Micaela Gallanosa

New York, NY

Bib: 67577 F 33

0:00
0:00
/ mi
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Overall
#0 / 61036
Gender (Female)
#0 / 28901
Division (W30-34)
#0 / 5360
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Start
0:00
Race begins
3M
12:42/mi
38:05
↑ 182↓ 221
5K· 3.11 mi
11:51/mi
39:21
→ flat
4M
12:43/mi
50:42
↑ 23↓ 16
5M
12:41/mi
1:03:23
↑ 13↓ 30
6M
12:34/mi
1:15:57
↑ 16↓ 36
10K· 6.21 mi
12:19/mi
1:18:35
→ flat
7M
12:26/mi
1:28:21
↓ 30
8M
13:18/mi
1:41:39
↑ 30
9M
13:01/mi
1:54:40
↑ 61↓ 33
15K· 9.32 mi
12:35/mi
1:58:42
↓ 13
10M
12:56/mi
2:07:29
↓ 36
11M
12:59/mi
2:20:28
↑ 43
12M
14:16/mi
2:34:44
↓ 46
20K· 12.43 mi
13:34/mi
2:40:32
↑ 16
13M
27:57/mi
2:56:32
↓ 26
Half· 13.11 mi
27:57/mi
2:59:36
→ flat
14M
15:55/mi
3:13:46
↑ 23↓ 39
15M
13:24/mi
3:27:10
↑ 62
25K· 15.53 mi
13:13/mi
3:34:14
↑ 68
16M
13:16/mi
3:40:25
↓ 45
17M
13:32/mi
3:53:57
↑ 10↓ 59
18M
13:35/mi
4:07:32
↑ 30↓ 49
30K· 18.64 mi
13:36/mi
4:16:15
→ flat
19M
13:02/mi
4:20:56
→ flat
20M
13:39/mi
4:34:35
↑ 43
21M
13:28/mi
4:48:03
↑ 20↓ 39
35K· 21.75 mi
13:26/mi
4:58:06
↑ 20↓ 23
22M
13:17/mi
5:01:27
→ flat
23M
13:17/mi
5:14:44
↓ 10
24M
12:44/mi
5:27:28
↑ 92
40K· 24.85 mi
12:52/mi
5:38:28
↑ 13↓ 62
25M
12:30/mi
5:40:17
↑ 10
26M
12:19/mi
5:52:36
↑ 39↓ 39
Finish· 26.22 mi
9:32/mi
5:54:41
↓ 10
Course Elevation
926ft
Total climb
232ft
Range
30 to 262 ft
943ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half
2:59:3613:42 /mi+2.5%
2nd Half
2:55:0513:21 /mi✓ faster
Negative split — 2.5% faster in the second half
AI Race Performance Report

Micaela's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
3M
38:0512:423.00 mi38:05
12:42
-
5K
39:2112:400.11 mi1:16
11:51
-0:51
4M
50:4212:410.89 mi11:21
12:43
+0:52
5M
1:03:2312:411.00 mi12:41
12:41
-0:02
6M
1:15:5712:401.00 mi12:34
12:34
-0:07
10K
1:18:3512:390.21 mi2:38
12:19
-0:15
7M
1:28:2112:370.79 mi9:46
12:26
+0:07
8M
1:41:3912:421.00 mi13:18
13:18
+0:52
9M
1:54:4012:441.00 mi13:01
13:01
-0:17
15K
1:58:4212:440.32 mi4:02
12:35
-0:26
10M
2:07:2912:450.68 mi8:47
12:56
+0:21
11M
2:20:2812:461.00 mi12:59
12:59
+0:03
12M
2:34:4412:541.00 mi14:16
14:16
+1:17
20K
2:40:3212:550.43 mi5:48
13:34
-0:42
13M
2:56:3213:350.57 mi16:00
27:57
+14:23
Half(13.11 mi)
2:59:3613:420.11 mi3:04
27:57
0:00
14M
3:13:4613:500.89 mi14:10
15:55
-12:02
15M
3:27:1013:491.00 mi13:24
13:24
-2:31
25K
3:34:1413:470.53 mi7:04
13:13
-0:11
16M
3:40:2513:470.47 mi6:11
13:16
+0:03
17M
3:53:5713:461.00 mi13:32
13:32
+0:16
18M
4:07:3213:451.00 mi13:35
13:35
+0:03
30K
4:16:1513:450.64 mi8:43
13:36
+0:01
19M
4:20:5613:440.36 mi4:41
13:02
-0:34
20M
4:34:3513:441.00 mi13:39
13:39
+0:37
21M
4:48:0313:431.00 mi13:28
13:28
-0:11
35K
4:58:0613:420.75 mi10:03
13:26
-0:02
22M
5:01:2713:420.25 mi3:21
13:17
-0:09
23M
5:14:4413:411.00 mi13:17
13:17
0:00
24M
5:27:2813:391.00 mi12:44
12:44
-0:33
40K
5:38:2813:370.85 mi11:00
12:52
+0:08
25M
5:40:1713:370.15 mi1:49
12:30
-0:22
26M
5:52:3613:341.00 mi12:19
12:19
-0:11
Finish(26.22 mi)
5:54:4113:320.22 mi2:05
9:32
-2:47
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
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Public Race Data

New York Road Runners

New York Road Runners