Assel Frolova

Brooklyn, NY

Bib: 67841 F 40

0:00
0:00
/ mi
Masters
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Overall
#0 / 61036
Gender (Female)
#0 / 28901
Masters (Masters Women)
#0 / 10324
Division (W40-44)
#0 / 2960
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Start
0:00
Race begins
3M
12:13/mi
36:39
↑ 182↓ 221
5K· 3.11 mi
11:14/mi
37:51
→ flat
4M
11:56/mi
48:30
↑ 23↓ 16
5M
11:45/mi
1:00:15
↑ 13↓ 30
6M
11:59/mi
1:12:14
↑ 16↓ 36
10K· 6.21 mi
12:05/mi
1:14:49
→ flat
7M
11:41/mi
1:24:00
↓ 30
8M
12:36/mi
1:36:36
↑ 30
9M
12:39/mi
1:49:15
↑ 61↓ 33
15K· 9.32 mi
12:29/mi
1:53:15
↓ 13
10M
13:03/mi
2:02:07
↓ 36
11M
14:04/mi
2:16:11
↑ 43
12M
14:05/mi
2:30:16
↓ 46
20K· 12.43 mi
23:49/mi
2:40:27
↑ 16
13M
16:38/mi
2:49:58
↓ 26
Half· 13.11 mi
16:38/mi
2:51:48
→ flat
14M
14:44/mi
3:04:55
↑ 23↓ 39
15M
16:17/mi
3:21:12
↑ 62
25K· 15.53 mi
18:02/mi
3:30:50
↑ 68
16M
14:01/mi
3:37:22
↓ 45
17M
16:23/mi
3:53:45
↑ 10↓ 59
18M
18:01/mi
4:11:46
↑ 30↓ 49
30K· 18.64 mi
19:31/mi
4:24:17
→ flat
19M
19:21/mi
4:31:14
→ flat
20M
19:09/mi
4:50:23
↑ 43
21M
20:10/mi
5:10:33
↑ 20↓ 39
35K· 21.75 mi
18:27/mi
5:24:21
↑ 20↓ 23
22M
21:08/mi
5:29:41
→ flat
23M
20:27/mi
5:50:08
↓ 10
24M
21:22/mi
6:11:30
↑ 92
40K· 24.85 mi
20:26/mi
6:28:58
↑ 13↓ 62
25M
13:32/mi
6:30:56
↑ 10
26M
12:28/mi
6:43:24
↑ 39↓ 39
Finish· 26.22 mi
11:17/mi
6:45:52
↓ 10
Course Elevation
926ft
Total climb
232ft
Range
30 to 262 ft
943ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half
2:51:4813:06 /mi⚡ faster
2nd Half
3:54:0417:51 /mi+36.2%
Positive split — 36.2% slower in the second half
AI Race Performance Report

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
3M
36:3912:133.00 mi36:39
12:13
-
5K
37:5112:110.11 mi1:12
11:14
-0:59
4M
48:3012:080.89 mi10:39
11:56
+0:42
5M
1:00:1512:031.00 mi11:45
11:45
-0:11
6M
1:12:1412:021.00 mi11:59
11:59
+0:14
10K
1:14:4912:020.21 mi2:35
12:05
+0:06
7M
1:24:0012:000.79 mi9:11
11:41
-0:24
8M
1:36:3612:041.00 mi12:36
12:36
+0:55
9M
1:49:1512:081.00 mi12:39
12:39
+0:03
15K
1:53:1512:090.32 mi4:00
12:29
-0:10
10M
2:02:0712:130.68 mi8:52
13:03
+0:34
11M
2:16:1112:231.00 mi14:04
14:04
+1:01
12M
2:30:1612:311.00 mi14:05
14:05
+0:01
20K
2:40:2712:550.43 mi10:11
23:49
+9:44
13M
2:49:5813:040.57 mi9:31
16:38
-7:11
Half(13.11 mi)
2:51:4813:060.11 mi1:50
16:38
0:00
14M
3:04:5513:120.89 mi13:07
14:44
-1:54
15M
3:21:1213:251.00 mi16:17
16:17
+1:33
25K
3:30:5013:340.53 mi9:38
18:02
+1:45
16M
3:37:2213:350.47 mi6:32
14:01
-4:01
17M
3:53:4513:451.00 mi16:23
16:23
+2:22
18M
4:11:4613:591.00 mi18:01
18:01
+1:38
30K
4:24:1714:110.64 mi12:31
19:31
+1:30
19M
4:31:1414:170.36 mi6:57
19:21
-0:10
20M
4:50:2314:311.00 mi19:09
19:09
-0:12
21M
5:10:3314:471.00 mi20:10
20:10
+1:01
35K
5:24:2114:550.75 mi13:48
18:27
-1:43
22M
5:29:4114:590.25 mi5:20
21:08
+2:41
23M
5:50:0815:131.00 mi20:27
20:27
-0:41
24M
6:11:3015:291.00 mi21:22
21:22
+0:55
40K
6:28:5815:390.85 mi17:28
20:26
-0:56
25M
6:30:5615:380.15 mi1:58
13:32
-6:54
26M
6:43:2415:311.00 mi12:28
12:28
-1:04
Finish(26.22 mi)
6:45:5215:290.22 mi2:28
11:17
-1:11
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
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Public Race Data

New York Road Runners

New York Road Runners