Monica Danna

Montvale, NJ

Bib: 67770 F 67

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Female)

#0 / 28901

Masters (Masters Women)

#0 / 10324

Division (W65-69)

#0 / 338

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

13:21/mi

40:02

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

13:06/mi

41:26

→ flat

76 ft elev

13:30/mi

53:29

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

13:34/mi

1:07:03

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

13:24/mi

1:20:27

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

12:43/mi

1:23:10

→ flat0.6% grade

58 ft elev

13:19/mi

1:33:38

↓ 30 ft0.6% grade

33 ft elev

18:40/mi

1:52:18

↑ 30 ft0.4% grade

54 ft elev

14:05/mi

2:06:23

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

14:46/mi

2:11:07

↓ 13 ft0.8% grade

66 ft elev

10M

14:07/mi

2:20:42

↓ 36 ft0.9% grade

33 ft elev

11M

13:30/mi

2:34:12

↑ 43 ft0.7% grade

72 ft elev

12M

14:20/mi

2:48:32

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

13:32/mi

2:54:19

↑ 16 ft0.7% grade

54 ft elev

13M

14:03/mi

3:02:21

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

14:03/mi

3:03:54

→ flat0.5% grade

49 ft elev

14M

13:48/mi

3:16:11

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

16:01/mi

3:32:12

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

15:39/mi

3:40:34

↑ 68 ft2.4% grade

169 ft elev

16M

13:27/mi

3:46:50

↓ 45 ft1.7% grade

125 ft elev

17M

13:21/mi

4:00:11

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

13:50/mi

4:14:01

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

17:22/mi

4:25:09

→ flat

41 ft elev

19M

12:21/mi

4:29:35

→ flat0.2% grade

39 ft elev

20M

15:05/mi

4:44:40

↑ 43 ft0.7% grade

72 ft elev

21M

14:56/mi

4:59:36

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

13:47/mi

5:09:55

↑ 20 ft↓ 23 ft

52 ft elev

22M

14:12/mi

5:13:30

→ flat0.2% grade

51 ft elev

23M

15:09/mi

5:28:39

↓ 10 ft0.1% grade

46 ft elev

24M

14:55/mi

5:43:34

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

14:29/mi

5:55:57

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

13:45/mi

5:57:57

↑ 10 ft1.3% grade

111 ft elev

26M

14:02/mi

6:11:59

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

12:02/mi

6:14:37

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

3:03:5414:02 /mi⚡ faster

2nd Half

3:10:4314:33 /mi+3.7%

Positive split — 3.7% slower in the second half

AI Race Performance Report

Monica's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	40:02	13:21	3.00 mi	40:02	13:21	-
5K	41:26	13:20	0.11 mi	1:24	13:06	-0:15
4M	53:29	13:22	0.89 mi	12:03	13:30	+0:24
5M	1:07:03	13:25	1.00 mi	13:34	13:34	+0:04
6M	1:20:27	13:25	1.00 mi	13:24	13:24	-0:10
10K	1:23:10	13:23	0.21 mi	2:43	12:43	-0:41
7M	1:33:38	13:23	0.79 mi	10:28	13:19	+0:36
8M	1:52:18	14:02	1.00 mi	18:40	18:40	+5:21
9M	2:06:23	14:03	1.00 mi	14:05	14:05	-4:35
15K	2:11:07	14:04	0.32 mi	4:44	14:46	+0:41
10M	2:20:42	14:04	0.68 mi	9:35	14:07	-0:39
11M	2:34:12	14:01	1.00 mi	13:30	13:30	-0:37
12M	2:48:32	14:03	1.00 mi	14:20	14:20	+0:50
20K	2:54:19	14:02	0.43 mi	5:47	13:32	-0:48
13M	3:02:21	14:02	0.57 mi	8:02	14:03	+0:31
Half(13.11 mi)	3:03:54	14:02	0.11 mi	1:33	14:03	0:00
14M	3:16:11	14:01	0.89 mi	12:17	13:48	-0:15
15M	3:32:12	14:09	1.00 mi	16:01	16:01	+2:13
25K	3:40:34	14:12	0.53 mi	8:22	15:39	-0:22
16M	3:46:50	14:11	0.47 mi	6:16	13:27	-2:12
17M	4:00:11	14:08	1.00 mi	13:21	13:21	-0:06
18M	4:14:01	14:07	1.00 mi	13:50	13:50	+0:29
30K	4:25:09	14:13	0.64 mi	11:08	17:22	+3:32
19M	4:29:35	14:11	0.36 mi	4:26	12:21	-5:01
20M	4:44:40	14:14	1.00 mi	15:05	15:05	+2:44
21M	4:59:36	14:16	1.00 mi	14:56	14:56	-0:09
35K	5:09:55	14:15	0.75 mi	10:19	13:47	-1:09
22M	5:13:30	14:15	0.25 mi	3:35	14:12	+0:25
23M	5:28:39	14:17	1.00 mi	15:09	15:09	+0:57
24M	5:43:34	14:19	1.00 mi	14:55	14:55	-0:14
40K	5:55:57	14:19	0.85 mi	12:23	14:29	-0:26
25M	5:57:57	14:19	0.15 mi	2:00	13:45	-0:44
26M	6:11:59	14:18	1.00 mi	14:02	14:02	+0:17
Finish(26.22 mi)	6:14:37	14:18	0.22 mi	2:38	12:02	-2:00

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

12:02 /mi

Average Pace

14:18 /mi

Slowest Pace

18:40 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:15:02

20% of race

Time at Steady Pace

3:00:35

48% of race

Time at Slower Pace

1:59:00

32% of race

Average Pace: 14:17 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	W65-69	Seg. Overall	Seg. Females	Seg. W65-69
3M	3.00 mi	58080	26879	255	53657	24212	210
5K	0.11 mi	57871+209	26752+127	254+1	55929	25930	248
4M	0.89 mi	58046-175	26876-124	255-1	58547	27186	264
5M	1.00 mi	58110-64	26902-26	259-4	58342	27065	270
6M	1.00 mi	57920+190	26764+138	257+2	56991	26199	244
10K	0.21 mi	57842+78	26714+50	254+3	55317	25100	215
7M	0.79 mi	57912-70	26754-40	252+2	58314	27049	260
8M	1.00 mi	58897-985	27427-673	278-26	60618	28599	325
9M	1.00 mi	58833+64	27383+44	276+2	58065	26850	254
15K	0.32 mi	58823+10	27376+7	276	58304	27148	278
10M	0.68 mi	58691+132	27283+93	274+2	56426	25865	247
11M	1.00 mi	58418+273	27095+188	267+7	55044	24940	212
12M	1.00 mi	58334+84	27041+54	266+1	57237	26378	258
20K	0.43 mi	58240+94	26970+71	263+3	54779	24830	216
13M	0.57 mi	58097+143	26866+104	259+4	53657	24212	210
Half(13.11 mi)	0.11 mi	58078+19	26856+10	259	53769	24271	211
14M	0.89 mi	57843+235	26700+156	252+7	54246	24665	220
15M	1.00 mi	57823+20	26687+13	254-2	56914	26257	260
25K	0.53 mi	57750+73	26634+53	254	54651	24995	237
16M	0.47 mi	57685+65	26598+36	253+1	54708	25226	231
17M	1.00 mi	57428+257	26450+148	249+4	51690	23254	198
18M	1.00 mi	57223+205	26340+110	247+2	52456	23860	209
30K	0.64 mi	57334-111	26418-78	251-4	57798	27069	295
19M	0.36 mi	57207+127	26339+79	251	45341	20232	149
20M	1.00 mi	57038+169	26240+99	245+6	52215	23988	217
21M	1.00 mi	56929+109	26190+50	244+1	52574	24281	212
35K	0.75 mi	56793+136	26111+79	243+1	49445	22660	185
22M	0.25 mi	56762+31	26094+17	243	50713	23384	199
23M	1.00 mi	56736+26	26079+15	242+1	54426	25350	235
24M	1.00 mi	56634+102	26029+50	242	52464	24244	210
40K	0.85 mi	56536+98	25972+57	242	52817	24511	213
25M	0.15 mi	56499+37	25954+18	241+1	51286	23643	199
26M	1.00 mi	56425+74	25916+38	240+1	53114	24660	210
Finish(26.22 mi)	0.22 mi	56399+26	25904+12	240	50243	23177	174

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 88%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

53657

Females

24212

No position changes recorded for this athlete.

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