Therese Phillips

Marina, CA

Bib: 67582 F 63

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Female)

#0 / 28901

Masters (Masters Women)

#0 / 10324

Division (W60-64)

#0 / 864

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

12:24/mi

37:13

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

11:23/mi

38:26

→ flat

76 ft elev

12:18/mi

49:25

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

13:09/mi

1:02:34

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

12:47/mi

1:15:21

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

12:57/mi

1:18:07

→ flat0.6% grade

58 ft elev

12:41/mi

1:28:05

↓ 30 ft0.6% grade

33 ft elev

13:23/mi

1:41:28

↑ 30 ft0.4% grade

54 ft elev

13:04/mi

1:54:32

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

11:45/mi

1:58:18

↓ 13 ft0.8% grade

66 ft elev

10M

13:09/mi

2:07:14

↓ 36 ft0.9% grade

33 ft elev

11M

13:06/mi

2:20:20

↑ 43 ft0.7% grade

72 ft elev

12M

13:58/mi

2:34:18

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

13:04/mi

2:39:53

↑ 16 ft0.7% grade

54 ft elev

13M

14:09/mi

2:47:59

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

14:09/mi

2:49:32

→ flat0.5% grade

49 ft elev

14M

12:55/mi

3:01:02

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

13:59/mi

3:15:01

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

13:58/mi

3:22:29

↑ 68 ft2.4% grade

169 ft elev

16M

12:42/mi

3:28:24

↓ 45 ft1.7% grade

125 ft elev

17M

14:54/mi

3:43:18

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

12:45/mi

3:56:03

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

13:06/mi

4:04:27

→ flat

41 ft elev

19M

12:15/mi

4:08:51

→ flat0.2% grade

39 ft elev

20M

14:29/mi

4:23:20

↑ 43 ft0.7% grade

72 ft elev

21M

13:46/mi

4:37:06

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

14:02/mi

4:47:36

↑ 20 ft↓ 23 ft

52 ft elev

22M

14:16/mi

4:51:12

→ flat0.2% grade

51 ft elev

23M

13:44/mi

5:04:56

↓ 10 ft0.1% grade

46 ft elev

24M

14:29/mi

5:19:25

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

13:15/mi

5:30:45

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

12:43/mi

5:32:36

↑ 10 ft1.3% grade

111 ft elev

26M

13:27/mi

5:46:03

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

12:48/mi

5:48:51

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:49:3212:56 /mi⚡ faster

2nd Half

2:59:1913:41 /mi+5.8%

Positive split — 5.8% slower in the second half

AI Race Performance Report

Therese's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	37:13	12:24	3.00 mi	37:13	12:24	-
5K	38:26	12:22	0.11 mi	1:13	11:23	-1:01
4M	49:25	12:21	0.89 mi	10:59	12:18	+0:55
5M	1:02:34	12:31	1.00 mi	13:09	13:09	+0:51
6M	1:15:21	12:34	1.00 mi	12:47	12:47	-0:22
10K	1:18:07	12:34	0.21 mi	2:46	12:57	+0:10
7M	1:28:05	12:35	0.79 mi	9:58	12:41	-0:16
8M	1:41:28	12:41	1.00 mi	13:23	13:23	+0:42
9M	1:54:32	12:44	1.00 mi	13:04	13:04	-0:19
15K	1:58:18	12:42	0.32 mi	3:46	11:45	-1:19
10M	2:07:14	12:43	0.68 mi	8:56	13:09	+1:24
11M	2:20:20	12:45	1.00 mi	13:06	13:06	-0:03
12M	2:34:18	12:52	1.00 mi	13:58	13:58	+0:52
20K	2:39:53	12:52	0.43 mi	5:35	13:04	-0:54
13M	2:47:59	12:55	0.57 mi	8:06	14:09	+1:05
Half(13.11 mi)	2:49:32	12:56	0.11 mi	1:33	14:09	0:00
14M	3:01:02	12:56	0.89 mi	11:30	12:55	-1:14
15M	3:15:01	13:00	1.00 mi	13:59	13:59	+1:04
25K	3:22:29	13:02	0.53 mi	7:28	13:58	-0:01
16M	3:28:24	13:01	0.47 mi	5:55	12:42	-1:16
17M	3:43:18	13:08	1.00 mi	14:54	14:54	+2:12
18M	3:56:03	13:07	1.00 mi	12:45	12:45	-2:09
30K	4:04:27	13:07	0.64 mi	8:24	13:06	+0:21
19M	4:08:51	13:06	0.36 mi	4:24	12:15	-0:51
20M	4:23:20	13:10	1.00 mi	14:29	14:29	+2:14
21M	4:37:06	13:12	1.00 mi	13:46	13:46	-0:43
35K	4:47:36	13:13	0.75 mi	10:30	14:02	+0:16
22M	4:51:12	13:14	0.25 mi	3:36	14:16	+0:14
23M	5:04:56	13:15	1.00 mi	13:44	13:44	-0:32
24M	5:19:25	13:19	1.00 mi	14:29	14:29	+0:45
40K	5:30:45	13:18	0.85 mi	11:20	13:15	-1:14
25M	5:32:36	13:18	0.15 mi	1:51	12:43	-0:32
26M	5:46:03	13:19	1.00 mi	13:27	13:27	+0:44
Finish(26.22 mi)	5:48:51	13:19	0.22 mi	2:48	12:48	-0:39

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

11:23 /mi

Average Pace

13:19 /mi

Slowest Pace

14:54 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:28:04

25% of race

Time at Steady Pace

2:10:15

37% of race

Time at Slower Pace

2:10:32

37% of race

Average Pace: 13:18 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	W60-64	Seg. Overall	Seg. Females	Seg. W60-64
3M	3.00 mi	55254	24924	636	53910	24355	603
5K	0.11 mi	54902+352	24718+206	634+2	49576	21756	534
4M	0.89 mi	54970-68	24765-47	626+8	55341	25007	619
5M	1.00 mi	55631-661	25195-430	647-21	57404	26424	705
6M	1.00 mi	55543+88	25145+50	637+10	55264	25047	629
10K	0.21 mi	55549-6	25155-10	635+2	55860	25452	643
7M	0.79 mi	55754-205	25283-128	645-10	56919	26080	681
8M	1.00 mi	55750+4	25278+5	641+4	55973	25414	654
9M	1.00 mi	55739+11	25254+24	640+1	55736	25258	636
15K	0.32 mi	55537+202	25123+131	635+5	50877	22269	532
10M	0.68 mi	55387+150	25006+117	632+3	53925	24206	602
11M	1.00 mi	55244+143	24906+100	629+3	53899	24178	586
12M	1.00 mi	55330-86	24969-63	626+3	56434	25838	666
20K	0.43 mi	55258+72	24930+39	627-1	53441	23973	584
13M	0.57 mi	55204+54	24901+29	625+2	53910	24355	603
Half(13.11 mi)	0.11 mi	55195+9	24897+4	625	54021	24413	604
14M	0.89 mi	54938+257	24747+150	617+8	51392	22873	546
15M	1.00 mi	54708+230	24601+146	612+5	51451	22887	550
25K	0.53 mi	54581+127	24523+78	611+1	49704	22125	519
16M	0.47 mi	54525+56	24503+20	612-1	52303	23777	596
17M	1.00 mi	54664-139	24609-106	613-1	56032	25859	671
18M	1.00 mi	54344+320	24419+190	602+11	47882	21200	494
30K	0.64 mi	54110+234	24279+140	597+5	46123	20553	475
19M	0.36 mi	53980+130	24205+74	591+6	44835	19936	422
20M	1.00 mi	53838+142	24150+55	590+1	50031	22775	548
21M	1.00 mi	53585+253	24017+133	583+7	47855	21722	505
35K	0.75 mi	53524+61	24014+3	582+1	50502	23215	550
22M	0.25 mi	53516+8	24019-5	581+1	50879	23462	571
23M	1.00 mi	53397+119	23959+60	579+2	49065	22467	531
24M	1.00 mi	53375+22	23963-4	578+1	50691	23315	560
40K	0.85 mi	53213+162	23886+77	575+3	47633	21799	497
25M	0.15 mi	53179+34	23868+18	574+1	47137	21419	464
26M	1.00 mi	53133+46	23874-6	573+1	51009	23586	548
Finish(26.22 mi)	0.22 mi	53145-12	23889-15	571+2	53408	24834	583

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 88%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

53910

Females

24355

No position changes recorded for this athlete.

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