27	1.00 mi	17:57	17:57	+1:51
30K	4:11:43	13:30	0.64 mi	9:40	15:04	-2:53
19M	4:17:11	13:32	0.36 mi	5:28	15:13	+0:09
20M	4:34:49	13:44	1.00 mi	17:38	17:38	+2:25
21M	4:50:50	13:51	1.00 mi	16:01	16:01	-1:37
35K	5:02:35	13:55	0.75 mi	11:45	15:42	-0:19
22M	5:06:06	13:55	0.25 mi	3:31	13:56	-1:46
23M	5:21:22	13:58	1.00 mi	15:16	15:16	+1:20
24M	5:38:47	14:07	1.00 mi	17:25	17:25	+2:09
40K	5:51:48	14:09	0.85 mi	13:01	15:13	-2:12
25M	5:53:53	14:09	0.15 mi	2:05	14:20	-0:53
26M	6:09:00	14:12	1.00 mi	15:07	15:07	+0:47
Finish(26.22 mi)	6:12:27	14:13	0.22 mi	3:27	15:46	+0:39

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

10:46 /mi

Average Pace

14:13 /mi

Slowest Pace

17:57 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:31:07

41% of race

Time at Steady Pace

1:34:44

25% of race

Time at Slower Pace

2:06:36

34% of race

Average Pace: 14:12 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
3M	3.00 mi	52179	29145	2990	54777	29729	3026
5K	0.11 mi	51769+410	28967+178	2963+27	45202	26109	2671
4M	0.89 mi	51880-111	29031-64	2964-1	52422	29204	2969
5M	1.00 mi	51631+249	28945+86	2956+8	50962	28651	2919
6M	1.00 mi	51522+109	28889+56	2946+10	51275	28732	2913
10K	0.21 mi	51498+24	28879+10	2946	51426	28771	2928
7M	0.79 mi	51731-233	28977-98	2952-6	53600	29641	3024
8M	1.00 mi	51772-41	29017-40	2954-2	52512	29283	2979
9M	1.00 mi	52126-354	29170-153	2975-21	54445	29896	3046
15K	0.32 mi	52115+11	29164+6	2975	53850	29508	3022
10M	0.68 mi	52070+45	29138+26	2973+2	51895	28891	2936
11M	1.00 mi	52220-150	29186-48	2972+1	53667	29511	2996
12M	1.00 mi	52393-173	29232-46	2976-4	54057	29666	3023
20K	0.43 mi	52473-80	29256-24	2980-4	54277	29632	3015
13M	0.57 mi	52615-142	29296-40	2981-1	54777	29729	3026
Half(13.11 mi)	0.11 mi	52657-42	29309-13	2982-1	54866	29769	3027
14M	0.89 mi	53182-525	29452-143	2995-13	57369	30632	3128
15M	1.00 mi	53855-673	29687-235	3026-31	58231	30990	3180
25K	0.53 mi	54199-344	29791-104	3037-11	58277	30974	3173
16M	0.47 mi	54431-232	29850-59	3043-6	57706	30559	3127
17M	1.00 mi	54836-405	29959-109	3057-14	58065	30872	3145
18M	1.00 mi	55503-667	30160-201	3081-24	59624	31409	3219
30K	0.64 mi	55446+57	30137+23	3076+5	53241	28591	2948
19M	0.36 mi	55476-30	30144-7	3076	55142	29303	3010
20M	1.00 mi	55797-321	30226-82	3086-10	57948	30638	3147
21M	1.00 mi	55884-87	30239-13	3087-1	55628	29550	3034
35K	0.75 mi	55941-57	30252-13	3089-2	55822	29597	3033
22M	0.25 mi	55907+34	30238+14	3089	49614	26681	2698
23M	1.00 mi	55933-26	30228+10	3087+2	54765	29102	2970
24M	1.00 mi	56118-185	30280-52	3095-8	58136	30729	3142
40K	0.85 mi	56115+3	30257+23	3097-2	54956	29205	2991
25M	0.15 mi	56102+13	30251+6	3096+1	52922	28314	2895
26M	1.00 mi	56147-45	30259-8	3093+3	55930	29688	3009
Finish(26.22 mi)	0.22 mi	56188-41	30269-10	3096-3	58621	30877	3155

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 90%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

54777

Males

29729

No position changes recorded for this athlete.

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Race managed by

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