Lisa Torregrossa

Cortlandt Mnr, NY

Bib: 67804 F 63

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Female)

#0 / 28901

Masters (Masters Women)

#0 / 10324

Division (W60-64)

#0 / 864

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

11:59/mi

35:56

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

13:15/mi

37:21

→ flat

76 ft elev

12:36/mi

48:36

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

11:40/mi

1:00:16

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

12:01/mi

1:12:17

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

11:51/mi

1:14:49

→ flat0.6% grade

58 ft elev

11:35/mi

1:23:55

↓ 30 ft0.6% grade

33 ft elev

12:10/mi

1:36:05

↑ 30 ft0.4% grade

54 ft elev

12:48/mi

1:48:53

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

11:39/mi

1:52:37

↓ 13 ft0.8% grade

66 ft elev

10M

12:32/mi

2:01:08

↓ 36 ft0.9% grade

33 ft elev

11M

13:23/mi

2:14:31

↑ 43 ft0.7% grade

72 ft elev

12M

12:24/mi

2:26:55

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

12:17/mi

2:32:10

↑ 16 ft0.7% grade

54 ft elev

13M

18:38/mi

2:42:50

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

18:38/mi

2:44:53

→ flat0.5% grade

49 ft elev

14M

12:23/mi

2:55:55

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

14:33/mi

3:10:28

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

15:51/mi

3:18:56

↑ 68 ft2.4% grade

169 ft elev

16M

11:50/mi

3:24:27

↓ 45 ft1.7% grade

125 ft elev

17M

14:10/mi

3:38:37

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

13:01/mi

3:51:38

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

15:54/mi

4:01:50

→ flat

41 ft elev

19M

12:04/mi

4:06:10

→ flat0.2% grade

39 ft elev

20M

14:36/mi

4:20:46

↑ 43 ft0.7% grade

72 ft elev

21M

15:16/mi

4:36:02

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

17:09/mi

4:48:52

↑ 20 ft↓ 23 ft

52 ft elev

22M

13:01/mi

4:52:09

→ flat0.2% grade

51 ft elev

23M

13:19/mi

5:05:28

↓ 10 ft0.1% grade

46 ft elev

24M

14:21/mi

5:19:49

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

14:36/mi

5:32:18

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

12:43/mi

5:34:09

↑ 10 ft1.3% grade

111 ft elev

26M

12:45/mi

5:46:54

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

11:30/mi

5:49:25

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:44:5312:35 /mi⚡ faster

2nd Half

3:04:3214:05 /mi+11.9%

Positive split — 11.9% slower in the second half

AI Race Performance Report

Lisa's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	35:56	11:59	3.00 mi	35:56	11:59	-
5K	37:21	12:01	0.11 mi	1:25	13:15	+1:16
4M	48:36	12:09	0.89 mi	11:15	12:36	-0:39
5M	1:00:16	12:03	1.00 mi	11:40	11:40	-0:56
6M	1:12:17	12:03	1.00 mi	12:01	12:01	+0:21
10K	1:14:49	12:02	0.21 mi	2:32	11:51	-0:10
7M	1:23:55	11:59	0.79 mi	9:06	11:35	-0:16
8M	1:36:05	12:01	1.00 mi	12:10	12:10	+0:35
9M	1:48:53	12:06	1.00 mi	12:48	12:48	+0:38
15K	1:52:37	12:05	0.32 mi	3:44	11:39	-1:09
10M	2:01:08	12:07	0.68 mi	8:31	12:32	+0:53
11M	2:14:31	12:14	1.00 mi	13:23	13:23	+0:51
12M	2:26:55	12:15	1.00 mi	12:24	12:24	-0:59
20K	2:32:10	12:15	0.43 mi	5:15	12:17	-0:07
13M	2:42:50	12:32	0.57 mi	10:40	18:38	+6:21
Half(13.11 mi)	2:44:53	12:35	0.11 mi	2:03	18:38	0:00
14M	2:55:55	12:34	0.89 mi	11:02	12:23	-6:15
15M	3:10:28	12:42	1.00 mi	14:33	14:33	+2:10
25K	3:18:56	12:48	0.53 mi	8:28	15:51	+1:18
16M	3:24:27	12:47	0.47 mi	5:31	11:50	-4:01
17M	3:38:37	12:52	1.00 mi	14:10	14:10	+2:20
18M	3:51:38	12:52	1.00 mi	13:01	13:01	-1:09
30K	4:01:50	12:58	0.64 mi	10:12	15:54	+2:53
19M	4:06:10	12:57	0.36 mi	4:20	12:04	-3:50
20M	4:20:46	13:02	1.00 mi	14:36	14:36	+2:32
21M	4:36:02	13:09	1.00 mi	15:16	15:16	+0:40
35K	4:48:52	13:17	0.75 mi	12:50	17:09	+1:53
22M	4:52:09	13:17	0.25 mi	3:17	13:01	-4:08
23M	5:05:28	13:17	1.00 mi	13:19	13:19	+0:18
24M	5:19:49	13:20	1.00 mi	14:21	14:21	+1:02
40K	5:32:18	13:22	0.85 mi	12:29	14:36	+0:15
25M	5:34:09	13:22	0.15 mi	1:51	12:43	-1:53
26M	5:46:54	13:21	1.00 mi	12:45	12:45	+0:02
Finish(26.22 mi)	5:49:25	13:20	0.22 mi	2:31	11:30	-1:15

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

11:30 /mi

Average Pace

13:20 /mi

Slowest Pace

18:38 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

35:04

10% of race

Time at Steady Pace

3:04:43

53% of race

Time at Slower Pace

2:09:38

37% of race

Average Pace: 13:20 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	W60-64	Seg. Overall	Seg. Females	Seg. W60-64
3M	3.00 mi	53336	23650	582	59834	28106	816
5K	0.11 mi	53324+12	23677-27	589-7	56100	26037	696
4M	0.89 mi	54111-787	24194-517	605-16	56391	25711	662
5M	1.00 mi	53720+391	23917+277	591+14	52186	22954	558
6M	1.00 mi	53451+269	23716+201	575+16	52466	23169	559
10K	0.21 mi	53367+84	23664+52	574+1	52112	23005	544
7M	0.79 mi	53283+84	23613+51	570+4	52977	23431	564
8M	1.00 mi	53041+242	23428+185	564+6	51874	22690	533
9M	1.00 mi	53241-200	23554-126	568-4	54860	24698	613
15K	0.32 mi	53099+142	23467+87	567+1	50363	21943	514
10M	0.68 mi	52962+137	23389+78	564+3	51873	22864	536
11M	1.00 mi	53161-199	23523-134	567-3	54731	24732	614
12M	1.00 mi	52944+217	23386+137	564+3	50962	22256	505
20K	0.43 mi	52837+107	23321+65	560+4	50707	22223	505
13M	0.57 mi	53733-896	23923-602	581-21	59834	28106	816
Half(13.11 mi)	0.11 mi	53907-174	24039-116	587-6	59823	28105	815
14M	0.89 mi	53560+347	23827+212	583+4	49166	21481	495
15M	1.00 mi	53574-14	23846-19	581+2	53434	24102	595
25K	0.53 mi	53688-114	23931-85	584-3	55064	25243	650
16M	0.47 mi	53562+126	23857+74	580+4	48370	21361	506
17M	1.00 mi	53620-58	23917-60	583-3	54280	24780	614
18M	1.00 mi	53390+230	23797+120	578+5	49122	21908	512
30K	0.64 mi	53565-175	23921-124	581-3	55329	25676	692
19M	0.36 mi	53397+168	23826+95	579+2	43804	19346	405
20M	1.00 mi	53282+115	23785+41	579	50523	23044	562
21M	1.00 mi	53358-76	23871-86	579	53637	24840	639
35K	0.75 mi	53787-429	24176-305	588-9	58154	27330	763
22M	0.25 mi	53719+68	24140+36	586+2	45240	20482	448
23M	1.00 mi	53495+224	24020+120	582+4	46863	21295	481
24M	1.00 mi	53464+31	24017+3	580+2	50141	23028	541
40K	0.85 mi	53515-51	24073-56	583-3	53196	24702	617
25M	0.15 mi	53480+35	24057+16	582+1	47142	21423	465
26M	1.00 mi	53295+185	23973+84	577+5	47777	21891	472
Finish(26.22 mi)	0.22 mi	53259+36	23955+18	574+3	46994	21461	428

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 98%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

59834

Females

28106

No position changes recorded for this athlete.

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